563- Big Kids, Big Emotions: Helping Teens with ADHD and Rejection Sensitivity Improve Emotional Regulation
Release Date: 07/08/2025
ADHD Experts Podcast
Steven W. Evans, Ph.D., explains why youth with ADHD often have problems with academic and social functioning, and shares evidence-based approaches proven to help in these problematic areas at home and at school. Social Skills for Teens with ADHD: Additional Resources Free Download: Read: Read: Read: Access the video and slides for podcast episode #568 here: Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine () to support our mission of providing ADHD education and support.
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Productivity hacks and strategies are helpful — but only if you use them. The right mindset, however, can keep you track at work and in your personal life. Ari Tuckman, Psy.D., teachers us how to develop a resilient, productivity mindset. Productivity Hacks for ADHD: Additional Resources Free Download: Read: Read: Read: Access the video and slides for podcast episode #567 here: This episode is brought to you by Brain.fm. Unlock your brain’s full potential FREE for 30 days by going to . Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the...
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Children with ADHD endure much too frequent criticism from people in their lives. Larisa Litvinov, Ph.D., offers practical tools to help counteract negative feedback and build resilience and self-confidence in children with ADHD, from elementary school through high school. Self-confidence and Resilience with ADHD: Additional Resources Free Download: Read: Read: Read: Access the video and slides for podcast episode #566 here: This episode is brought to you by BetterHelp. Give online therapy a try at and get on your way to being your best self. Thank you for listening to ADDitude's ADHD...
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ADHD brings with it intense emotions, impatience, and stress. Mark Bertin, M.D., explains how mindfulness can offer a powerful counterbalance to these feelings, and how people with ADHD can apply specific mindfulness-based strategies. Meditation for Emotional Regulation: Additional Resources Free Download: Read: Read: Read: eBook: Access the video and slides for podcast episode #565 here: Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine () to support our mission of providing ADHD education and support.
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Dave Anderson, Ph.D., shares practical strategies to help parents create a balanced summer routine that promotes fun and reduces stress for children with ADHD, including how to maintain a semi-structured schedule and manage screen time. Summer Activities and ADHD: Additional Resources Free Download: Read: Read: Read: eBook: Access the video and slides for podcast episode #564 here: This episode is sponsored by the podcast Sorry, I Missed This. Search for “Sorry I Missed This” in your podcast app or find links to listen at . Thank you for listening to ADDitude's ADHD Experts...
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Sharon Saline, Psy.D., helps parents understand rejection sensitive dysphoria (RSD). Learn why this reaction to real or perceived rejection or criticism is common with ADHD, how it can intensify emotional storms, and how to de-escalate a teen's outburst. RSD in ADHD Teens: Additional Resources Free Download: Read: Read: Read: eBook: Access the video and slides for podcast episode #563 here: This episode is sponsored by the podcast Sorry, I Missed This. Search for “Sorry I Missed This” in your podcast app or find links to listen at . Thank you for listening to ADDitude's ADHD...
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Roberto Olivardia, Ph.D., discusses the research supporting the neurological power of music, answering questions like: What areas of the brain are activated by music? How does listening to music help with ADHD? What type of music is best for promoting concentration? Music and ADHD: Additional Resources Free Download: Read: Read: Read: Access the video and slides for podcast episode #562 here: This episode is sponsored by the podcast Sorry, I Missed This. Search for “Sorry I Missed This” in your podcast app or find links to listen at . This episode is also sponsored by BetterHelp....
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Listen to a recording of a real-time Q&A session held on 5/30/25. Sharon Saline, Psy.D., responds live to questions from adults living with ADHD and parents raising neurodivergent children. Life with ADHD: Additional Resources Sign Up! Download: eBook for Adults: eBook for Parents: Access the video and slides for podcast episode #561 here: Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine () to support our mission of providing ADHD education and support.
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Dr. Jessica Eccles surveys the growing body of research that points to an association between neurodivergence, joint hypermobility, chronic pain, and anxiety. Learn why certain physical symptoms are more common in people with ADHD and autism, and about treatment options. Joint Hypermobility, Pain, & Neurodivergence: Additional Resources Read: Read: Read: Read: Watch: Access the video and slides for podcast episode #560 here: This episode is sponsored by the podcast Sorry, I Missed This. Search for “Sorry I Missed This” in your podcast app or find links to listen at . Thank you...
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Diane Miller, Psy.D., M.Ed., explores the compounded impact of rejection sensitivity and double-masking (the survival strategy of suppressing both ADHD symptoms and aspects of cultural identity to avoid judgment or rejection) for Black women with ADHD. RSD and ADHD in Black Women: Additional Resources Free Download: Read: Read: Read: Read: Read: W Access the video and slides for podcast episode #559 here: This episode is sponsored by the podcast Sorry, I Missed This. Search for “Sorry I Missed This” in your podcast app or find links to listen at . Thank you for listening to...
info_outlineSharon Saline, Psy.D., helps parents understand rejection sensitive dysphoria (RSD). Learn why this reaction to real or perceived rejection or criticism is common with ADHD, how it can intensify emotional storms, and how to de-escalate a teen's outburst.
RSD in ADHD Teens: Additional Resources
- Free Download: Evaluate Your Teen’s Emotional Control
- Read: How ADHD Ignites RSD: Meaning & Medication Solutions
- Read: Have a Teen with ADHD? Encourage Communication & Avoid the Drama
- Read: The Key to ADHD Emotional Regulation? Cultivating Gratitude, Pride & Compassion
- eBook: The Parents’ Guide to Raising a Teen with ADHD, Part One
Access the video and slides for podcast episode #563 here: https://www.additudemag.com/webinar/rsd-in-adhd-teens-emotional-regulation/
This episode is sponsored by the podcast Sorry, I Missed This. Search for “Sorry I Missed This” in your podcast app or find links to listen at https://lnk.to/sorryimissedthisPS.
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.