539- From Battles to Bonding: A Parent’s Guide to Trading Defiance for Cooperation
Release Date: 01/23/2025
591- How to Accomplish Your 2026 Goals — One Day at a Time
ADHD Experts Podcast
Caren Magill explains why ADHD brains get stuck in the cycle of big dreams → quick burnout → self-blame, and how to shift to identity-based goals you can actually reach and sustain through micro-steps, scaffolding, and other practical tools and supports. ADHD and Goals: Resources Resource Center: Download: Read: Read: Access the video and slides for podcast episode #591 here: This episode is brought to you by NOCD, the world’s leading provider of specialized OCD treatment. Learn more at . This episode is also brought to you by Neuroclinic USA. Learn more at . Thank you for...
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590- Don’t Tell Me What to Do: Pathological Demand Avoidance (PDA) in Neurodivergent Kids
ADHD Experts Podcast
Children with PDA are extremely sensitive to real or perceived demands and may make excuses, use delay tactics, or outright refuse to complete requests. Learn more about PDA from Diane Gould, LCSW, including proven behavioral strategies and supports. Pathological Demand Avoidance: Resources Free Download: Self-Test: Read: Read: Access the video and slides for podcast episode #590 here: This episode is brought to you by SOAR Summer Camp. Learn more at . This episode is also brought to you by Neuroclinic USA. Learn more at . This episode is also brought to you by NOCD, the world’s...
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589- How to Make (and Keep) Friends as an Adult with ADHD
ADHD Experts Podcast
Many adults with ADHD say they have trouble staying in touch, reading social cues, and managing their emotions. Amy Kempe, LPC, shares practical ways to build stronger, more rewarding relationships that feel balanced and authentic. ADHD and Friendship: Resources Free Download: Read: Read: Read: Access the video and slides for podcast episode #589 here: This episode is brought to you by BetterHelp. Give online therapy a try at and get on your way to being your best self. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine () to support...
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588- Heart Health and ADHD Treatment: Implications of Stimulant Use for Adults
ADHD Experts Podcast
How does long-term ADHD medication use impact heart health? In this webinar, Samuele Cortese, M.D., Ph.D., presents the latest research on cardiovascular problems and ADHD medication use, including considerations for older adults. Heart Health and Stimulant Use: Resources Free Download: Read: Read: Watch: Access the video and slides for podcast episode #588 here: Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine () to support our mission of providing ADHD education and support.
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587- The Empathy Playbook for Parents: Helping Kids (and You) Navigate Unfair Treatment and Tough Relationships
ADHD Experts Podcast
Sharon Saline, Psy.D., helps parents understand how to talk with our kids about ADHD in a supportive, empowering way; establish boundaries and protect their self-esteem; and help them navigate unfair treatment from family members, teachers, and peers. Explaining ADHD: Resources Free Download: Read: Read: Read: Access the video and slides for podcast episode #587 here: This episode is brought to you by NOCD, the world’s leading provider of specialized OCD treatment. Learn more at . Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine...
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586- Movement As Medicine: How Music, Movement, and Dance Transform the Neurodivergent Brain
ADHD Experts Podcast
Research shows that a body in motion engages a diverse network of brain regions. Movement, and dance in particular, improves mood, focus, emotional regulation, social connections, and decreases social anxiety and depression. Learn more from Julia C. Basso, Ph.D., including simple routines you can do at home. Movement and the Neurodivergent Brain: Resources Free Download: Read: Read: Read: S Access the video and slides for podcast episode #586 here: This episode is brought to you by NOCD, the world’s leading provider of specialized OCD treatment. Learn more at . Thank you for listening...
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585- The Social Costs of (and Solutions to) Productivity Struggles
ADHD Experts Podcast
ADHD makes it harder to get things done and to meet others’ expectations — but at what point is the stress not worth it? Ari Tuckman, Psy.D., MBA, discusses how you can decide which tasks to take on while avoiding people-pleasing and burnout. Productivity Solutions: Resources Free Download: Read: Read: Read: Access the video and slides for podcast episode #585 here: Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine () to support our mission of providing ADHD education and support.
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584- All You Can Be with ADHD: How to Uplift Kids Who Think Differently
ADHD Experts Podcast
Members of the ADHD Club are wildly creative, passionate people who think differently. Join Penn and Kim Holderness to learn how to help kids recognize the awesomeness in ADHD, identify their strengths, and approach ADHD-related challenges with resilience. Resources: Building Confidence in Kids Free Download: Read: Read: Read: Access the video and slides for podcast episode #584 here: This episode is brought to you by BetterHelp. Give online therapy a try at and get on your way to being your best self. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider...
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583- Behavioral Addictions and ADHD: Breaking the Cycle of Gambling, Sex, Gaming & More
ADHD Experts Podcast
Todd Love, Psy.D., JD, explores the science linking ADHD and behavioral addictions — from gambling and pornography to gaming and social media. He explains the toll these behaviors take on daily life and highlights strategies that promote recovery. Behavioral Addictions and ADHD: Resources Free Download: Read: Read: Read: Access the video and slides for podcast episode #583 here: Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine () to support our mission of providing ADHD education and support.
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582- Adapting Cognitive Behavioral Therapy for ADHD and Neurodivergence
ADHD Experts Podcast
Saskia Van der Oord, Ph.D., and Michael Meinzer, Ph.D., discuss the efficacy of cognitive behavioral therapy (CBT) for ADHD, and how modern approaches should move from treating ADHD behaviors and impairments to empowering individuals. Behavioral Therapy for ADHD: Additional Resources Free Download: Read: Read: Read: Access the video and slides for podcast episode #582 here: Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine () to support our mission of providing ADHD education and support.
info_outlineJeffrey Bernstein, Ph.D., shares a program to help caregivers reduce conflict and eliminate disruptive behaviors in children and teens. Understand the underlying causes of oppositional defiance and learn practical tools to restore peace and connection.
Defusing Defiance in Children with ADHD: More Resources
- Download: 10 Rules for Parents of Defiant Kids with ADHD
- Sign Up: The ADHD Parenting Class
- Read: The Facts About ADHD vs. ODD
- Read: Two Families’ Stories of Oppositional Defiant Disorder
- eBook: The ADHD Positive Parenting Guide
Access the video and slides for podcast episode #539 here: https://www.additudemag.com/webinar/defiant-child-parenting-strategies-adhd/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.