Episode 33- Trust Fall- Host Amanda Malcolm reveals the reality of facing your demons.
Release Date: 06/10/2024
EP- 43-Grief, Grace, Becoming & the Love that Lives with Kristen Petronio
You're It Girl
How do we overcome grief; the kind that shifts your world, changes your identity and teaches you about love, loss, and the people who show up-or can't-when things fall apart? In this episode, the thoughtful and brave Kristen Petronio shares the heartwarming story of her relationship with her mom, and the relationship she's built with herself in the wake of unimaginable loss. Kristen opens up about the moments no one prepares you for, the awkward silence people offer when they don't know what to say, and the unexpected ways grief has shaped her life and kept her mother's memory burning bright....
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Ep 42-Letters to Amanda - Unfiltered & Unfinished
You're It Girl
In this raw and unfiltered episode of "You're It Girl," host Amanda Malcolm takes the guest seat as Patrick Corley flips the script, delivering some of the most penetrating and deeply personal questions she has faced. With no place to hide, Amanda opens up about the silent battles of trauma, the struggle for authenticity, and the weight of past wounds in relationships- how they shape us, how they haunt us, and how we break free. Patrick does not hold back. He asks the questions that make Amanda pause, wrestle with the truth, and dig deeper than ever before. Together they explore: The uneseen...
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EP 41- When Your Knight in Shining Armor Becomes the Dark Night.
You're It Girl
What do you do when the person you thought was your knight in shining armor starts to dim your light? Host Amanda Malcolm, shares her personal experience with relationships that began like a dream but quickly turned into something else entirely. She talks about what transpired, the red flags that were ignored, and how she ultimatley found the strength to walk away. This episode is all about control- how to recognize the signs, set boundaries, reclaim your power, and most importantly trust your Spidey sense when something feels off.
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Ep 40- Inspiration to Impact: Olenka Cullian's Journey to Empowering Women in Business.
You're It Girl
Meet Olenka Cullinan, founder of "I Start First," and a top business and mindset coach. Named one of the top 10 coaches by YahooNews and a TEDx speaker, Olenka is passionate about helping women scale their businesses and reclaim their time. As we kick off a new year, this is the perfect time to say, "I Start First," and take bold steps toward your passions in 2025. Listen to Olenka's inspiring story, where her drive comes from, and why empowering women is the core of her mission. Here's to starting your year with purpose. Olenka, thank you for your inspiration and...
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EP 39- Dating a Woman w/ a Past: A man's perspective on love, growth & healing w/ Patrick Corley.
You're It Girl
Guest Patrick Corley, shares his honest perspective on what it's like to date a woman who has been through trauma. In relationships, we often try to repaint red flags-green, thinking we can change or rescue someone. But it's not about changing the color of the flag- it's about understanding the story, listening with intention, and communicating with honesty. Flag's don't need to be painted over or torn down; they serve as markers of where we've been and guidposts for where we want to go. Together, we'll dive into the challenges of navigating relationships shaped by the past...
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Episode 38- Mirror, Mirror on the Wall, Why This Man Do I Fall?
You're It Girl
What reflections of attraction do we consistently draw into our lives and why? Host Amanda Malcolm and Buisness coach/entrepreneur Olenka Cullinan dive into the complexities of relationships. They explore what draws us to certain men, how those relationships evolve, and the dynamics that ultimately lead to breakups. They take an insightful look into the mindset of women like themselves- and the men drawn to them- while addressing awareness and healing from past traumas. They share techniques to overcome relationship patterns and move toward healthier, loving connections. ...
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Episode 37- Sugar, Spice & No More Nice: Redefining the People Pleaser
You're It Girl
Amanda Malcolm takes a deep dive into the world of people-pleasing and how it stems from trauma. She shares her personal experiences of battling the need to please others at the expense of her own happiness and well being. Learn how this behavior can lead to burnout and drain your energy, and hold you back from living authentically. Amanda offers practical tools to break free from the cycle of people-pleasing and step into a life of confidendce, fullfillment, and self worth. Follow on IG Watch on YouTube #peoplepleasing #traumahealing #overcomingburnout #youreitgirl...
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Episode 36- The Critic Redemption- Turning Self Doubt into your Superpower!
You're It Girl
Host Amanda Malcolm dives into the connection between negative self-talk and burnout. She opens up about her own struggles with these challenges, sharing how growing up as an adult child of an alcoholic influenced her inner dialogue. She explains how negative self -talk drains energy, leads to burnout, and holds us back from our full potential. Tune in for actionable tools to shift your mindset, manage burnout, and transform your inner critic your greatest ally. #overcomingburnout #negativeselftalk #traumarecovery #youreitgirl #selfcare #mindsetshift #mentalhealthtips...
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Episode 35- The Riches- Divorced and Thriving with Claire Spencer
You're It Girl
Host Amanda Malcolm and Claire Spencer are launching a community for divorcees. They have been friends for 7 years, have faced divorces and lived together as single moms for 8 transformative months. Out of their challenges, an inspiring business idea was born! On this episode they reveal the dynamic framework of The Riches community, designed to empower women to navigate divorce with practical insights, unwavering support, and a focus on reclaiming their riches. If you are a divorcee or going through a divorce find out more about The Riches community-where being...
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Episode 34- The Big D- Divorced to Thriving
You're It Girl
Who were you when you got married? How did divorce shape you? Host Amanda Malcolm and guest Claire Spencer talk about divorce. They discuss who they were as young women with dreams and desires to what drew them to their partners and what lead to divorce. Most importantly, they share who they are today after creating successful co-parenting relationships, what emotional and financial stability look like, and how they found personal growth and inner security. This episode offers inspiration and practical advice for thriving after life's transitions. ...
info_outlineA letter from the Host: This is an episode I thought I would never record. Thank you to the incredible human beings that carried me through these moments. Some of you do not even know the impact you had on my heart and my spirit. Because of you, I did not walk alone. Thank you for embracing me through the tears, the sadness, the dispair, the feeling and the healing. I would have been lost for so much longer without you. I love you....truly, madly, deeply!
Claire, thank you for housing my heart, my physical body, my daughter, my dog & hairy Claire).
Abigail, Loni, Joanna, Justin, Vita Galore, Dr. Jeff B., Lauren, Wendy W, Wendy O, John Malcolm, Heather & Adam, Phil, Max Wagner, Libby, Kam, Mackenzie, Carrie, Olenka, Katie Kyleen, Hillary & Nick Tantillo.
#depression #feeltoheal #depressionisreal #abuse #neglect #aca #adultchild #alcoholism #depressionisreal #overcomingdepression #childabuse #molestation #youreitgirl #podcastsforwomen