Meet 75 yr. old fitness champion and sensation, bodybuilding guru and world record holder Iris Davis!
Release Date: 03/29/2019
Meet 77 yr. old Grace Teborek! Media Specialist, Cancer Patient, Masters Rower.
Age is Irrelevant
When you hear 77 yr old Grace Teborek's name, if you know her, you'll automatically think of the word Resiliency! A life long Librarian/Media Specialist, Grace has shown true resiliency through losing a son, going through divorce and being diagnosed with cancer more than once! Through all of this, she found solitude, joy and her "keep going attitude" through her discovery of rowing. Hear how she became a victor and not a victim through life's hard knocks and how rowing "saved her life!" I know we can ALL relate to that at some point in our lives! A great conversation about a "keep going"...
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Meet 51 yr old Dr. Suzanne Ferree! Medical Doctor, Peptide Expert and Author
Age is Irrelevant
Dr. Suzanne Ferree is a woman who wears many hats! A senior physician at Vine Medical with 25 years of experience, she is double certified in Family Medicine, Anti-Aging and Regenerative Medicine, Peptide Expert, award winning teacher and Author. We chat about all things peptides in this episode! Regardless if you're a peptide vetran or novice you'll definitely benefit from all the valuable information that Dr. Ferree provides. Grab a pen and notepad!
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Meet 66 yr. old Actress, Stunt Performer, Executive Producer and Author Patricia Tallman!
Age is Irrelevant
If you're a Sci-Fi fan, if you grew up watching Star Trek, Babylon 5, Night of the Living Dead and Generations Soap Opera, then this episode is for you! A delightful conversation talking all things about being an actress and stunt performer "back in the day" with Pat Tallman! Being thrown around on the Starship Enterprize, being pushed down a set of stairs in a wheelchair to being Laura Dern's stunt double for Jurrasic Park, Pat gives us the behind the scenes narrative. WE also discuss her physical, mental and emotional states surrounding each job while raising a son and dealing with life...
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Meet Centenarian Mildred Kirschenbaum and her Emmy Award Winning, Filmmaker, Writer, Producer and Coach Daughter Gayle Kirschenbaum!
Age is Irrelevant
There's healing in forgiving your parents. Nursing resentments towards a parent does more than keep that parent in the doghouse...we get stuck there too! Hear about 69 yr old Gayle Kirschenbaum's journey of learning to forgive her 100 year old Mother Mildred for being a mean mother growing up. Hear about Mildred and Gayle's life in Brooklyn, NY in the 1950's, 60's and 70's. How their strained relationship was finally mended and see them today, with their transformed relationship, as the poster for a great mother/daughter relationship! I think we will all be able to relate to this...
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Meet 43 yr. old Dr. Shivani Gupta! Ayurvedic Practitioner and Holistic Health Expert.
Age is Irrelevant
Dr. Shivani Gupta is a vibrant voice in the realm of holistic health! She is an expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. Hear about how Ayurveda can be used as a biohaking tool to leverage optimal health. Learn your Dosha. Learn all about the amazing benefits of Tumeric. Circadium Rhythym, Diet, Self Care and SO much more! Have a pad of paper and pen ready. You will want to take notes durig this very insightful conversation!
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Meet Dr. Nicola Dehlinger! Naturopathic Doctor. Depression, Anxiety, Insomnia expert!
Age is Irrelevant
Dr. Nicola Dehlinger is a Naturopathic Doctor specializing in internal repair. SO many of our physical issues stem from internal complications. Listen to hear how Dr. Nicola helps people connect back to themselves. What tools you can use to listen to your body to start the repair process. Supplements that you can take and use to help the healing process in a variety of ailments and much more! A pen and paper will be needed for notes!
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Meet 55 year old Dr. Sandra Kaufmann. Longevity Expert, Best Selling Author!
Age is Irrelevant
If you are looking to "up" your skin care game and help improve your overall health and well-being you need to meet Dr. Sandra Kaufmann! With a Masters Degree in cellular biology, a Medical Degree and knowledge in human pharmacology and physiology, Dr. Kaufmann embarked on her own journey into longevity purely as a hobby but turned it into a passion to show the world you can live a longer, healthier life and do damage control based on science based information. Hear at what age you should start your longevity protocol, supplement recommendations, biohacks to live a long healthy life and...
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Meet 60 yr. old Dalyce Radtke! Mom of 7, Personal Trainer, Social Media Influencer!
Age is Irrelevant
60 year old Dalyce Radtke is a busy woman! Wife, Mother of 7! Personal Trainer, online fitness and nutrition coach an social media influencer. Being busy involves multitasking and prioritizing tasks throughout the day. Especially when it comes to exercise! Hear how she manages to fit in workouts with minimal equipment for visible results at home or on the road, how she influences her 91 year old Mother to stay active with simple, yet effective moves and how she offers her huge social media following easy to follow workout routines that produce winning habits and better...
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Meet 60 yr old 9 x Masters World Track and Field Record Holder Sue McDonald!
Age is Irrelevant
If you want to be Inspired and motivated, listen to this episode with the 2023 Overall Masters Track and Field Athlete of the year and 9 time World Record holder Sue McDonald! A life long competitive athlete, Sue always had winning on her mind never letting her age get in the way! With her positive mindset and eyes always foreward approach, she is a force to be reckoned with on the track, consistently reaching her goals, winning and setting new regional, American and World records along the way not letting her setbacks derail her in any way! It's an elightening conversation with Sue always...
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Meet 45 yr. old Lauren Roxburgh! Fascia expert, International Best Selling Author, Wellness Educator!
Age is Irrelevant
Lauren Roxburgh found her calling at the early age of 16. She painfully witnessed her Mother's battle with Stage 4 breast cancer. She realized that the key to living a fullfilling, healthy, joyful life was a holistic aproach and was inspired to find ways to help prevent disease and learn how to thrive, not just survive! She emerged with degrees in nutrition and exercise physiology. Certifications in Classical Pilates, meditation, yoga and Reiki and started working with clients like Gwenyth Paltrow, LaBron James incorporating Fascia releasing techniques( Rolfing) to help them...
info_outlineMeet Iris Davis! A 75 yr old fitness sensation who is defying the odds and redefining the term "old age"! Growing up in Ireland as one of 14 children, Iris said she had to become "scrappy" and fight for(in a good way!) what she wanted with her other siblings. To this day, she still is going after what she wants and breaking world records along the way! Hear about her life, her tragedies at a very early age, her "never give up" attitude, how she found fitness and how she continues to share her fitness passion with others, young and old, as a personal trainer, body builder and fitness champion!