Omega 3 and Sleep Apnea: A Double-Edged Sword
Sleep Apnea Solution with Dylan Petkus, MD
Release Date: 02/24/2024
Sleep Apnea Solution with Dylan Petkus, MD
Can Sleep Apnea Be Reversed? The Truth Revealed Are you tired of constantly struggling with sleep apnea and wondering if there's any hope for a better night's sleep? You're not alone. I've been getting a flood of questions about whether sleep apnea is reversible, and I know how overwhelming it can be to try to find the answers you need. That's why I created this video - to give you the honest, unfiltered truth about reversing sleep apnea. I'll be exploring all the different options out there, from simple lifestyle tweaks to more intensive medical interventions, and sharing my own personal...
info_outline Tinnitus and Sleep Apnea: Shocking Connection from a Doctor Who's Had BothSleep Apnea Solution with Dylan Petkus, MD
Struggling with ringing ears and sleep apnea? Then you have an issue with tinnitus and sleep apnea. You're not alone - and the connection between these two issues is more serious than you might think. As a doctor who has personally experienced tinnitus and sleep apnea, I'm here to share the shocking link between these two debilitating conditions. In this video, I explain why this is such a critical issue, the underlying ways tinnitus and sleep apnea intersect and exacerbate each other, and most importantly - a proven, actionable method I've used to successfully manage both. The techniques I...
info_outline Sleep Apnea is a Nutritional Deficiency Doctor Reveals Missing NutrientsSleep Apnea Solution with Dylan Petkus, MD
This may shock you... but one of the contributing factors to sleep apnea is a nutritional deficiency. Of course, there is still a problem with not breathing at night... ... but there is a deep metabolic connection that makes this problem worse. So, make sure you check out this episode: Sleep Apnea is a Nutritional Deficiency Doctor Reveals Missing Nutrients
info_outline Best Mouth Guard for Sleep Apnea Reviewed by a Doctor (Includes Reviews and Prices)Sleep Apnea Solution with Dylan Petkus, MD
One of the most common questions I get is “What is the best mouth guard for sleep apnea?” And the other question is “How do I know if I need a mouth guard for sleep apnea?” Luckily (for you) I went through my fair share of mouthguards when I was dealing with my own sleep apnea. So, I’ve made the mistakes for you to save you the frustration. This video has everything you need to know: A Quick “Quiz” to check if a mouth guard would be beneficial for you Prices Reviews Check out this episode: Best Mouth Guard for Sleep Apnea Reviewed by a Doctor (Includes Reviews and Prices)
info_outline Overcoming Health Analysis ParalysisSleep Apnea Solution with Dylan Petkus, MD
This is one of the biggest roadblocks for people in their healing journey: analysis paralysis. It's a natural, subconscious defense mechanism that saves our most valuable assets: time and energy. But, here's the rub... ... it also prevents us from reclaiming our health, time, and energy. So, that's why in this episode I'll show you how to overcome analysis paralysis!
info_outline Why Conventional Medicine Will Never Get You Off a CPAP - Here's How You CanSleep Apnea Solution with Dylan Petkus, MD
The more I post, the more I realize there is a love-hate relationship with CPAPs. If you love them, great! If you're in the majority of people who struggled to get sleep with an air pump strapped to their face... ... then you're in the right place! Today, I wanted to share how people get stuck on a CPAP... ... and a framework about reducing reliance of a CPAP safely! So, make sure to join me in this episode: "Why Conventional Medicine Will Never Get You Off a CPAP - Here's How You Can"
info_outline Using Snorelabs and Tracking Snoring for Better SleepSleep Apnea Solution with Dylan Petkus, MD
Snoring is one of the top factors you need to be tracking if you snore or have sleep apnea. In this episode, I break down exactly why this is and how to do it!
info_outline How to Break Bad Health HabitsSleep Apnea Solution with Dylan Petkus, MD
We all have our guilty habit whether that is staying up too late or having a certain food that can derail our efforts. And, I wish I could say this didn’t matter and everything else you’re doing outweighs the negative impacts of this habit. But, I also don’t want you to stay stuck where you are right now. That’s why I made an episode on how to break any bad health habit so that you can accelerate your journey to deep, restorative sleep! So go ahead and join me in this episode: How to Break Bad Health Habits.
info_outline Bad Sleep and Sugar Cravings - Why it Happens and What to DoSleep Apnea Solution with Dylan Petkus, MD
You are not alone if you find yourself in the cycle of bad sleep and sugar cravings. All it takes is a "less than ideal" decision (which is easy when you're tired)... ... and then you'r eon the blood-sugar roller coaster... ... that makes your sleep worse. When this stacks up over time, this is what is adding pounds to your waist and bags under your eyes. Let's fix that, shall we? So go ahead and join me in this episode: Bad Sleep and Sugar Cravings - Why it Happens and What to Do
info_outline Why Obstructive Sleep Apnea Only Has One Cause and How to Fix ItSleep Apnea Solution with Dylan Petkus, MD
Everyone’s sleep apnea is unique... but not for the reason you’d expect. In fact, all obstructive sleep apnea is caused by one real factor. It’s the same factor that allows deviated septums and enlarged tongues to choke us out at night. And, once you identify this factor, you can have a path out of sleep apnea that doesn’t rely on a machine or surgery. So, make sure to join me in this episode: Why Sleep Apnea is Only Caused by One Factor.
info_outlineTo continue our ongoing conversation that sleep apnea is not a pure mechanical issue that you are forever doomed to live with…
… I want to share a valuable nutritional insight that can help you breathe more easily at night!
However, it is not as simple as “eat more fish” and use fish oil as mouthwash.
That’s why I want to share with you how omega-3 fatty acids are related to sleep apnea…
… and how they can also be a double-edged sword when not used correctly.
So, join me in this episode: “Omega-3 and Sleep Apnea - Double-Edged Sword”