Episode 11: Healthy Living & Aging: Our Best Exercise, Nutrition, Supplement, & Lifestyle Tips
Release Date: 10/12/2020
Age Gap Love Story
In today's episode, Alan and I are answering frequently asked questions we get about our age gap relationship.
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Hi everyone and Happy New Year! Alan and I hope you are having a great start to 2021. We recorded a video/podcast with some of our thoughts about 2020 and some of our goals and dreams for 2021.
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The holidays can be a stressful time even in the best of circumstances. And, having an age gap relationship might add more stress to some families. So, we’ve put together these tips to help you survive the holidays.
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Today we are talking about six mistakes to avoid in age gap relationships, and how to avoid them. We are talking from our experience as well as what we hear from other couples who have a large age difference.
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Today we are talking about staying healthy during both Coronavirus and flu season. We hope that these tips for keeping your immune system strong are helpful.
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In this episode, Alan and I share our thought on four main topics of healthy living, including exercise, nutrition, supplements, and lifestyle tips. These topics are especially relevant for people in age gap relationships.
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This topic important and relevant as communication issues are common in all relationships, and having an age difference can make it harder due to generational differences, bad habits from previous relationships, or an imbalance in power between partners.
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Making the decision about having children or remaining child-free is complex and should be agreed upon by both partners in any type of relationship. Either way, this decision has lifetime consequences, especially for age gap marriages.
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Welcome to episode 8 of the Age Gap Love Story podcast and YouTube channel!
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Welcome to episode 7 of the Age Gap Love Story podcast and YouTube channel. Today’s episode is all about basic personal financial planning for when you’re dating in an age gap relationship. This information is also appropriate for single people who want to become more financially secure.
info_outlineWelcome to episode 11 of the Age Gap Love Story podcast and YouTube channel!
We’ve had a lot of input from many of you. One concern that comes up a lot is the idea that you’ve met someone who is older than you and your relationship is going along great right now, but you’re concerned about the future and aging.
Certainly this is an important topic and one that should be addressed. There are financial and emotional consequences to aging, especially in age gap relationships.
Of course we have to remind you that we are not offering medical advice in this podcast and video. Please consult your healthcare provider before making any changes to your diet, exercise routine, or lifestyle.
In this episode, Alan and I share our thought on four main topics of healthy living, including exercise, nutrition, supplements, and lifestyle tips.
Enjoy!
Resources:
https://www.mayoclinic.org/healthy-lifestyle/fitness/expert-answers/exercise/faq-20057916
Clean Eating Kitchen website for healthy recipes and health articles: https://www.cleaneatingkitchen.com
Refind Health website for functional medicine practitioners: https://re-findhealth.com
Medterra link:
https://medterracbd.com/traffic.asp?affid=5048&subid1=
About Age Gap Love Story
Age Gap Love Story offers information, support, and community to help make your age gap relationship successful. We are Carrie and Alan, a married couple with a 32 ½ year age difference. We've been together since 1998 and we want to share our experiences navigating the unique challenges of this type of relationship, including issues of family, infertility, health, and more.
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