Creating Space for Authenticity with Jimmy Rex
Addict II Athlete Podcast
The Addict II Athlete Podcast: Coach Blu Robinson Interviews Jimmy Rex – Breaking Barriers in Masculinity & Vulnerability In this powerful episode of The Addict II Athlete Podcast, host Coach Blu Robinson sits down with Jimmy Rex for a raw and insightful conversation about addiction, modern masculinity, and the transformative power of vulnerability. Blu and Jimmy dive deep into the challenges men face in expressing emotions, the societal pressures that fuel isolation, and the critical need for safe spaces where men can connect authentically. They...
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Reframing Pain: A New Perspective on Suffering with Curtis Morley
Addict II Athlete Podcast
It's time for the Addict II Athlete Podcast! In this conversation, Coach Blu speaks to Curtis Morley, founder of Counterfeit Emotions. Listen s they delves into the challenges men face in recovery, particularly regarding mental health and emotional expression. The discussion highlights the importance of understanding authentic emotions versus counterfeit ones, emphasizing the need for connection, direction, motivation, and valuation in emotional experiences. The speakers share personal stories and insights on navigating pain and the societal pressures that often lead men to suppress their...
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Addressing Sensitive Issues with Hayley Leishman
Addict II Athlete Podcast
In this conversation, Blu and Hayley Leishman explore the complexities of addiction, trauma, and recovery. They discuss Haley's journey from recreational therapy to becoming a certified coach and obtaining a master's degree in counseling. The conversation delves into the connection between trauma and addiction, the importance of celebrating small wins in recovery, and the challenges of addressing behavioral addictions, particularly pornography. They also touch on the stigma surrounding these issues and the need for support systems for both individuals struggling with addiction and their...
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Long-Term Care: The Lifeline for Recovery with Dr. Mark Hrymoc
Addict II Athlete Podcast
In this episode of the Addict to Athlete podcast, Coach Blu Robinson engages with Dr. Mark Hrymoc, an addiction psychiatrist, to discuss the evolving landscape of addiction treatment, particularly focusing on Medication-Assisted Treatment (MAT). They explore the importance of integrating mental and physical health in recovery, the duration of care needed for individuals struggling with addiction, and the risks associated with rapid detoxification. Dr. Hrymoc explains how Suboxone works in the brain to help stabilize patients and addresses the mixed data surrounding cannabis as a treatment...
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Champion of Success: Unlocking the Power of Emotional Intelligence
Addict II Athlete Podcast
In this episode of the Addict to Athlete podcast, Coach Blu Robinson delves into the concept of emotional intelligence and its significance in addiction recovery and personal growth. He discusses the key components of emotional intelligence, including self-awareness, self-regulation, empathy, social skills, and motivation. Through personal anecdotes and insights, Coach Blu emphasizes the importance of understanding and managing emotions, building healthy relationships, and staying motivated by internal goals rather than external rewards. The conversation highlights how emotional intelligence...
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From Military to Mindset: Kevin Brewer's Journey
Addict II Athlete Podcast
In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Kevin Brewer, an intelligence analyst and Spartan athlete, who shares his transformative journey from military service to overcoming significant health challenges. Kevin discusses the discipline learned in the military, the mental and physical struggles he faced after service, and how he found resilience through small, sustainable changes in his lifestyle. He emphasizes the importance of mental performance, the power of movement in healing, and the significance of taking gradual steps towards recovery and personal...
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Addict "2" Athlete: Suffer Well with Rob Archuleta
Addict II Athlete Podcast
In this episode of the Addict to Athlete podcast, Coach Blu Robinson welcomes Rob Archuleta, a licensed addiction counselor and co-founder of Addict 2 Athlete. They discuss their shared journeys from addiction to recovery, the founding of their respective organizations, and the importance of exercise in the recovery process. Rob shares his personal story of overcoming addiction, the challenges he faced with traditional recovery models, and the transformative power of movement and community support. The conversation emphasizes the need for a more inclusive and adaptable approach to recovery,...
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Understanding Ketamine Treatments with Dr. Banimahd
Addict II Athlete Podcast
In this episode of the Addict to Athlete podcast, Coach Blu Robinson welcomes Dr. Faried Banimahd to discuss the complexities of ketamine therapy in the context of mental health and addiction recovery. They explore the history of ketamine, its medical uses, particularly in pain management and mental health treatment, and the implications of its recent popularity as a therapeutic option. Dr. B provides insights into the mechanisms of ketamine, its FDA approval for treatment-resistant depression, and the importance of caution in its use, especially for individuals with a history of substance...
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The Fighter's Mindset: Discipline and Growth with Jesse Salmon
Addict II Athlete Podcast
In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Jesse Salmon, a mixed martial artist with a compelling story of overcoming adversity. Jesse shares his journey from a challenging childhood marked by family struggles to finding discipline and purpose through martial arts. The conversation delves into the mindset of a fighter, the importance of preparation, and the parallels between fighting and recovery from addiction. Jesse emphasizes the significance of sportsmanship, mental fortitude, and the belief that anyone can chase their dreams regardless of their past....
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Bridging the Gap: Addiction and Medical Model with Dr. Andrew Payne
Addict II Athlete Podcast
In this thought-provoking episode of the Addict II Athlete podcast, Coach Blu sits down with Dr. Andrew Payne, Assistant Professor of Physiology at Noorda College of Osteopathic Medicine, a renowned expert in the addiction medicine, to explore the intersection of the addiction recovery and the medical model of treatment. Together, they discuss groundbreaking research, the evolving understanding of addiction as a brain disease, and how integrating medical approaches can enhance long-term recovery. Dr Payne provides valuable insights into the importance of addressing co-occurring mental health...
info_outlineJen Coles, a breathwork facilitator, shares her journey of healing from trauma, addiction and multiple sclerosis through breathwork. She emphasizes the power of breathwork in regulating the nervous system, releasing unprocessed emotions, and accessing the subconscious mind. Jen describes the experience of feeling safe in her own body and the profound insights and transformations that can occur during breathwork sessions. She encourages individuals to incorporate breathwork into their daily routines for long-lasting benefits.
As Jen Coles shares her journey of healing through breathwork. She emphasizes the power of conscious breathing to release stress, anxiety, and trauma stored in the body. Jen explains how breathwork activates the parasympathetic nervous system, leading to relaxation and a sense of calm. She discusses the importance of practicing breathwork regularly and how it has helped her eliminate the need for medication. Jen also highlights the positive impact of breathwork on relationships, including her own with her partner and children. Take a listen to learn more.
Connect with Jen at https://thatbreathworkgirl.com/
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