Lifeline with Jessie Blanchard
Addict II Athlete Podcast
In this episode of the Addict II Athlete podcast, Coach Blu Robinson interviews Jessie Blanchard, a dedicated nurse and founder of recently featured on the, This American Life Podcast, "The Call". Jessie shares her experiences on the front lines of addiction recovery, emphasizing the courage it takes for individuals to reach out for resources. The conversation explores themes of empathy, the importance of self-care, and the power of choice in recovery. Jessie highlights the need for unconditional love and support without judgment and discusses the root causes of addiction, including the...
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Rebuilding Identity with Spencer Clason
Addict II Athlete Podcast
In this episode of the Addict II Athlete podcast, Coach Blu Robinson interviews Spencer Clason, who shares his powerful journey of overcoming addiction and mental health challenges. Spencer discusses the impact of a traumatic brain injury on his life and running career, the struggles he faced with addiction, and the pivotal moment that led him to seek help. He reflects on his healing process at Cirque Lodge and the importance of rebuilding relationships in recovery. Spencer emphasizes the value of facing challenges and the hard work required to achieve personal growth and sobriety. In this...
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The Future of Recovery Advocacy with Mary Jo McMillen
Addict II Athlete Podcast
In this conversation, Coach Blu and Mary Jo McMillan discuss the evolution of recovery and treatment approaches, the importance of community support, and the role of advocacy in helping those struggling with addiction. Mary Jo shares her personal journey in recovery, the challenges faced in the treatment landscape, and the founding of USARA as a vital resource for individuals seeking help. They emphasize the need for self-care among those in the helping professions and explore innovative approaches to recovery that prioritize individual needs and community engagement. In this conversation,...
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The Power of Community within Team Speed Freaks with Ben Fraser
Addict II Athlete Podcast
In this episode of the Addict II Athlete podcast, Coach Blu Robinson speaks with father, athlete, and coach of the Speed Freaks Ben Fraser, who shares his inspiring journey from addiction to recovery. Ben discusses the importance of community, the power of positive self-affirmations, and the transformative effects of movement and running. He reflects on the challenges of leaving behind old relationships and the significance of finding a supportive network in recovery. The conversation emphasizes the importance of self-identity and the journey of personal growth through connection and action....
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Finding Freedom Through Sober Running with Helen-Hansen Smith
Addict II Athlete Podcast
In this episode of the Addict II Athlete podcast, Coach Blu Robinson interviews Helen Hansen-Smith, who shares her inspiring journey from addiction to sobriety and athleticism. Helen discusses her early experiences with alcohol in college, the impact of friends and family interventions, and her struggles with rehab. She emphasizes the importance of community support and how running became a vital part of her recovery, providing her with a sense of freedom and empowerment. The conversation highlights the transformative power of movement in healing and the choices that lead to a fulfilling life...
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The Major League with Savannah Robinson
Addict II Athlete Podcast
In this insightful episode Coach Blu sits down with Savannah Robinson, who shares her transformative experiences during her first semester at college away from home. As Savannah navigates the exciting yet daunting transition to independent living, she opens up about the challenges of self-reliance, from managing her time and finances to dealing with homesickness and the pressures of academic life. Listeners will resonate with her candid reflections on the struggles she faced while learning to balance newfound freedom with responsibility. But it’s not all about the hurdles; Savannah also...
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Overcoming Challenges in Racing and Addiction with Jacob Boren
Addict II Athlete Podcast
In this episode of the Addict to Athlete podcast, Coach Blu interviews Jacob Boran, who shares his inspiring journey of recovery from addiction. Jacob discusses his struggles with substance abuse, the turning point that led him to seek help, and the importance of the 12 steps in his recovery process. He also reflects on rediscovering his passion for athletics and the role of community in supporting his journey. Jacob's story highlights the complexities of addiction, the power of personal growth, and the significance of helping others in recovery. In this conversation, Coach Blu and Jacob...
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From Navy SEAL to Recovery Advocate with Thomas LaGrave
Addict II Athlete Podcast
In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Thomas LaGrave, a veteran with a profound story of addiction, recovery, and service. Thomas shares his journey from a 32-year clean record to a relapse that led him to confront his demons and seek help. He discusses the impact of military service on his addiction, the importance of helping youth in recovery, and the courage required to face emotional vulnerability. The conversation emphasizes the significance of purpose in recovery and the parallels between military training and the recovery process. In this...
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Make Your Mark with Coach Brett Morris
Addict II Athlete Podcast
This week Coach Blu speaks with the newest Addict II Athlete Certificate Coach Brett Morris. Listen as they discuss overcoming addiction, losing weight and the profound journeys that transform individuals into beacons of hope and resilience. Both coaches discuss the inspiration often stems from a deep desire for change, ignited by moments of clarity that reveal the harsh realities of one's situation. Be inspired to confront your struggles, discover inner strength and turn your mess into a powerful message of redemption and empowerment. Please join Addict to Athlete’s Patreon support...
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The Road to Recovery: Running for a Cause with Chip Autin
Addict II Athlete Podcast
In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Chip Autin, who shares his inspiring journey from sports to addiction and ultimately to recovery. Chip discusses his early experiences with running, the challenges he faced as he fell into addiction, and the pivotal moments that led him to make a life-changing decision to pursue sobriety. He emphasizes the importance of community support, personal accountability, and the power of choice in the recovery process. The conversation highlights the struggles and triumphs of rebuilding relationships and finding purpose...
info_outlineJen Coles, a breathwork facilitator, shares her journey of healing from trauma, addiction and multiple sclerosis through breathwork. She emphasizes the power of breathwork in regulating the nervous system, releasing unprocessed emotions, and accessing the subconscious mind. Jen describes the experience of feeling safe in her own body and the profound insights and transformations that can occur during breathwork sessions. She encourages individuals to incorporate breathwork into their daily routines for long-lasting benefits.
As Jen Coles shares her journey of healing through breathwork. She emphasizes the power of conscious breathing to release stress, anxiety, and trauma stored in the body. Jen explains how breathwork activates the parasympathetic nervous system, leading to relaxation and a sense of calm. She discusses the importance of practicing breathwork regularly and how it has helped her eliminate the need for medication. Jen also highlights the positive impact of breathwork on relationships, including her own with her partner and children. Take a listen to learn more.
Connect with Jen at https://thatbreathworkgirl.com/
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