Embracing Change and New Beginnings
Advantages To Aging Podcast
As I reflect on our journey together on "Advantages to Aging," I am grateful for your support. Today, I have decided to sunset the podcast to prioritize my well-being. Before we part ways, remember to reflect on your growth, reassess your life, and prioritize your health while continuing to inspire others. Stay engaged with the podcast community, revisit past episodes for learning, and remain open to the podcast's return. Embrace the wisdom gained over time, set goals, and adapt to new challenges. Thank you for being a part of this journey. Keep striving for greatness. With gratitude, Debbi Jo...
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Accessible Water Skiing: Empowering All Abilities
Advantages To Aging Podcast
I had the pleasure of chatting with Kurt Roskopf, an inspiring advocate for inclusivity and accessibility. Kurt's story is nothing short of transformative, and I guarantee it will expand your perspectives on what's possible as we age. His mission is to create a world that is more inclusive for people with disabilities, and he's done incredible work in adaptive water skiing that will leave you both amazed and inspired. Kurt’s journey took him from being part of a traditional water ski club to revolutionizing it into a welcoming space for people with disabilities. He shares how adaptive water...
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Caregiving Journey: Supporting Loved Ones Through Their Journey
Advantages To Aging Podcast
Listen as my guest host, Andrea Kumlin, interviewing me on the topic of aging and family caregiving. I shared my personal experience of supporting my mother through recent health challenges, emphasizing the importance of setting boundaries, providing support, and taking time for self-care. We discussed the challenges of balancing caregiving responsibilities with work obligations and highlighting the need for clear communication. I explained the significance of being supportive to my younger sister (who lives closer to mom) while navigating the complexities of elder care and addressing...
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Podcast Playbook: A Beginner’s Guide to Entering the Podcasting World
Advantages To Aging Podcast
This episode is a goldmine for anyone curious about the world of podcasting, whether you're thinking about guesting on shows, starting your own, or wondering if you should go pro with your production. Catch this amazing chat with Tiffany Mason — the genius behind our podcast production. Tiffany shared: Why headphones are a must: It's not just about looking cool; there’s a real reason they’re essential. Boosting your reach through guest spots: Tiffany breaks down how being a guest can amplify your business and personal brand. DIY vs. hiring a pro: she shared some thoughts that...
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Activate Your Senior Sass: Caring for the Elderly with Confidence
Advantages To Aging Podcast
Little did Andrea Kumlin, with Senior Sass, know that caring for her mom's end of life would present her next career opportunity. Once her mom has passed, she dusted herself off and thought it was over. But then family and friends started to go to her for advice. Andrea had also cared for other family members in their final days. She had a wealth of knowledge to share with others and has now created a way to help others. She gave us sneak peeks of what she offers. One thing she shared was the "go bag". We usually think of this when a woman is expecting. This is a similar idea but...
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Aging with Knowledge: Supporting Your Body Through Menopause
Advantages To Aging Podcast
It's easy to dread menopause. Our mother's generation wasn't really allowed to talk abou it, there are all the side effects women complain about, and it can seem like a loss in the sence of your identity changing. But take heart! Tonya Fines is here discussing how to best support our bodies during this transformation. She challenged us to think, "Is this really due to menopause? Or have I changed some habits too?" It's time for you to think about your daiily and weekly activities. What are some small changes you could make ? Yes there is a harmony shift but there are easy ways to be a good...
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Happiness: A Skill as Simple to Learn as Any Other
Advantages To Aging Podcast
Is happiness an emotion or skill? Edwin Edebiri, CHO offers the concept that you can learn happiness as a skill! A skill? Yes, Edwin wrote a book to teach people how to choose happiness despite your circumstances. You can choose to let your circumstances depress you to a clinical diagnosis where you are then seeking medication. OR, you can learn "Happiness As A Skill" as he titled his book! He pointed out that we all deserve to be happy but you first have to believe that for yourself. He even shared the science behind a good laugh. Edwin is spreading happiness through the Happiness Project, an...
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Golden Ventures: Cultivating Passion & Possibility
Advantages To Aging Podcast
There are so many advantages to aging and today we're talking extra time, extra money, and acting on today! I was talking to a friend a couple of decades younger than myself and we were talking about what you do once you retire so I thought I'd share the ideas that came from that conversation. Sit? Relax? No, my advice was to start thinking now about what she'd want to do then. If she's anything like me, I want to live till I'm 117 with my wits about me and a healthy body, then she's going to need something to do with all of that time. I suggested starting something today, for tomorrow. We...
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Tax Smarts For All Ages: Maximizing Your Financial Journey
Advantages To Aging Podcast
How can you maximize tax laws at all ages? In this episode, I, your host, Debbi-Jo Horton, am sharing some of my expertise with you! There are some important things to consider at all ages when it comes to benefits you could be taking advantage of. I'm sharing it all! In our 20's we think we have a long time to start saving and being "money wise" - No Sir! Start today!! Once we get married and in our careers, we think we have to spend today and not save for tomorrow because our daily lives are "money - out" heavy! And once we get close to retirement we panic. ...
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Aiming Beyond Limits: Setting Impossible Goals and the Power of 'Never Retire'
Advantages To Aging Podcast
"Never Retire", is what you'll hear from Martie Weatherly, founder of Dreams to Action Coaching and my guest for this episode. She's full of inspiration to set an impossible dream and go after it! It's not all downhill once you've reached retirement age. She had been walking with a cane and really thought she'd always be dependent on it. Till she made up her mind that she was going to walk independently some day. And she now walks without a cane. She challenges others to do the same! Martie was a registered nurse for 60 years. When she retired, she focused on her love of coaching and created...
info_outline"She's just being grumpy!" this was what Dee would over hear while she was at work, about her. What her co-workers didn't know, was that, Dee was struggling with the pain from endometriosis. She wrestled in her own mind about her behavior, how others felt about her, and the pain!
Dee struggled with endometriosis her whole life, even being told because of it she may not conceive. Praise to God she was blessed with two children. Then she was faced with a big decision...was it worth it to stay in pain or have a full hysterectomy and give up her womanhood and the opportunity to have any more children? This would put her in medically induced menopause. After surgery, she continued to toil with the fact that others her age couldn't relate to what she was going through with menopause symptoms and the emotions around the surgery. Listen in on how Dee has used her trauma for healing and holding space for others. She tries to be the person for others that she needed when she was going through this.
Dee Hoch is the driving force behind Fire Within Coaching LLC.
Dee has felt the weight of conforming to unrealistic expectations, unhealthy comparisons, juggling roles, and being burnt out with no light in sight. She uses her lived experience and the lessons she’s learned to educate leaders on creating psychologically safe environments and identify opportunities for improvement. She's all about creating safe spaces at work where you can thrive.
Her goal is to swap out negativity with positivity so that everyone can be their authentic self–supported, encouraged, and safe because a satisfying career leads to a satisfying life.
To Connect with Dee Hoch on LinkedIn: linkedin.com/in/deehoch
Help your body to feel your best with the Neora Wellness and Weight Loss Set
To find me on social media: Debbi-Jo Horton
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