Episode 24 Manina Murphy: Evidence Base Design for Your Health Lighting Episode
Release Date: 12/20/2020
EP 43 Christine Williams: Intuitive Leadership for Heart Centered Women In Business with Christine Williams & Anita Heidema
Ah Ha Moments for Success
Todays episode we talk with heart centered entrepreneur Christine Williams. We have so much to talk about with our aligned practices and beliefs. Insights in trusting your intuition as a heart centered entrepreneur so listen now based on my book Vitality Knocks and wisdom from Christine. Follow along with us and purchase the book with proceeds going to LewyBody Dementia awareness foundation. Recieve a FREE Journal to follow along. Host | Author Vitality Knocks Anita Heidema Email us [email protected] Linkedin -...
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EP 42 Inspire Your Journey and Manifesting Your Success as a Women In Business with Author Anita Heidema
Ah Ha Moments for Success
Welcome to todays episode. Author Anita Heidema talks about the last chapter of her best selling book Vitality Knocks Your Inspirational Journey. Inspiration to take to your lifes path that will redefine your next chapter. Follow along with us and purchase the book with proceeds going to LewyBody Dementia awareness foundation. Recieve a FREE Journal to follow along. Host | Author Vitality Knocks Anita Heidema Email us [email protected] Linkedin - https://www.linkedin.com/in/anitaheidema/ Facebook ...
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EP 41 Keri Murphy: Tips to Live a Inspired Journey with Keri Murphy & Anita Heidema
Ah Ha Moments for Success
Being on your life purpose and embracing an inspirational journey is particularly significant for female professionals, impacting both their personal and professional lives in profound ways. Here’s why with insightful Keri Murphy. Follow along with us and purchase the book with proceeds going to LewyBody Dementia awareness foundation. Recieve a FREE Journal to follow along. Host | Author Vitality Knocks Anita Heidema Email us [email protected] Linkedin - https://www.linkedin.com/in/anitaheidema/ Facebook ...
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EP 40 Goal-Setting Success Authors Notes: Unlocking the Benefits for Female Professionals in Personal and Professional Life
Ah Ha Moments for Success
Anita talks about how integrating personal and professional goals ensures a more balanced and harmonious life with top 7 points. When goals in both areas are aligned, they support each other, leading to greater overall satisfaction and success. For instance, personal goals like maintaining work-life balance can positively impact professional effectiveness, while achieving professional milestones can enhance personal satisfaction and confidence. In essence, setting goals is integral for female entrepreneurs and executives to thrive in both their personal and professional lives. Goals provide...
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EP 39 Lynn Pelzer: The Essential Role of Goals in Life and Business for Women Leaders with Lynn Pelzer & Anita Heidema
Ah Ha Moments for Success
Today we speak with Lynn Pelzer and the imporance of goals in her life and business. Valuable insights to take home and work that will change your life as you look to the next chapter of your life as a business leader. After a 20 year career as a health professional, Lynn entered the entrepreneurial life with network marketing. She built a large sales team, was named Rising Star, won numerous awards and rank advancements focusing personal development, and leadership development. She became a speaker, and a sought after trainer. When another opportunity was presented that allowed...
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EP 38 Leading with Laughter: The Power of Humour in Personal and Professional Success for Female Entrepreneurs and Executives
Ah Ha Moments for Success
Todays podcast we talk about the importance of humour in your personal and professional life. Humour is one of the chapters in the book Vitality Knocks as Vitality grows and succeeds in the later stage of her life as a business leader. Author Anita Heidema's notes. Here are 3 of the reasons we mention in the podcast in the podcast series for the chapters of my best selling book Vitality Knocks and its 10 year anniversary. Humor can be a powerful tool for any leader, including female business leaders. Here are some reasons why it’s particularly valuable: Builds Rapport and Trust:...
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EP 37 Don't play it safe...Author Anita's Insights on the Chapter Security from Her Book Vitality Knocks
Ah Ha Moments for Success
“The day you learn to be comfortable within yourself is the day you are truly free.” Vitality Knocks Now how do you do that? Learn more in today's series on how to be secure in yourself and more with the studycourse. Ah Ha Moments For Success Podcast with the topics from the book Vitality Knocks for its 10 year anniversary best seller. Vitality Knock is a fictional self help book with a girl named Vitality and her life lessons. Each chapter has a life lesson and "knock on the door" insight that you can relate and learn from...
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EP 36 Debbie Sardone Success Meaning for Security in Your Personal & Professional Life 3 Tips for You
Ah Ha Moments for Success
This is a fantastic podcast on Security with insights for your personal and professional life with business empire icon Debbie Sardone and her lessons to you. Ah Ha Moments For Success Podcast with the topics from the book Vitality Knocks for its 10 year anniversary best seller. Vitality Knock is a fictional self help book with a girl named Vitality and her life lessons. Each chapter has a life lesson and "knock on the door" insight that you can relate and learn from in your life. You read one chapter a night and then journal your thoughts and then will dream about...
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EP 35 Author Anita' Insights on the Chapter Power From Her Book Vitality Knocks
Ah Ha Moments for Success
"Power come from within us all. Choose it. Draw on yours and be the author of your own destiny" Standing in your Power with things are tough is not alway easy. I have had many turmoils in life as many have. It is those that stay in their power the truth that will succeed. Learn more in today's series with the Author Anita. Ah Ha Moments For Success Podcast with the topics from the book Vitality Knocks for its 10 year anniversary best seller. Vitality Knock is a fictional self help book with a girl named Vitality and her life lessons. Each...
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EP 29B- 8 Min Morning Affirmations for Wealth, Health & Happiness for Successful Female Professionals
Ah Ha Moments for Success
Reprogram your mind daily as a female professional..... Repeat this affirmations daily for reprogramming your mind and bringing positive vibrations into your life in only 8 min a day. Best to do in the morning of optimum results. For more programs for professional women entrepreneurs and executives visit me at
info_outlineDesigning your surroundings has a huge impact on your state and mental health.
Today we get tips from Evidence Base Design expert Manina Murphy on some simple tips with lighting (what is effecting your health negatively) and simple ideas for a calming home and office.
Anita Heidema