loader from loading.io

EP 302: How to Rest - The High Performers Version

Abundantly Clear Podcast

Release Date: 12/22/2023

EP 328: Move the Needle Mindset show art EP 328: Move the Needle Mindset

Abundantly Clear Podcast

Welcome to another episode of the Abundantly Clear Podcast, where we explore growth and success. I'm your host, Malorie Nicole, and today we're uncovering the crucial concept of "doing the thing that moves the needle." Whether you're a founder, high performer, or leader, success is about taking action without waiting for the perfect timing. It's a skill to operate quickly and efficiently, a skill that can be honed and developed. We'll discuss how real progress stems from imperfect action and emotional regulation, emphasizing that the journey to success is often messy.  Join me as we...

info_outline
EP 327: Protecting Your Energy Matters show art EP 327: Protecting Your Energy Matters

Abundantly Clear Podcast

Join me on the Abundantly Clear Podcast as we explore the vital topic of protecting your energy amidst the chaos of today's world. With constant streams of information and the pressure of modern life, it's essential to discern where to invest your focus and attention. I'll share insights on identifying energy leaks, like stress over uncontrollable events or draining social media interactions and establishing emotional boundaries.   In our conversation, we emphasize finding peace and grounding ourselves in elements that bring tranquility, such as nature, family, or creative outlets. These...

info_outline
EP 326: Do These Things to Increase Productivity and Decrease Stress show art EP 326: Do These Things to Increase Productivity and Decrease Stress

Abundantly Clear Podcast

What if there was a simple shift you could make today that would instantly boost your productivity and bring you greater peace of mind? Join us on the Abundantly Clear Podcast as we explore the transformative power of strategic habits to make your transition from summer to fall smooth and efficient.  We dive deep into personal strategies that emphasize the crucial role of mindset and the incredible impact of positive self-talk. Learn how creating separate to-do lists for work and personal tasks can help you stay organized and cut down on mental clutter. This isn't just about getting more...

info_outline
EP 325: Creating Your Life Embracing Self-Validation show art EP 325: Creating Your Life Embracing Self-Validation

Abundantly Clear Podcast

This episode of the Abundantly Clear Podcast is a heartfelt exploration of how embracing self-permission can transform every aspect of our lives. From wanting to express love more openly, or setting ambitious goals, it's about validating your own dreams and understanding that you are the ultimate architect of your life.    Through real stories from my clients and personal experiences, we’ll uncover how our aspirations evolve and why it’s crucial to align your rules with your true self. We also delve into the delicate balance of social boundaries—when to lean into social...

info_outline
EP 324: Finding Alignment for Lasting Success show art EP 324: Finding Alignment for Lasting Success

Abundantly Clear Podcast

Welcome to the Abundantly Clear Podcast, where today we explore the essential components of alignment and pace for achieving peak performance. Join me, Malorie Nicole, as we discuss the harmony between your actions, goals, and values, and the rhythm at which you pursue these goals.   Discover the signs that your pace might be off, such as needing more resources, setting unrealistic expectations, and experiencing physical and mental exhaustion. We'll also share actionable strategies to help you realign, prioritize ruthlessly, set realistic expectations, and listen to your body's signals...

info_outline
EP 323: Harnessing the Power of Your Inner Dialogue show art EP 323: Harnessing the Power of Your Inner Dialogue

Abundantly Clear Podcast

What if the way you talk to yourself could fundamentally change your life? In this eye-opening episode of the Abundantly Clear Podcast, we explore the incredible influence of self-talk on our perceptions, emotions, and actions. Drawing from both personal experiences and professional insights, I share how positive self-talk has been a game-changer for me and my clients. We uncover the profound impact that our inner dialogue has on our belief systems and discuss how shifting from negative to positive self-talk can propel us toward our goals. Backed by psychological research, we delve into how...

info_outline
EP 322: The Mindset of Confidence show art EP 322: The Mindset of Confidence

Abundantly Clear Podcast

Welcome back to the Abundantly Clear Podcast! I'm your host, Malorie Nicole, and today we are unpacking the concept of confidence and its true origins. Whether you're a business owner, a C-suite executive, or simply someone chasing big dreams, this episode is tailored for you. We often believe that confidence should precede action, but the reality is that new endeavors naturally bring nerves and even fear. I'll be sharing the science of why this happens and how you can reframe your mindset to embrace these emotions as part of your growth journey.

info_outline
EP 321: How to Think like Top Performers  show art EP 321: How to Think like Top Performers

Abundantly Clear Podcast

Can an overemphasis on perfect planning stifle your true potential to succeed? Join me, Malorie Nicole, on the Abundantly Clear Podcast as I challenge the conventional wisdom that success is all about having the perfect strategy.   Instead, I explore the vital importance of how you think over what you think, especially for those in high-stakes roles like CEOs and executives. Drawing on insights from "The CEO Next Door," I reveal how top performers thrive by maintaining flexibility and considering multiple scenarios, rather than sticking rigidly to a single plan.   In this episode,...

info_outline
EP 320: Alignment, Action and Expectation show art EP 320: Alignment, Action and Expectation

Abundantly Clear Podcast

Join me on the Abundantly Clear podcast as we explore the significance of aligning your efforts with your desired outcomes. We'll explore the concept of push energy vs. slowing down and when it's crucial for each. We dive into expectation setting and a crucial role in being a high performer is getting clear with yourself about honest expectations, and the role all of this plays in our process.  We'll also discuss how to explore whether you are on the aligned path for your life and business. 

info_outline
EP 319: Harnessing Focus for a Successful Life show art EP 319: Harnessing Focus for a Successful Life

Abundantly Clear Podcast

Welcome to the Abundantly Clear Podcast! In today's episode, I explore the powerful concept of focus and how it can transform your life. Whether you're striving to build a successful business, improve your personal life, or achieve any significant goal, where you direct your focus is crucial.   We’ll also dive into the fascinating workings of the brain's Reticular Activating System (RAS), highlighting its role in filtering our experiences based on what we choose to focus on. Ever wondered why you see the car you want everywhere? Your brain's RAS is at work, and this same mechanism can...

info_outline
 
More Episodes

Ever wondered why the holiday season, a time meant for rest, often leaves us feeling guilty for taking a break? As I, Malorie Nicole, guide you through an exploration of rest's true value, you'll learn that slowing down is not just permissible—it's essential for sustained success. This episode is all about embracing the 'deservedability' of rest, especially pertinent to those high achievers and entrepreneurs amongst us who may find themselves wrestling with the idea during the festive slowdown.

Join me in a heart-to-heart discussion where I share insights from a recent coaching call, revealing how success can look different than our regular routines. I'll challenge the pervasive hustle culture that equates constant action with worthiness, and instead, invite you to craft your definition of success that honors the need for reprieve. Let's shed the itchy discomfort of downtime and lean into a holiday season where rest is not just accepted, but celebrated as a cornerstone of our well-being and business longevity. No guests, just us—ready to shift our mindset and recharge for the year ahead.