Bridging the Generational Divide with Joanna Lilley
Release Date: 06/17/2025
Navigating Trust with Darryl Stickel
Addict II Athlete Podcast
In this episode of the Addict to Athlete podcast, Coach Blu Robinson engages in a deep conversation with Darryl Stickel, an expert in building trust and connection. They explore the journey of trust, its definition, and the dynamics involved in fostering deeper relationships. Darryl shares his personal experiences that shaped his understanding of trust, emphasizing the importance of vulnerability and self-trust. The discussion also covers practical strategies for building trust in various relationships, including parenting and professional settings, and highlights the significance of...
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In this episode, we explore the extraordinary story of Cliff Young, the humble Australian potato farmer who became a national legend by winning the grueling 1983 Sydney to Melbourne Ultramarathon at the age of 61. With no formal training and dressed in work boots, Cliff stunned the world with his relentless determination, unique “Young Shuffle” running style, and unwavering spirit. Not only did he beat seasoned athletes by nearly two days, but he also captured hearts by selflessly sharing his prize money with fellow competitors. Cliff Young’s journey is a testament to the power of...
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Bridging the Generational Divide with Joanna Lilley
Addict II Athlete Podcast
In this episode of the Addict to Athlete podcast, Coach Blu Robinson and Joanna Lilley discuss the unique challenges faced by emerging adults, particularly in the realms of mental health and relationships. They explore the impact of technology on feelings of loneliness, the importance of parental support, and the need for young adults to develop resilience and independence. Joanna shares insights from her work as a therapeutic consultant, emphasizing the need for genuine connections and the role of parents in fostering growth and self-advocacy in their children. In this conversation, Coach Blu...
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Reinventing Yourself with Craig Filek
Addict II Athlete Podcast
Summary In this episode of the Addict to Athlete podcast, Coach Blu Robinson and Craig Filek explore the themes of reinvention, connection, and healthy masculinity. They discuss the challenges faced by midlife men, the importance of mentorship, and the need for emotional safety in men's work. The conversation emphasizes the significance of community and the role of elders in guiding younger generations towards authentic living. Through personal anecdotes and insights, they highlight the journey of finding purpose beyond addiction and the necessity of fostering healthy relationships among men....
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From Addict to Athlete: The Starting Line
Addict II Athlete Podcast
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The Power of Humility in Overcoming Addiction with Jonathan Schwartz
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In this episode, Coach Blu Robinson interviews Jonathan, who shares his powerful redemption story from addiction and embezzlement to recovery and helping others. Jonathan discusses his journey through gambling addiction, the consequences he faced, and how he found hope and purpose in his life after prison. He emphasizes the importance of asking for help, the role of humility in recovery, and the significance of sharing his story to inspire others. In this conversation, Jonathan shares his journey of recovery from addiction, emphasizing the importance of surrendering to a higher power, finding...
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The Power of Movement: A Conversation with Scott Strode
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In this episode of the Addict II Athlete podcast, Coach Blu Robinson interviews Scott Strode, founder of The Phoenix, about the transformative power of movement in recovery from addiction. They discuss the importance of bringing recovery into the light, building new identities through physical activity, and the role of forgiveness in healing. Scott shares his personal journey and insights on how community and shared experiences can foster resilience and strength in those recovering from addiction. In this conversation, Blu and Scott explore the transformative journeys of individuals in...
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Infinite Recovery: A New Paradigm with Jason Shires
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In this episode of the Addict II Athete podcast, Coach Kyndal Ray, also known as The Walking Testimony, shares his incredible journey of walking across America to promote mental health and recovery. He discusses the importance of mental health, the connections he has made with various communities, particularly Native American tribes, and the personal stories of loss and hope he encounters along the way. Kyndal emphasizes the role of faith in his journey, the transformation he has experienced, and how he faces challenges from critics while remaining focused on his mission to inspire others. His...
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Zero Shortcuts with James Cappola
Addict II Athlete Podcast
In this episode of the Addict to Athlete podcast, Coach Blu Robinson welcomes James Cappola, social media creator, fitness expert with a personal journey through body dysmorphia and addiction. They discuss the importance of recognizing personal struggles, standing up against stigma, and the role of discipline in recovery. James shares his philosophy on fitness, the significance of working with family, and the need to celebrate small victories in personal growth. The conversation emphasizes the importance of self-love, facing challenges, and creating a supportive environment for change. In this...
info_outlineIn this episode of the Addict to Athlete podcast, Coach Blu Robinson and Joanna Lilley discuss the unique challenges faced by emerging adults, particularly in the realms of mental health and relationships. They explore the impact of technology on feelings of loneliness, the importance of parental support, and the need for young adults to develop resilience and independence. Joanna shares insights from her work as a therapeutic consultant, emphasizing the need for genuine connections and the role of parents in fostering growth and self-advocacy in their children. In this conversation, Coach Blu Robinson and Joanna Lilley explore the complexities of modern relationships, particularly among youth. They discuss the impact of social media and dating apps on interpersonal connections, the mental health challenges faced by young adults, and the influence of the opiate epidemic on their ability to form secure attachments. The dialogue also addresses the generational gap in understanding and empathy, as well as the evolving nature of spirituality among younger generations. Ultimately, they emphasize the importance of support, understanding, and emotional intelligence in fostering healthy relationships and personal growth.
Takeaways
- This age group is often overlooked in mental health discussions.
- Emerging adults face significant loneliness despite being socially connected.
- Excessive technology use contributes to feelings of disconnection.
- Parents should shift from being authoritative to being partners in their child's journey.
- Resilience and grit are essential for young adults to navigate challenges.
- It's important to normalize the extended time it takes for young adults to find their path.
- Young adults often feel overwhelmed by the number of choices available to them.
- Parental anxiety can lead to overprotectiveness, hindering young adults' growth.
- Encouraging independence is crucial for developing self-advocacy skills.
- Building genuine relationships is key to supporting emerging adults. The anxiety-driven world affects how youth build relationships.
- Young adults are seeking guidance on healthy dating.
- Mental health concerns are prevalent among youth today.
- The opiate epidemic has created a generation with trust issues.
- Empathy and understanding are crucial for bridging generational gaps.
- Youth prioritize experiences over traditional markers of success.
- Spirituality is evolving and becoming more personal for young adults.
- Curiosity about spirituality is growing among youth.
- Emotional intelligence is key to navigating modern challenges.
- Support from stable adults can help youth thrive.
Chapters
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