Athlete Builder EP. 69 - Laurel Jones - Unbreakable Athletics Academy Coach
Athlete Builder
In this conversation, Jim Beebe interviews Unbreakables very own Laurel Jones! Laurel is a level 2 CrossFit coach who transitioned from a career in mental health counseling to fitness coaching. They discuss her journey, including a life-changing injury from horse riding, her discovery of CrossFit, and the importance of discipline and motivation in achieving fitness goals. Laurel shares insights on how movement can improve mental health and the fulfillment she finds in helping others through fitness.
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Athlete Builder Ep. 68 - Mary Theisen-Lappen - Olympian
Athlete Builder
In this conversation, Mary Theisen Lappen shares her journey as an Olympic weightlifter, discussing her late start in the sport, the importance of coaching and support, and her mindset shift from amateur to Olympian. She reflects on her experiences post-Olympics, the significance of recovery in training, and the impact of believing in oneself. Mary emphasizes the role of coaches in athlete development and the importance of providing opportunities for all athletes, regardless of their background.
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Athlete Builder Ep. 67 - Josh Stoner - Head Strength and Conditioning Coach - Stephen F. Austin
Athlete Builder
In this conversation, Jim Beebe and Josh Stoner discuss various aspects of athletic training, coaching philosophy, and the culture of football in Texas. They explore the concept of 'smoking your turkey' as a metaphor for burnout in coaching, Josh's journey from physical therapy to strength coaching, and the importance of adaptability in training methods. The discussion also touches on the unique culture surrounding high school football in Texas, the challenges of conditioning athletes, and the impact of the transfer portal on team dynamics. In this conversation, the speakers discuss the...
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Athlete Builder Ep. 66 - Anthony Shlegel - The Difference
Athlete Builder
In this conversation, Jim Beebe and Schlegs discuss the complexities of life, including the challenges of balancing work and personal life, the importance of resilience, and the dynamics of family relationships. They share personal anecdotes and insights on how to navigate life's obstacles while maintaining a focus on personal growth and fulfillment. In this conversation, Jim Beebe and Anthony Schlegel discuss the intricacies of coaching, athlete training, and the importance of team culture. Schlegel shares his experiences from his time at Ohio State and MetroFlex Gym, emphasizing the...
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Athlete Builder Ep. 65 - Michael Baccellieri - The Order of Three
Athlete Builder
In this conversation, Jim Beebe interviews Michael Buck, a former military sniper, who shares his unique journey from being a poor student to joining the military and eventually becoming a sniper. Buck discusses the allure of sniping, the mental health challenges faced by veterans, and the importance of vulnerability and authenticity in personal growth. He emphasizes the significance of mentorship and support in building confidence and resilience, and how mistakes should be viewed as valuable information rather than failures. In this conversation, Michael and Jim explore themes of humility,...
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Athlete Builder Ep. 64 - Alison Gibson - Olympic Diver
Athlete Builder
In this conversation, Jim Beebe interviews Alison Gibson, a two-time Olympian diver, about her journey in sports, her transition from swimming to diving, and the importance of mindset and support systems in achieving success. Alison shares her experiences in international competitions, the challenges of maintaining longevity in sports, and the significance of strength training for divers. The discussion highlights the dedication required to excel in athletics and the mental fortitude needed to overcome obstacles. In this conversation, Alison Gibson shares her journey as an Olympic diver,...
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Athlete Builder Ep. 63 - Tim Brown - Retired FDNY Firefighter - A 9/11 Survivor
Athlete Builder
In this conversation, Tim Brown, a former firefighter and emergency responder, shares his journey from a troubled youth to a dedicated firefighter in New York City. He recounts his experiences on September 11, 2001, detailing the chaos and heroism of that day, the bonds formed among firefighters, and the profound impact of serving others. Tim emphasizes the importance of community, the human spirit in times of crisis, and the sacrifices made by first responders. In this powerful conversation, Tim shares his harrowing experience of survival during the 9/11 attacks, emphasizing the role of...
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Athlete Builder Ep. 62 - Pat Ivey - Senior Athletic Director for Student Athlete Health and Performance - University of Louisville
Athlete Builder
In this conversation, Jim Beebe and Pat Ivey discuss the journey of transitioning from college football to the NFL, the challenges faced by undrafted players, and the importance of mental toughness and adaptability in professional sports. Pat shares insights from his experiences as a player and now as a coach, emphasizing the need for athletes to develop mental skills alongside physical training. The discussion also touches on cultural adjustments athletes must make when entering new environments and the significance of understanding their backgrounds to foster better performance. In this...
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Athlete Builder Ep 61. Holiday Special
Athlete Builder
In this holiday-themed episode, Jim and Lucas discuss their favorite Thanksgiving foods, traditions, and the importance of gratitude as they reflect on the past year. They share personal stories about family gatherings, workouts, and the significance of progress in their lives. The conversation then shifts to Christmas, where they explore favorite holiday movies and the joy of creating new traditions with loved ones. In this engaging conversation, Lucas Lorian and Jim Beebe reflect on their holiday traditions, memorable gifts from childhood, and preferences for Christmas decorations. They...
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Athlete Builder Ep. 60 - Theo Riddick - Former NFL Running Back
Athlete Builder
In this conversation, Jim Beebe, Lucas Lorian, and Theo Riddick discuss the journey of athletes from high school to college football at Notre Dame and then to the NFL. They share personal stories about the challenges faced during this transition, the importance of adapting training methods, and the dynamics of coaching in professional sports. The discussion emphasizes the need for athletes to be in tune with their bodies, the significance of functional training, and the necessity of health and adaptation throughout their careers. In this conversation, Theo Riddick shares insights from his...
info_outlineIn this conversation, Mary Theisen Lappen shares her journey as an Olympic weightlifter, discussing her late start in the sport, the importance of coaching and support, and her mindset shift from amateur to Olympian. She reflects on her experiences post-Olympics, the significance of recovery in training, and the impact of believing in oneself. Mary emphasizes the role of coaches in athlete development and the importance of providing opportunities for all athletes, regardless of their background.