Ep. 58: Agape Everyday, a Guided Gratitude Meditation
Agape Everyday, 5-Minute Gratitude Meditation
Release Date: 03/02/2018
Ep. 75: Agape Everyday, Your 5-Minute Guided Gratitude Meditation
Agape Everyday, 5-Minute Gratitude Meditation
Thank you hands for bringing all those delicious snacks to my mouth and allowing me so much pleasure in a miraculous sweet or savory moment. Every moment of pleasure is an extraordinary miracle. Thank you. Meditating with Agape Everyday means counting your blessings Noticing simple pleasures Acknowledging more of what you appreciate the most It means living your life as if everything were a miracle Creating continuous awareness of how much you have been given Gratitude is shifting your focus to the abundance that is already...
info_outline
Ep. 74: Agape Everyday, Your 5-Minute Guided Gratitude Meditation
Agape Everyday, 5-Minute Gratitude Meditation
Thank you so much for those moments we can look outward... acknowling all that's had to happen for us to be here right now, with at least one person in our who loves us. Thank you for our intuition to know who/what is not for us. Thank you so much for our intution guiding us towards love and light. May our blessings be the lens we look through as time ushers us forward. Thank you for gifting yourself 5-minutes of gratitude.
info_outline
Ep. 73: Agape Everyday, Your 5-Minute Guided Gratitude Meditation
Agape Everyday, 5-Minute Gratitude Meditation
Meditating with Agape Everyday means counting your blessings Noticing simple pleasures Acknowledging more of what you appreciate the most It means living your life as if everything were a miracle Creating continuous awareness of how much you have been given Gratitude is shifting your focus to the abundance that is already present
info_outline
Ep. 72: Agape Everyday, Your 5-Minute Guided Gratitude Meditation
Agape Everyday, 5-Minute Gratitude Meditation
With one inhale, we receive more of what we appreciate the most. In one exhale, we CLEANse our hearts and minds of all not serving our love, peace and enjoyment. Namaste, Agape
info_outline
Ep. 71: Agape Everyday, Your 5-Minute Guided Gratitude Meditation
Agape Everyday, 5-Minute Gratitude Meditation
In collaboration with Alison Bartish's com•moon yoga and mindfulness program, I invite you to join us in five minutes of gratitude.
info_outline
Ep. 70: Agape Everyday, Your 5-Minute Guided Gratitude Meditation
Agape Everyday, 5-Minute Gratitude Meditation
Thank you for every moment our body knew exactly what to do, and exactly how to heal.
info_outline
Ep. 69 Agape Everyday, Your 5-min Guided Gratitude Meditation
Agape Everyday, 5-Minute Gratitude Meditation
Thank you mind, body and spirit for sticking together through this journey. Blessings for perfect imperfection and safe spaces for non-judgement and unconditional love.
info_outline
Ep. 68 Agape Everyday, Your 5-min Guided Gratitude Meditation
Agape Everyday, 5-Minute Gratitude Meditation
"Thank you so much for every opportunity I've had to connect deeply. Deeply humbled in gratitude to be in this moment, right now."
info_outline
Ep. 67 Agape Everyday, Your Guided Gratitude Meditation
Agape Everyday, 5-Minute Gratitude Meditation
'Thank you so much for everyone in my life who has supported my yeses and my nos. Thank you so much for the flexibility in my spirit to acknowledge and accept those who may feel and manifest differently.
info_outline
Ep. 65 Agape Everyday, a Guided Gratitude Meditation
Agape Everyday, 5-Minute Gratitude Meditation
"Thank you breath for the opportunity to breath in joy, purity and love. Thank you breath for the opportunity to breath out resentment, guilt and other energies that do not serve me."
info_outlineThank you for every breath ahead of me that is an opportunity to smile, connect and share gratitude, honesty and love."