Stop Fighting Your Inner Clock: Why Your Circadian Rhythm Might Be the Key to Unlocking More Energy and Productivity ft. Lynne Peeples
It's About Time | Time Management & Productivity for Work Life & Balance
Release Date: 02/03/2025
The Science of Getting Things Done: How to Get 2 Hours Back Into Your Workday No Matter How Busy You Are with Leslie Shreve
It's About Time | Time Management & Productivity for Work Life & Balance
Do you know that feeling when your to-do list is overflowing, your inbox is a mess, and you’re bouncing from task to task… but you’re not actually making progress on what matters most? If you’ve ever wondered where your time really goes—and how to get it back—you need to meet Leslie Shreve. Leslie is a workload management and productivity expert, and the Founder and CEO of Productive Day®, and the creator of Taskology® The Science of Getting Things Done. Today, she shares the biggest time wasters hiding in your workday, how to get more accomplished in less time with less stress,...
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Do Something: 3 Keys to Create Consistent Habits, Even When You’re Tired, Busy, and Overwhelmed
It's About Time | Time Management & Productivity for Work Life & Balance
Do you struggle with creating habits that stick, thanks to the overwhelm, low energy, and little time you have every day? You’re going to be so inspired by this conversation with Monica Packer. Monica is an expert in teaching habits differently, especially for busy women who think they are bad and making and keeping them. Tune in to hear why consistently doing a little is better than sporadically doing a lot, why trying on other peoples’ habits doesn’t work, and how to create new habits… and a new life. 🔗 Check out the Shownotes here: 🔗 Tune into and grab the...
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From Overwhelmed to On Top of It: The Time Management Reset You’ve Been Looking For
It's About Time | Time Management & Productivity for Work Life & Balance
If your calendar is packed but you still feel like you’re falling behind, this episode is your invitation to a better way. We’re opening the doors to the newly transformed It’s About Time Academy—a high-touch, personalized time management coaching experience designed to help you take control of your time and live with intention. Learn what’s inside, who it’s for, and how to join before doors close on Friday, May 23. If you’re tired of doing it all alone and ready for lasting change, this episode is the first step toward your new rhythm. Join the Academy: Episode Shownotes:
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What if TIME isn't the problem after all? The Surprising Truth about Overwhelm
It's About Time | Time Management & Productivity for Work Life & Balance
Have you ever looked at your calendar and thought, “There’s no way I can add one more thing”—while also wondering how everything feels so out of control anyway? If you feel like you’re checking all the boxes, but somehow just treading water—like you need to take time to get your life together, but you’re too busy to make it happen—then you’re in the right place. Because today, we’re talking all about overwhelm: why it happens, what it’s really costing you, and why the key to getting out of it isn’t more time—it’s more clarity. 🎉 Join the Take Back Your...
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This 5-Day Challenge Could Shift How You Use Your Time Forever
It's About Time | Time Management & Productivity for Work Life & Balance
If you’re overwhelmed, stretched thin, or just done with trying to figure it all out on your own—this one’s for you. In this bonus episode, I’m giving you a sneak peek into the Take Back Your Time Challenge: a 5-day experience designed to help you create a rhythm that actually fits your real life. I’m walking you through what we’ll cover each day—and why this challenge could be the game-changer you’ve been waiting for. 💥 Join the Take Back Your Time Challenge:
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Ready for a Real Change? Here's How to Take Back Control of Your Time
It's About Time | Time Management & Productivity for Work Life & Balance
If your calendar is full but your life still feels scattered…If you’re checking boxes all day but still wondering why you feel behind…If you’ve ever looked around and thought, “This can’t be how it’s supposed to feel…”—Then friend, today is your day. Because registration for the Take Back Your Time Challenge is open! Tune in for your personal walkthrough of what the challenge is, why I created it, what makes it different, and what you’ll walk away with by the end. So if you’ve been feeling the friction or stuck in survival mode—you can start feeling calm,...
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What It Really Means to Take Back Your Time
It's About Time | Time Management & Productivity for Work Life & Balance
You’ve heard the phrase “take back your time”—but what does that really mean? In this bonus episode of It’s About Time, I’m getting personal about how my definition of time management has completely changed. Spoiler alert: it’s not about doing more—it’s about living better. If you’ve been craving more peace, more presence, and a rhythm that actually works for your real life, this is for you. Plus, I’m sharing a sneak peek at something special coming your way on April 28th.
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What to Do When “Just Get Organized” Isn’t Working
It's About Time | Time Management & Productivity for Work Life & Balance
Have you ever tried system after system, app after app, planner after planner… Only to feel like none of them actually work for you? You’re not alone, and you’re not the problem. That feeling is called system fatigue—the burnout that comes from trying to get organized over and over again, and still feeling like you’re spinning your wheels. Today, we’re talking about why the systems you’ve tried aren’t working, the signs of system fatigue (and how to know if you’re in it), and how to go from chaos and calm—without doing it alone. 🔗 Check out the Shownotes for...
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From Burnout to Boundaries: The Turning Point I Didn’t Expect
It's About Time | Time Management & Productivity for Work Life & Balance
You’ve heard me talk about my time on Capitol Hill and in the 24/7 world of crisis communications. But there’s one chapter I’ve never shared—until now. In this bonus episode, I’m telling the full story of the job I thought would be my escape… but quickly became a whole new crisis. From crying in stairwells to reclaiming my time, this is the moment everything changed—and the experience that planted the seed for everything I teach now. If you’re feeling stuck or like you’re constantly falling short, this one’s for you. ✨ Apply for a free call with a time management coach: ...
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The Real Reason You Think You’re Bad at Time Management
It's About Time | Time Management & Productivity for Work Life & Balance
Do you ever feel like no matter how hard you work… there’s always something else waiting? Like you're living in this never-ending loop of playing catch-up—but no matter how much you do, you never actually catch up? You’re not imagining it, and you’re definitely not alone. But if you’ve ever said to yourself, “I’m just bad at time management,” I’m going to show you why you are not the problem (and what is the problem). Tune in to learn the real reason you never feel caught up, and how to finally step off the hamster wheel and into a rhythm that works for you....
info_outlineWe’ve all heard about working smarter, not harder. But what if the key to working smarter is actually working in sync with your body’s natural rhythms? What if aligning your schedule with your energy peaks and dips could transform how you get things done? That’s exactly what today’s guest, science journalist Lynne Peeples, explores in her book, The Inner Clock: Living in Sync with Our Circadian Rhythms. In our conversation, Lynne reveals how you can identify your energy peaks, match them with your most important tasks, and take simple steps to live in harmony with your natural rhythms. Tune in to create more energy in your days and maximize your productivity!
🔗 Check out the shownotes to Episode 261: annadkornick.com/261
🔗 Connect with Lynne Peeples on her website, Instagram, and on X