Inflammation Be Gone! Ayurvedic Expert Dr. Shivani Gupta on Turmeric, Digestion and Vibrant Living!
Release Date: 12/08/2025
Age is Irrelevant
What if getting older didnât mean shrinkingâbut getting braver? Meet Betty Birrell, a 77-year-old mountain biker from Vancouver, British Columbia who refuses to age quietly. In this episode, we talk serenity, self-belief, rebellion against limits, and the non-negotiables that keep her riding hard and living fully. This conversation isnât about bikesâitâs about freedom, confidence, and giving yourself permission to go for it at any age.đ§ Listen now. This one will light a fire.
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Get ready for a powerful dose of ancient wisdom with a modern twist! đżâ¨ In this episode, I sit down with renowned Ayurvedic expert Dr. Shivani Gupta to unpack the true roots of inflammation, why gut health shapes everything from energy to mood, and how the golden magic of turmeric can transform your daily vitality. If youâre craving practical tools, deeper healing, and simple habits that make you feel incredible from the inside out, this conversation is an absolute must-listen. đđď¸
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Age?? Irrelevant! Ironman?? Done! At 80 years young, Natalie Grabow just became the oldest woman ever to finish the Kona Ironman World Championship â and sheâs proving that strength, passion, and purpose have no age limit. đŞâ¨ In this powerful conversation, Natalie shares how she trained her body and mind for one of the toughest endurance races on earth, what kept her going when others might have stopped, and how sheâs redefining whatâs possible for women everywhere. đĽ Tune in to Age Is Irrelevant and get ready to be inspired â because Natalie is living proof that...
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Meet Sister Pat Farrell--Dominican Sister, competitive powerlifter and proof that age is irrelevant! In her 70's, she's breaking stereotypes, lifting heavy and inspiring women everywhere with her faith, grit and unstoppable strength! Catch our powerful conversation as we dive into her journey from the convent to the competition platform, how faith fuels her resilience, what motivatees her to train and compete at this stage of life and her message to women everywhere: it's never to o late to get stronger, bolder, braver!
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This week on the Age Is Irrelevant Podcast, I sit down with fitness powerhouse â Natalie Jill â a fitness expert, bestselling author, and host of Midlife Conversations. Sheâs living proof that you can reinvent yourself, feel amazing in your skin, and thrive in ways you never imagined â no matter your age. đŞđĽ Weâre diving into: đĄ How to turn setbacks into springboards đĽ Eating & training smarter in midlife đ§ The mindset shift that changes everything đ Why your second act can be your BEST act If youâre ready to trade âover the hillâ for âon top of the...
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What does it look like to completely reinvent yourself after 50? To face lifeâs hardest challenges and rise even stronger? This week on The Age Is Irrelevant Podcast, I sit down with the iconic Tosca Reno â bestselling author, fitness pioneer, and the ultimate example of strength, resilience, and reinvention.We dive into: đĽ Why your second chapter can be your BEST one đĽ How challenges shape us, not break us đĽ The non-negotiables of exercise and nourishment in midlife đĽ Why itâs never too late to take charge of your storyThis episode is a must-listen for every woman over...
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Sheâs got the pearls, the passport stamps, and the power moves. Social media delight and Palm Beach socialite, SueBelle Robbins joins me this week to spill her secrets on living glamorously, aging fearlessly, and keeping the sparkle aliveâno matter the season! From heels to healing, fashion to fierce wisdom, SueBelle proves that confidence is the best accessoryâand reinvention is always in style. She is literally rewriting the rules on aging with flair and fire. This is one interview you donât want to miss!
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Sheâs fierce, fearless, and redefining what it means to age with powerâmeet my good friend Bobbi Parker Hall, a trailblazing fitness coach, peptide expert, and masters bodybuilding athlete whoâs turning heads and changing lives well into her 60s. With a physique that rivals women half her age and a passion for optimizing health from the inside out, Bobbi is living proof that strength, vitality, and confidence donât have an expiration date. In this episode, we dive deep into her no-nonsense approach to building muscle, balancing hormones, biohacking recovery, and the life-changing role...
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"What if I told you that your sex life doesnât have to decline with ageâbut can actually get better? Thatâs rightâmore connection, more confidence, and yes... more pleasure! Today, Iâm joined by the iconic Susan Bratton, the âIntimacy Expert to Millions.â Sheâs a 60+ powerhouse whoâs redefining what it means to age with sensuality, wisdom, and wild vitality. Weâre diving deep into sexual biohacking, libido-boosting protocols, hormone harmony, and what it really takes to stay turned onâfor life. Whether youâre in your 40s,50s, 60s, or beyondâthis episode will change...
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Have you ever felt like your body is just stuck? Like no amount of stretching, foam rolling or chiropractic visits hits the spot? In this episode, weâre peeling back the layersâliterallyâwith a chiropractor and fascia whisperer whoâs here to crack more than just your spine. We're diving into the weird, wonderful world of fasciaâthat sticky, stretchy, superhero web of tissue that's been secretly holding your body (and maybe your stress) together for years. Iâm speaking with the brilliant and unconventional Dr. Bryan Geier, a fascia-focused chiropractor whoâs redefining how we...
info_outlineGet ready for a powerful dose of ancient wisdom with a modern twist! đżâ¨ In this episode, I sit down with renowned Ayurvedic expert Dr. Shivani Gupta to unpack the true roots of inflammation, why gut health shapes everything from energy to mood, and how the golden magic of turmeric can transform your daily vitality. If youâre craving practical tools, deeper healing, and simple habits that make you feel incredible from the inside out, this conversation is an absolute must-listen. đđď¸