Episode 11: Healthy Living & Aging: Our Best Exercise, Nutrition, Supplement, & Lifestyle Tips
Release Date: 10/12/2020
Ep #22: Keeping the Romance Alive in Age Gap Relationships
Age Gap Love Story
Today’s episode is a result of several people asking us about how we keep the romance alive, even after being together so long. We have some tips we want to share today.
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#21: What I've Learned: Advice From an Older Man Married to a Younger Woman
Age Gap Love Story
Alan and Carrie are an age gap couple with a 32 ½ year age difference who have been together since 1998. In this new video and podcast episode, Alan compiled his tips for making our age gap relationship successful.
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#20: Four Age Gap Stereotypes (& How to Avoid Them)
Age Gap Love Story
There are some persistent stereotypes about age gap relationships and people who are in them. We want to dispel some of the myths and share tips on how to avoid being stereotyped.
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Ep 19: Managing Fear Around Losing Your Older Partner
Age Gap Love Story
In today's episode, Alan and I are talking about how I worked through my fear of losing him, including what we've done to plan for the inevitable. We go through several tips for managing this type of anxiety, sometimes known as death anxiety.
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Ep 18: Alan Gets the COVID Vaccine
Age Gap Love Story
In this new video, Alan and I discuss the experience of making an appointment for him to get the COVID vaccine, plus a review of what it was like and the side effects he experienced.
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#17: Recovering From Divorce & Tips for Second Marriages
Age Gap Love Story
Welcome back to Age Gap Love Story. In this video, Alan and I discuss some healthy ways to recover from divorce or separation, and some ways to prepare yourself for a new relationship or a second marriage.
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#16: FAQs We Always Get About Our Age Gap Relationship
Age Gap Love Story
In today's episode, Alan and I are answering frequently asked questions we get about our age gap relationship.
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#15: Reflections from 2020 & Intentions for 2021
Age Gap Love Story
Hi everyone and Happy New Year! Alan and I hope you are having a great start to 2021. We recorded a video/podcast with some of our thoughts about 2020 and some of our goals and dreams for 2021.
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#14: Surviving the Holidays: Ideas & Tips for Age Gap Couples
Age Gap Love Story
The holidays can be a stressful time even in the best of circumstances. And, having an age gap relationship might add more stress to some families. So, we’ve put together these tips to help you survive the holidays.
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#13: 6 Mistakes to Avoid in Age Gap Relationships & How To Resolve Them
Age Gap Love Story
Today we are talking about six mistakes to avoid in age gap relationships, and how to avoid them. We are talking from our experience as well as what we hear from other couples who have a large age difference.
info_outlineWelcome to episode 11 of the Age Gap Love Story podcast and YouTube channel!
We’ve had a lot of input from many of you. One concern that comes up a lot is the idea that you’ve met someone who is older than you and your relationship is going along great right now, but you’re concerned about the future and aging.
Certainly this is an important topic and one that should be addressed. There are financial and emotional consequences to aging, especially in age gap relationships.
Of course we have to remind you that we are not offering medical advice in this podcast and video. Please consult your healthcare provider before making any changes to your diet, exercise routine, or lifestyle.
In this episode, Alan and I share our thought on four main topics of healthy living, including exercise, nutrition, supplements, and lifestyle tips.
Enjoy!
Resources:
https://www.mayoclinic.org/healthy-lifestyle/fitness/expert-answers/exercise/faq-20057916
Clean Eating Kitchen website for healthy recipes and health articles: https://www.cleaneatingkitchen.com
Refind Health website for functional medicine practitioners: https://re-findhealth.com
Medterra link:
https://medterracbd.com/traffic.asp?affid=5048&subid1=
About Age Gap Love Story
Age Gap Love Story offers information, support, and community to help make your age gap relationship successful. We are Carrie and Alan, a married couple with a 32 ½ year age difference. We've been together since 1998 and we want to share our experiences navigating the unique challenges of this type of relationship, including issues of family, infertility, health, and more.
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