From Drug Czar to Advocate: Richard Baum's Insights on Addiction and Policy
Addict II Athlete Podcast
This week, Coach Blu speaks to Richard Baum, a former acting drug czar and Georgetown professor, draws on decades of experience in drug policy to offer a thoughtful look at the opioid crisis and broader addiction challenges. In this episode, he discusses how addiction is not just a personal issue, but a public health problem that affects families, communities, and government systems. He explains that effective responses require more than punishment or short-term fixes. Instead, they need a balanced approach that includes prevention, treatment, recovery support, and smart policy. Baum...
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The Hungry Warrior with JD Tremblay
Addict II Athlete Podcast
This week Coach Blu speaks with JD Tremblay as he shares his inspiring journey from overcoming behavioral addictions to completing the ultra-deca challenge, emphasizing the power of mindset, faith, and structured systems in transforming lives. This episode explores mental resilience, overcoming failure, and building a life of purpose beyond addiction. 00:00Introduction to the Addict to Athlete Podcast 01:27JD Tremblay: A Journey of Transformation 02:44The Role of Athleticism in Coping Mechanisms 04:49The Epic DECA Challenge Explained 07:38Mental Fortitude in Endurance Events 10:29Overcoming...
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Your Mind Is Lying to You
Addict II Athlete Podcast
In this powerful episode of the Addict II Athlete podcast, Coach Blu takes a deep dive into anxiety, what it is, what it isn’t, and why so many of us misunderstand it. Drawing from real-life experience and cognitive behavioral therapy (CBT) principles, he breaks down how anxiety shows up in the mind and body, and how it can quietly pull you into overwhelming spirals if left unchecked. Coach Blu walks listeners through practical tools to recognize anxious thought patterns in real time and challenges the distorted thinking that fuels them. He introduces grounding techniques rooted in CBT that...
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An Agent of Recovery: Wendell Wood
Addict II Athlete Podcast
In this weeks episode of the Addict II Athlete Podcast Coach Blu speaks to Wendell Wood, host of the Agents of Rrecovery Podcast. Together, they navigate the complexities of addiction, recovery, and the importance of community support. Wendell is a passionate advocate for recovery, having transformed his struggles into a source of strength for himself and others. With a background in facilitating recovery groups and a personal journey that resonates deeply, Wendell brings invaluable perspectives to the conversation about addiction and healing. One of the prevailing themes in the podcast...
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Healing the Healers: A Conversation with Helen Malinowski
Addict II Athlete Podcast
In this episode of the Addict to Athlete podcast, Coach Blu Robinson speaks with Helen Malinowski, founder of Beacon of Hope and the Somatic Integration Institute. They discuss Helen's journey from burnout to building a successful practice, the importance of somatic therapy, and the need for self-care among professionals in the mental health field. The conversation emphasizes the significance of community support, setting boundaries, and recognizing one's worth as a clinician. Helen shares insights on how to create a sustainable practice while ensuring that both professionals and clients...
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Is It Addiction?
Addict II Athlete Podcast
This episode kicks off a powerful new season of the Addict to Athlete podcast as Coach Blu returns to the fundamentals of what addiction truly is. Drawing from personal experience and years of hands-on work, Coach Blu shares his own perspective on addiction and how it has shaped his approach to recovery. Episode Overview In this season-opening conversation, Coach Blu breaks down the foundational principles behind addiction and explains how practical, time-tested recovery tools can be applied in everyday life and long-term healing. - Defining addiction through real-world experience and lived...
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Power, Performance, and the Price: The Steroid Story
Addict II Athlete Podcast
In this gripping episode of Addict II Athlete, Coach Blu dives deep into one of the most controversial and misunderstood topics in sports history, the rise, use, and abuse of anabolic steroids. From their origins in early performance enhancement research to their explosive integration into professional and recreational athletics, Coach Blu unpacks how these substances reshaped the landscape of competition and body image. - The History of Steroids:How anabolic steroids were developed and how they became linked to athletic performance. - The Psychology of Enhancement:Why athletes...
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Discovering Your Starting Line!
Addict II Athlete Podcast
In this powerful episode of the Addict II Athlete Podcast, listeners are introduced to the "first charter" of an inspiring true story from one of the team’s own Athletes, a man who discovered Addict II Athlete (AIIA) at a moment when life felt like a dead end. Through raw honesty and reflection, he shares how addiction stripped away his identity, and how finding the AIIA community gave him a renewed sense of purpose, belonging, and hope. As he recounts the turning point that led him to lace up his shoes and step onto the path of recovery, listeners will feel the emotion, struggle, and...
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The Sober Barbie with Krista Flanders
Addict II Athlete Podcast
In a heartfelt episode of the Addict II Athlete Podcast, Coach Blu Robinson engages with Krista, a passionate advocate for recovery and a grateful recovering alcoholic. Their conversation sheds light on the intricacies of addiction, the power of community support, and the transformative journey of recovery, all emphasizing the importance of sharing stories to inspire change. Listen as Coach Blu expresses his appreciation for the listeners and introduces Krista, who celebrates ten years of sobriety. Krista reflects on her journey, beginning with her time in county jail, where she made the...
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Discovering the Man Within: Sathiya Sam
Addict II Athlete Podcast
In this episode of the Addict IIAthlete podcast, Coach Blu Robinson speaks with Sathiya Sam about the complexities of pornography addiction, its impact on individuals and relationships, and the importance of open conversations about sexuality. Sathiya shares his personal journey of overcoming a 15-year addiction and discusses the significance of community support, self-awareness, and shifting one's identity in the recovery process. The conversation also touches on the emotional and relational ramifications of addiction, the role of faith, and practical steps for recognizing and addressing...
info_outlineIn this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Mallary Tenore Tarpley, a journalist and author, about her experiences with eating disorders and the concept of recovery. They discuss the importance of vulnerability in storytelling, the misconceptions surrounding eating disorders, and the impact of social media on body image. Mallary shares her journey of writing a book that explores the 'middle place' of recovery, where individuals may not be fully recovered but are still making progress. The conversation also touches on parenting and how to teach children about body image and food in a healthy way.
Check out Mallary's book: https://www.simonandschuster.com/books/Slip/Mallary-Tenore-Tarpley/9781668035016
Takeaways
Writing has been a form of catharsis for me.
Recovery is not a linear process; it's a journey.
The 'middle place' of recovery is often overlooked.
Vulnerability in storytelling can help others feel seen.
Eating disorders affect people of all ages and backgrounds.
Social media can exacerbate body image issues.
It's important to neutralize food language with children.
Comments about weight can trigger eating disorders.
We need to educate families about eating disorders.
The journey of recovery is ongoing and complex.
Chapters
00:00 Introduction to the Addict to Athlete Podcast
02:58 Exploring the Middle Place of Recovery
06:11 The Importance of Vulnerability in Storytelling
08:56 Navigating Relationships During Recovery
12:01 Understanding Eating Disorders and Misconceptions
14:55 The Role of Social Media in Eating Disorders
18:04 Teaching Children About Body Image and Food
21:02 The Impact of Comments on Young Minds
23:53 Finding Purpose in the Middle of Recovery
26:55 Conclusion and Book Promotion
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