S10.13 |From Surviving to Thriving: How Christian Mental Health Coaching Can Transform Your Life
Affirming Truths Podcast | Christian Mental Health, Encouragement
Release Date: 03/31/2025
S10.19 | Healing the Mother Wound: Overcoming Childhood Emotional Trauma
Affirming Truths Podcast | Christian Mental Health, Encouragement
call today! Connect With Carla: Book a Discovery call with me Come hangout on IG with me Check out my blog and more at Resources:
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S10.18 | Grace for the Spiritually Weary Christian Woman
Affirming Truths Podcast | Christian Mental Health, Encouragement
You’ve felt disconnected from God. Too broken. Too messy. Maybe you’ve stopped praying, can’t open your Bible, and feel like you’ve failed spiritually. In this episode, Carla gets honest about the seasons when faith feels hard and shame runs deep. She talks about why feeling stuck doesn’t disqualify you—and how God draws near even when you feel far. If you’re a Christian woman feeling stuck, ashamed, or unworthy, this episode is for you. You are not too far gone. Did you know that Carla is a Christian Mental Health coach? See if working with her is what you need in your...
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S10.17 | Mental Illness & Faith: Addressing a Common Misconception
Affirming Truths Podcast | Christian Mental Health, Encouragement
In this episode Carla discusses her recent health challenges, including depression and an autoimmune disease, and how they have affected her podcast. She addresses a comment made on a recent Instagram post that perpetuates the misconception that admitting to mental health issues is a sign of weakness or lack of faith. Be encouraged as Carla urges us to be good stewards of our health and our calling. Did you know that Carla is a Christian Mental Health coach? See if working with her is what you need in your current season. call today! Connect With Carla: Book a Discovery call with...
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S10.16 | Trusting God with the Little: Reflection as I Walk Through Depression
Affirming Truths Podcast | Christian Mental Health, Encouragement
In the midst of a depressive episode, Carla shares how hard it is to show up and how God is revealing to her how he can do much with our little. Are you focused on all that you lack? Or are you focused on the power of God to multiply? Be encouraged today as Carla shares from her own struggle today. Did you know that Carla is a Christian Mental Health coach? See if working with her is what you need in your current season. call today! Connect With Carla: Book a Discovery call with me Come hangout on IG with me Check out my blog and more at Resources:
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S10.15 | Forgiving Yourself: How to Release Shame and Walk in Freedom
Affirming Truths Podcast | Christian Mental Health, Encouragement
In this personal episode, Carla opens up about her own journey of self-forgiveness—especially in the aftermath of trauma, fear, and hard choices made as a teen. As a Christian mental health coach, she sees this struggle often in her clients: the inability to forgive oneself even after receiving God’s forgiveness. Carla walks you through the emotional and spiritual layers of shame, regret, and condemnation and shows you how to begin releasing that burden. She shares the biblical truths that set her free and will do the same for you. If you’ve ever felt unworthy of God’s forgiveness—or...
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S10.14 |Replay: Spiritual Abuse, Church Hurt, and the True Heart of God
Affirming Truths Podcast | Christian Mental Health, Encouragement
Have you ever been hurt by the church? You're not alone. A discussion on Church Hurt has been highly requested recently - so I am starting at the beginning with a replay of a Season 3 interview with Pastor Tim Woodcock In this honest episode, we talk about spiritual abuse, religious manipulation, and what happens when the church doesn’t reflect the heart of Jesus. We unpack the pain of church hurt, the impact it has on our identity and faith, and how to begin healing without walking away from God. If you’ve ever wrestled with authority in the church, questioned your place in the...
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S10.13 |From Surviving to Thriving: How Christian Mental Health Coaching Can Transform Your Life
Affirming Truths Podcast | Christian Mental Health, Encouragement
Have you ever felt overwhelmed by emotions, trapped in negative thinking, or burdened by past trauma? In this episode of Affirming Truths, Carla pulls back the curtain on what it means to be a Christian mental health coach. Learn how faith, neuroscience, and trauma-informed strategies come together to help women heal, grow, and step into the abundant life God has for them. If you've ever wondered how coaching can help you master your emotions and break free from limiting beliefs, this episode is for you! Plus, find out how to book a free discovery call with Carla to start your...
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S10.12 |Godly Friendships: Why You Need an Aaron & Hur in Your Life
Affirming Truths Podcast | Christian Mental Health, Encouragement
We all face battles—spiritual, emotional, and personal. But God never intended for us to fight alone. In this episode, we dive into the story of Moses, Aaron, and Hur and uncover the biblical model for strong, God-honoring friendships.Who are the people holding up your arms when you’re weary? Are you surrounding yourself with faith-filled friends who support, uplift, and fight for you in prayer? If you've ever felt alone in your struggles, this episode will encourage you to seek out and invest in the kind of friendships God desires for you. Tune in as we explore what it means to be an...
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S10.11 | When Healing Doesn’t Come: Wrestling with God and Holding on to Faith
Affirming Truths Podcast | Christian Mental Health, Encouragement
It can be discouraging praying for healing and feeling like God doesn;t see us because we don’t get the answers we’re wanting. It can feel like God has abandoned us. Our feelings are not facts when it comes to the character of God. In this episode, Carla offers practical advice on how to navigate unanswered prayers and receive God’s peace and comfort in the midst of suffering. Tune in and be encouraged today. Did you know that Carla is a Christian Mental Health coach? See if working with her is what you need in your current season. call today! Connect With Carla: Book a...
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S10.10 | Healing from Shame: Embracing God’s Truth Over Lies
Affirming Truths Podcast | Christian Mental Health, Encouragement
Have you ever felt trapped by shame, believing the lie that you are unworthy or unlovable? In this episode of Affirming Truths, Carla dives into the impact of shame on mental health, relationships, and self-worth. Learn how to recognize the false narratives shame creates and how to replace them with God’s truth. Discover practical steps to break free from the grip of shame, heal emotionally, and step into the abundant life Christ has for you. Did you know that Carla is a Christian Mental Health coach? See if working with her is what you need in your current season. call today! ...
info_outlineHave you ever felt overwhelmed by emotions, trapped in negative thinking, or burdened by past trauma? In this episode of Affirming Truths, Carla pulls back the curtain on what it means to be a Christian mental health coach.
Learn how faith, neuroscience, and trauma-informed strategies come together to help women heal, grow, and step into the abundant life God has for them. If you've ever wondered how coaching can help you master your emotions and break free from limiting beliefs, this episode is for you!
Plus, find out how to book a free discovery call with Carla to start your transformation today.
Did you know that Carla is a Christian Mental Health coach? See if working with her is what you need in your current season. Book a discovery call today!
GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE
Connect With Carla:
Book a Discovery call with me https://calendly.com/cmsarges/discoverycall
Come hangout on IG with me @carla.arges
Check out my blog and more at www.carlaarges.com
Resources:
5 Steps to Building Resiliency
5 Tips for Overcoming a Negative Body Image
Who You Say I Am Biblical Affirmation Cards