Athlete Builder Ep. 63 - Tim Brown - Retired FDNY Firefighter - A 9/11 Survivor
Release Date: 12/23/2024
Athlete Builder Ep. 82 - Angela Lewis - A Game Changing Assist
Athlete Builder
In this conversation, Angela R. Lewis shares her journey from a young girl in St. Louis to a professional basketball player and coach. She discusses her love for the game, the challenges she faced growing up as a tall female athlete, and the importance of support from family and mentors. The conversation also touches on the evolution of youth basketball, the pressures of competition, and the significance of continuous learning and personal growth. In this conversation, Angela R. Lewis and Jim Beebe explore the intersection of sports, leadership, and personal development. They discuss the...
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Athlete Builder Ep. 81 - Scott Charland - PSM Performance
Athlete Builder
Athlete Builder Ep. 81 - Scott Charland - PSM Performance In this conversation, Jim Beebe, Scott Charland, and Lucas Lorian discuss their experiences in strength and conditioning, focusing on the recent Northeast Indiana Sports Performance Clinic. They share insights on the evolution of training methods, the importance of mentorship, and the challenges faced by young professionals in the field. The discussion also covers hiring practices and the significance of building a strong coaching culture to support athlete development. In this conversation, the speakers discuss the critical elements of...
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Athlete Builder Ep. 80 - Tony Holler - Feed The Cats
Athlete Builder
In this conversation, Jim Beebe interviews Tony Holler, a renowned speed coach, discussing his journey from traditional coaching to a focus on speed development. Holler shares his philosophy that speed is crucial across all sports and emphasizes the importance of enjoyment, recovery, and nutrition in training. He challenges traditional coaching mindsets that prioritize fatigue and volume over effective training methods. The discussion highlights key moments in Holler's coaching evolution and the impact of social media in sharing innovative coaching ideas. 𝗧𝗵𝗮𝗻𝗸...
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Athlete Builder Ep. 79 - Chris Duffin - The Mad Scientist
Athlete Builder
In this conversation, Chris Duffin shares his extraordinary journey of resilience and personal growth, discussing the challenges he faced growing up in a chaotic environment and how those experiences shaped his mindset. He emphasizes the importance of acknowledging fear as a signal for growth, the process of recovery, and the power of celebrating moments of adversity. Chris also explores the significance of taking ownership of one's experiences and leveraging them for future success, ultimately encouraging listeners to embrace life's challenges as opportunities for growth and reinvention....
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Athlete Builder Ep. 78 - Trevor Browder - Tennessee Titans
Athlete Builder
This is one of our home grown athletes/coaches. Trevor started trainging with us at Unbreakable Athletics Academy which is our home gym and where we coach. From there he played football in high school and then in college at Marian University. And he's never looked back. He kept advancing in his college coaching and eventually made it to the pros. And he's just in his mid 20's! In this conversation, Trevor Browder shares his journey from a young athlete with a calling to play football to his current role with the Tennessee Titans. He discusses the importance of mentorship, the impact of...
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Athlete Builder Ep. 77 - Nick Best - Professional Strongman
Athlete Builder
In this conversation, Nick Best shares his journey from powerlifting to becoming a professional strongman, emphasizing the importance of functional strength, training the nervous system, and the critical role of recovery in athletic performance. He discusses the challenges of youth sports, the need for proper training strategies, and the significance of connective tissue health in preventing injuries. Best advocates for a balanced approach to competition and training, highlighting the necessity of allowing time for recovery to ensure long-term success in sports. 𝗧𝗵𝗮𝗻𝗸...
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Athlete Builder Ep. 76 - Jeff Saturday - Former Indianapolis Colts Center and Interim Head
Athlete Builder
In this conversation, Jim Beebe and Jeff Saturday discuss the journey of resilience in football, the importance of team dynamics, accountability, and the role of relationships in achieving success. Jeff shares his personal experiences transitioning from college to the NFL, the significance of maintaining a light atmosphere in the locker room, and the nutritional aspects of being a professional athlete. 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿 Jocko Fuel! 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: Athlete Builder...
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Athlete Builder Ep. 75 - The Arnold Classic 2025 - Unfinished Business
Athlete Builder
In this conversation, Jim Beebe and Lucas Lorian discuss their experiences at the Arnold 2025, focusing on Lucas's journey in weightlifting, the challenges he faced, and the importance of nutrition and recovery in achieving success. They explore the atmosphere of the event, the competition level, and personal growth through sports. The conversation highlights the significance of overcoming imposter syndrome and the value of reflection on performance. In this conversation, Lucas Lorian and Jim Beebe discuss the intense atmosphere of the Arnold competition, share inspiring stories of adaptive...
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Athlete Builder Ep. 74 - Mark Jones - 100 Miles, 24 Hours
Athlete Builder
In this conversation, Jim Beebe, Lucas Lorian, and Mark Jones discuss the challenges and strategies involved in endurance sports, particularly focusing on Mark's upcoming attempt to break a Guinness World Record for rucking. They explore the mental and physical preparation required, the importance of a supportive team, and the role of nutrition and strength training in achieving endurance goals. Mark shares his personal journey, including past failures and successes, and emphasizes the significance of mindset in overcoming obstacles.
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Athlete Builder Ep. 73 - Eric Mitchell - Parisi Speed School
Athlete Builder
In this conversation, Jim Beebe, Eric Mitchell, and Lucas Lorian discuss their backgrounds in athletics, the importance of coaching, and the core values that guide their training philosophies. They explore the challenges faced by youth athletes today, the significance of discipline and accountability, and the unique approach of the Training for Warriors program. The discussion highlights the human side of elite athletes and the need for building confidence and self-belief in young athletes. Our supplements of choice: Jocko Fuel: Our podcast links. Athlete Builder on YouTube: Athlete...
info_outlineIn this conversation, Tim Brown, a former firefighter and emergency responder, shares his journey from a troubled youth to a dedicated firefighter in New York City. He recounts his experiences on September 11, 2001, detailing the chaos and heroism of that day, the bonds formed among firefighters, and the profound impact of serving others. Tim emphasizes the importance of community, the human spirit in times of crisis, and the sacrifices made by first responders. In this powerful conversation, Tim shares his harrowing experience of survival during the 9/11 attacks, emphasizing the role of faith, community, and the strength of human connection. He discusses the ongoing recovery process for both the physical and emotional scars left by the tragedy, highlighting the importance of confronting pain and grief. Tim also speaks about his commitment to giving back through various foundations, including the Tunnel to Towers Foundation and Operation 300, aimed at supporting first responders and Gold Star families. He concludes with insights on legacy, leadership, and the importance of resilience in the face of adversity.
Our supplements of choice: Jocko Fuel:
Our podcast links.
- Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder
- Athlete Builder on Spotify: https://open.spotify.com/show/34QCcodvAqAgj7iwk3tdrj
- Athlete Builder on iTunes: https://podcasts.apple.com/us/podcast/athlete-builder/id1715521920
- Athlete Builder on Amazon Podcasts: https://music.amazon.com/podcasts/b5583cce-62bc-4611-ab54-ff367f41632d/athlete-builder
Our social media links.
- Athlete Builder on Instagram: https://www.instagram.com/athlete_builder/
- Athlete Builder on Facebook: https://www.facebook.com/1athletebuilder
- Athlete Builder on X: https://x.com/AthleteBuilder
- Athlete Builder on TikTok: https://www.tiktok.com/@athlete.builder
- Athlete Builder web page: https://athlete-builder.com
- Athlete Builder e-mail: [email protected]
Our services/products.
- Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ
- Buy the Athlete Builder book on Barnes & Noble: https://www.barnesandnoble.com/w/athlete-builder-jim-beebe/1146362511?ean=9798218498382
- Buy the Athlete Builder book in bulk at: https://bookpal.com/athlete-builder-the-blueprint-to-build-champion-athletes-9798218498382
- Buy the Athlete Builder planner on Amazon: (COMING SOON!)
- Take the Athlete Builder course: https://athlete-builder.com/courses
- Schedule a time for a Game Plan Session for you to get started: https://link.closersoftware.com/widget/bookings/ab-gameplansession
- Book for speaking engagements: https://athlete-builder.com/speaking
- Buy Athlete Builder apparel and swag: https://athlete-builder.printify.me/products
- Register for the Athlete Builder newsletter: https://athlete-builder.com/newsletter
- Read the Athlete Builder blog: https://athlete-builder.com/blog
- Train at Unbreakable Athletics Academy in Plainfield, IN: https://unbreakableathleticsacademy.com
- Support our charities: the military, breast cancer, and disadvantaged youth: https://theufoundation.square.site