EP25 Adult Emotional Dependency, Love Proteins, & Reparenting with Luca Bosurgi
Release Date: 04/29/2020
Principle One: Self Awareness
All About You with Gina Maron
Principle One: Self-Awareness • Foundation of Self-Reflection: Begin your journey of self-discovery by cultivating self-awareness through observing your thoughts, feelings, and behaviors without judgment. • Silent Observer: Practice being a silent observer of both your inner and outer worlds to understand the deeper layers of your being. • Identify Unproductive Patterns: Pay attention to the stories you tell yourself and identify unproductive patterns that challenge your beliefs and assumptions. • Explore Beliefs and Origins: Explore where your beliefs come from and...
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EP34 Soul nurturing, emotional intelligence & claiming sovereignty with Reggie Riverbear
All About You with Gina Maron
The power of community, sacred self- care and a taking responsibility with Reggie Riverbear. In this talk we share our collective passions and missions to support the feminine and leave our love imprint to uplift humanity. I had the honor recently to sit with Reggie in a beautiful women’s gathering in Malibu California. And witnessed her soulful voice bath the space with grace. We talk about the transformation and importance of sacred self care and feminine wealth. Reggie is a mystical mama and holds magical space in community with her ...
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Ep 33 Riches to rags, seizing the moment & finding magic in the unknown with Suzy Prudden
All About You with Gina Maron
Sometimes you meet someone and just know that the relationship is divinely orchestrated. Suzy Pruden is that someone in my life and the Catalyst to my Itty Bitty Book, 15 Steps to Emotional Intelligence. this woman has done it all, from her riches to rags life experiences, Ted talk , her appearance on Oprah plus New York Times bestselling Books, Suzy always leaves me feeling inspired, empowered and motivated to take action! She has been such a beautiful reflection of how our mind creates our reality - the highs the lows and everything in between are beautiful reminders that challenges...
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EP 32 Tantric Mysticism, Dance Alchemy, and Light Sourcery Magik with Ariane Labrynth Pacy
All About You with Gina Maron
Always so much Magik and fun with the magical tantric sorceress Ariana Labyrinth. There are many take ways as we explore our passion for
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EP31 Shamanic Fitness, Womb Activation and Self Initiation
All About You with Gina Maron
The language of the deep subconscious is the symbolic, archetypal language, which goes beyond linear patterns of movement and choreography. We need total freedom, a complete lack of structure to allow the body mind to express itself as one unit. In this conversation with Cher Jolyne of Shamanic Fitness We discuss the path and process to express and connect to these deeper parts of ourselves. This is a talk that is close to my heart and where my healing journey really amplified to another level!
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EP 30 Body Balls, Intuitive Healing and Sustainable Body
All About You with Gina Maron
Janis Isaman is the founder of My Body Couture. She provides practical solutions for her clients, taking the time to get to know their lifestyle challenges and provide reasonable solutions with her lively personality and approachable manner.
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EP 29 HEALING FREQUENCY, CELLULAR HEALTH, AND PRO-AGING
All About You with Gina Maron
https://www.facebook.com/groups/lafrequencyspa
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EP28 Soul imprints, Perspective Shift and Human resiliency
All About You with Gina Maron
Survival instructor Chad Keel is a testament to this resiliency and was kind enough to share his fascinating journey with us in the latest episode. He discussed his perseverance in fighting harsh elements in his travels as well as overcoming both inner and outer obstacles. I was in awe of his courage in the face of such challenging situations.
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EP27 Nurturing your inner ecology, Gut intuition, & Healing the realms of the unseen with April Tout
All About You with Gina Maron
In a thrilling conversation with the wise April Tout, we discuss microbiome lineage from a whole new perspective. If you ever wanted to better understand and ‘get to know’ your inner ecosystem, then this talk will answer all your questions. April breaks it all down. What is candida? How can we be our own healer? What is intuitive eating? We dive into all of these topics and more...
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EP26 Mommy and Me, Mindful Parenting, and Trusting Yourself with Marley Maron
All About You with Gina Maron
Marley is a woman who lives by her own rules, with healthy boundaries, and carries herself with beauty, grace, and a heart wide open to receive. I never felt more confident that she has what it takes to thrive in all areas of her life and that has made every bump in the road, every tough moment of self-reflection, and every moment of worry beyond worthwhile.
info_outline“Imagine if you could reformat your brain patterning to end issues such as generalized anxiety, fear of judgment and rejection, need for approval, confidence issues, social anxiety, depression, addictions, feeling overwhelmed and tired, and poor performance.” This is a quote from Luca Bosurgi; a hypnotist, life and spiritual coach who specializes in anxiety, addictions, traumas and AED (adult emotional dependency). I’ve been fortunate enough to have Luca as a guest on my podcast and I’m beyond excited to share his knowledge with you all.
As a trauma therapist, I listen to people for a living. I know from both my personal experiences and my clients’ lives just how much shame and guilt can come with taking ownership and changing the things our lives that are no longer serving us.
It has always been my intention to share people, tools, resources, and different perspectives through my podcast. There are many approaches to healing our trauma and hidden wounds and I am blessed to be surrounded by so many incredibly knowledgeable people on this subject. When you begin to listen from the heart, you’ll find it speaks an entirely different story than those that come from the mind. Luca and I had a great conversation regarding this disconnect of the mind and the heart and how to work with and understand the two to better your life.
One of my first encounters with Luca’s work was in a group session. His words gave me so much clarity about healing and the ever-evolving journey it is with no true end destination. Seeking and searching to deepen more into my own soul’s evolution landed me in the hills of Topanga Canyon trying to make sense of it all as Luca and I extrapolated the pain and suffering of the heart.
Most of us manage to look fine on the outside, but we have a deep inner world that we either choose to explore or choose to deny. It is not easy to navigate the dark corners of our soul. It is extremely difficult, takes great courage, and is often hard to do on our own. For those of you wanting to find more meaning and purpose please check out Luca’s work and check out Expandin.co for my free online course. Your future self will thank you!