Unlocking Potential with Coach Delmont Madison & Dr. Robiaun Charles
Addict II Athlete Podcast
In this episode of the Addict II Athlete podcast, Coach Blu Robinson engages with Coach Delmont Madison and Dr. Robiaun Charles to discuss the transformative power of athletics in youth development. They explore the importance of teamwork, the role of ego, and the mindset necessary for athletes to succeed both on and off the field. The conversation delves into the significance of learning from losses, the principles of the Athletes' Compass program, and the purpose behind coaching and mentorship. The episode emphasizes the need for reflection, personal growth, and the continuous journey of...
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Finding Flow for Recovery with Josh Dickinson
Addict II Athlete Podcast
In this episode of the Addict to Athlete podcast, Coach Blu Robinson speaks with Josh Dickinson about the transformative power of flow states in recovery. They explore how movement, particularly surfing, can facilitate healing and personal growth. Josh shares insights from his experience as an addictions counselor and trauma specialist, emphasizing the importance of engagement and mindfulness in therapeutic practices. The conversation delves into the science behind flow, the stages of the flow cycle, and the spiritual connection that can arise from activities like surfing. They also discuss...
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The War on Drugs: Deceptive Pharma; Purdue and the Sackler's Part 5
Addict II Athlete Podcast
In this powerful conclusion to our "War on Drugs" series, we confront the opioid epidemic that has claimed hundreds of thousands of lives and reshaped the landscape of addiction in America. We trace the origins of the crisis back to Purdue Pharma and the Sackler family, whose aggressive marketing of OxyContin in the 1990s and early 2000s helped normalize the widespread prescribing of highly addictive painkillers. Listeners will learn how deceptive pharmaceutical campaigns, coupled with systemic failures in regulation and oversight, created the conditions for one of the deadliest...
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The War on Drugs : This is Your Brain on Drugs Part 4
Addict II Athlete Podcast
In this episode of Addict to Athlete, host Coach Blu Robinson continues his powerful War on Drugs series with its fourth installment, taking listeners deep into one of the most controversial chapters of America’s anti-drug efforts. Coach Blu examines the Reagan administration of the 1980s, the rise of the “Just Say No” campaign, and the overwhelming tidal wave of anti-drug commercials that saturated television screens across the nation. Through a critical lens, he unpacks how these campaigns—though well-intentioned—often missed the mark, leaving behind a legacy of fear-based...
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The War on Drugs: WWII Part 3
Addict II Athlete Podcast
In this episode of The Addict to Athlete podcast, Coach Blu delves into the profound impact World War II had on soldiers, focusing on the often-overlooked aftermath of addiction among veterans. He explores how the intense pressures of war led to widespread use of substances like methamphetamines, particularly highlighting Nazi Germany’s controversial program to create "super soldiers" by administering these drugs to enhance performance and endurance. Coach Blu connects these historical insights to the broader challenges athletes and individuals face with addiction, emphasizing the long-term...
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The War on Drugs: The Nixon Administration Part 2
Addict II Athlete Podcast
This episode of the Addict II Athlete Podcast delves into the origins and consequences of the War on Drugs, focusing on the pivotal role played by President Richard Nixon and his administration. We explore how Nixon, in the early 1970s, declared drug abuse "public enemy number one," launching a nationwide campaign aimed at eradicating illegal drug use. The episode examines the political motivations behind this declaration, including Nixon’s desire to target certain social groups and consolidate power. We also discuss the wide-ranging problems that arose from this approach, such as mass...
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The War on Drugs: The History of Alcohol Part 1
Addict II Athlete Podcast
In this special episode, Coach Blu launches a multi-episode series on the war on drugs by delving into the fascinating and complex history of alcohol. Listen as Coach Blu traces the origins of alcohol, exploring its ancient beginnings and the pivotal role it has played throughout human civilization. From its early uses in rituals and medicine to its transformation into a cultural staple, alcohol’s journey is marked by both celebration and controversy. As the episode progresses, Coach Blu examines how alcohol evolved from a social lubricant to a widespread vice, ultimately becoming a legacy...
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Middle Place of Recovery with Mallary Tenore
Addict II Athlete Podcast
In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Mallary Tenore Tarpley, a journalist and author, about her experiences with eating disorders and the concept of recovery. They discuss the importance of vulnerability in storytelling, the misconceptions surrounding eating disorders, and the impact of social media on body image. Mallary shares her journey of writing a book that explores the 'middle place' of recovery, where individuals may not be fully recovered but are still making progress. The conversation also touches on parenting and how to teach children about...
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The Power of 'I Am' with Howard Falco
Addict II Athlete Podcast
In this episode of the Addict II Athlete Podcast, Coach Blu Robinson engages in a profound conversation with Howard Falco about the power of self-identity, the significance of 'I Am' statements, and the journey from addiction to recovery. They explore the importance of self-awareness, the role of faith in personal growth, and how to overcome fear and embrace change. Howard shares his personal journey of self-discovery and the insights that led him to write his books, emphasizing the infinite potential within each individual. The discussion highlights the need for empowerment through...
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Taking a Knee: The Life and Story of Len Bias
Addict II Athlete Podcast
This episode of the Addict to Athlete podcast delves into the life and tragic death of Len Bias, a promising basketball star whose life was cut short by a drug overdose just days after being drafted by the Boston Celtics. Coach Blu Robinson narrates Bias's journey from a talented youth in Prince George's County to a college basketball sensation at the University of Maryland, highlighting the impact of his community and family. The podcast explores the circumstances surrounding his death, the subsequent legal and personal ramifications for his friends and family, and the lasting legacy of Bias,...
info_outlineJen Coles, a breathwork facilitator, shares her journey of healing from trauma, addiction and multiple sclerosis through breathwork. She emphasizes the power of breathwork in regulating the nervous system, releasing unprocessed emotions, and accessing the subconscious mind. Jen describes the experience of feeling safe in her own body and the profound insights and transformations that can occur during breathwork sessions. She encourages individuals to incorporate breathwork into their daily routines for long-lasting benefits.
As Jen Coles shares her journey of healing through breathwork. She emphasizes the power of conscious breathing to release stress, anxiety, and trauma stored in the body. Jen explains how breathwork activates the parasympathetic nervous system, leading to relaxation and a sense of calm. She discusses the importance of practicing breathwork regularly and how it has helped her eliminate the need for medication. Jen also highlights the positive impact of breathwork on relationships, including her own with her partner and children. Take a listen to learn more.
Connect with Jen at https://thatbreathworkgirl.com/
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