Bikepacking the Erie Canal
Adventure Travel Show
Learn about bikepacking in general, and in particular about biking the Erie Canal Trail : what you'll see, when to go, how many miles per day, where to sleep, and what gear to take. Learn how to plan your epic multi-day biking adventure and more.
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Bikepacking and Bike Touring Adventures
Adventure Travel Show
Today we discuss bike packing and bike touring (and the difference between the two). LEARN about:
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Boondocking : How to Camp for FREE!
Adventure Travel Show
Today we explore the wonderful world of boondocking, aka dry camping or dispersed camping.
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Wilderness First Aid
Adventure Travel Show
Kit speaks with certified Wilderness EMT expert Casey Marcum about things we need to think about BEFORE we head into the wild, and then what to do if something goes wrong, and you or someone else gets sick or injured. Learn important hacks and tips.
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Altitude Training for Adventure Travel and Hiking
Adventure Travel Show
Kit interviews Certified Personal Trainer and Coach, Becki Rupp of Trailblazer Wellness about what we need to know, and how to prepare for our big mountain adventures before and during our high mountain hikes.
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The 'Summer of Kit' continues
Adventure Travel Show
The 'Summer of Kit' road trip in 'Sophie', Kit's new-to-her converted Sprinter camper van concludes, but she forgot about lack of internet access to produce new episodes while she traveled. Today we discuss the new schedule.
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How to Build Resilience and Grit
Adventure Travel Show
Learn twenty strategies to become more resilient and to build grit so you can better handle all the setbacks life throws at you. Building grit and resilience is not just important to adventure travelers, but in all facets of life.
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Camping Sleep Systems: How to Choose the Best Sleeping Bag, Sleeping pad and Sleeping Bag Liner for You
Adventure Travel Show
A Camper’s Guide on How to Choose a Sleeping Bag, a Sleeping Pad and a Sleeping bag Liner! Learn how to maintain your gear to extend its life. Tips on buying camping gear for both car campers, backpackers, bike packers and those going on kayak or canoe tours.
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Foreign Language Learning Tips
Adventure Travel Show
In today’s show I interview Kerstin Cable of the Fluent Company about ways we can improve our language learning skills. We learn what works and what doesn’t in our quest of how to learn a foreign language and why grammar isn't as important as we think.
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Lightning Safety Guide
Adventure Travel Show
Learn what to do when you are threatened by lightning, especially if you're caught exposed outdoors. Learn the proper safety position and what to do if someone gets hit by lightning. You’ll also learn what constitutes a safe shelter during a storm.
info_outlineLearn the fifteen ways that adventure travel can improve your physical and mental well being - plus an anecdotal bonus sixteenth benefit.
In this episode, first broadcast on the companion podcast, Active Travel Adventures in December of 2017, the benefits of adventure travel are outlined.
See the complete SHOW NOTES HERE.
You will also hear an interview with Kit's 90+ year old mom, who started doing adventure travel in her 60's - a late bloomer just like her!
On the website, you can see a video of Patagonia guest and adventure traveller, Sandra Long - in her late 80's - doing competitive ballroom dancing. Sandra hiked Patagonia at age 82!
You'll also find the link Kit mentioned for the Wall Street Journal article on the site.
Be sure to join the Active Travel Adventures Facebook Group to share your upcoming adventures! Kit encourages you to +1 outside of your comfort zone when you plan your next adventure.