S3 Ep:08 Four Truths to Springboard Your Success: Utilizing Fear + Being Real + Forgiving You + Knowing Your Impact
Release Date: 11/26/2023
S5 Ep:03 Three Ways to Improve Your Experience of and Relationship with Motherhood
And She Rises…
Hello, my loves. Welcome back to And She Rises — TF Up — the podcast. In this episode, I’m sharing Three Ways to Improve Your Experience of and Relationship with Motherhood! If this resonates, then I’d love to have you in my my mama support course — Money Mama. Inside Money Mama, we go deep into: ♥️ Parenting with confidence—without guilt, without apology. ♥️ Redefining time—so it works for you, not against you. ♥️ Feeling good in your body—because you deserve to feel at home in yourself. ♥️ Navigating love and partnership—without losing who you are. ♥️...
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S5 Ep:02 Three Tips to Redefine Motherhood + Be F*ing Iconic
And She Rises…
Hello, my loves. Welcome back to And She Rises — TF Up — the podcast. This episode is for the mothers who know in their bones that they are meant for more. For the women who refuse to be put in a box. For the ones who love their babies with their whole heart but also have big, undeniable dreams of their own. I’m sharing three powerful insights on motherhood, ambition, and identity—pulled straight from my Iconic Mom Masterclass. If you missed it live, the replay is waiting for you here: 🔗 And if this resonates—if something in you is saying yes, this is for me—then I’d love to...
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S5 Ep:01 Three Ways to Manifest TF Out of 2025
And She Rises…
Hello, my loves! Welcome back to And She Rises — TF up — the podcast. In the first episode of the year, I’m sharing the three things that I’m doing to make 2025 my Best Year Ever >> All of it’s in the episode. << What if 2025 was going to be different? What if things would now truly change? And what if you knew how to change them? - It’s time for a shift in identity. - It’s time to do our lives differently. - It’s time to get on board for the evolution your soul is asking for. - It’s time to step out of the same ole, same ole. Same thoughts, actions, and patterns....
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S4 Ep:18 From Manuscript to Masterpiece: Self-Publishing on Your Terms with Cara Alwill
And She Rises…
In this episode, bestselling authors Amanda Frances and Cara Alwill dive deep into the world of self-publishing. They discuss: The advantages of self-publishing over traditional publishing. How writing a book can elevate your brand. Practical tips for getting your book written. Their personal journeys to self-publishing bestselling books. If you have a book inside you, this is your time to get it out into the world — and we are here to help! Self Published is OPEN for enrollment! In Self Published, Cara and Amanda join forces to share everything they’ve learned about writing, promoting,...
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S4 Ep:17 MONEY MOVES: Omg, every person in my mastermind paid in full + other lessons
And She Rises…
Welcome back to And She Rises — TF Up — The Podcast! Today, I’m pulling back the curtain on a massive win in my business and sharing some exciting happenings unfolding in my life and career currently. It's been an incredible time, full of some rather bold money moves, and I’m thrilled to share the lessons, reflections, and internal shifts with you. As always it is my intention to inspire, empower and open you up to all the possibilities that exist for you. In This Episode: Living big, learning my lessons, and taking you with me: I believe in living my life out loud — taking each...
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S4 Ep:16 Queen of Courses: My passion for getting your work into the world + getting you paid.
And She Rises…
We have quite an episode for you today. Amanda riffs on digital courses, why she loves them and how they’ve impacted her life. She shares about the new CCQII and why she is creating it. And, for funzies, we are sharing three applicable + timeless + inspiring clips from the original CCQ. Here’s the vibes… 1. Get clear on who you want to help. Narrowing down your ideal client can be hard when you’re a heart-centered entrepreneur and you desire to help everyone, but if you aren’t clear on who your ideal client is, then you don’t get to stand out to anyone. You are talented and...
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S4 Ep:15 OMG! This episode is wild: One Year Later a Wink from God + This Truth Clears All Fear of Online Hate + Showing TF Up!
And She Rises…
Hello! Welcome to the And She Rises — The F* Up — the podcast. This episode is… fire. We start with Amanda riffing on what it means to Show TF Up — as this course is open for enrollment and she just can’t help herself on this topic. THEN! We get a story that is *wild* concerning her son Zion and a beautiful wink from God. And, if that wasn’t enough — we dive into a truth that really clears up and simplifies our — very normal — fear of trolls and online hate… Before digging into three beautiful clips taken from Show the F* Up! StFU is about becoming a timeless,...
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S4 Ep:14 Mastering the Art of Transfiguration: Three Tips to Turn Sh*t into Gold in Life, Love and Business
And She Rises…
Hello! Welcome to the And She Rises — The Eff Up — the podcast. We are back with a super fun episode. These three clips were taken from one of my favorite courses, Turning Sh*t into Gold. This is my course on how to transmute, transform, and turn around the dynamics and patterns in any relationship or type of relationship where we have become perpetually stuck. We calling in and growing love. We are alchemizing painful and unhelpful dynamics. We are identifying patterns. We are reworking and rearranging it all. TSIG is open for enrollment + on sale now! Details + client feedback +...
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S4 Ep:13 Becoming the Money Mama: Rejecting Toxic Mom Culture + Having it All
And She Rises…
Welcome to the And She Rises — The Eff Up — the podcast! We’re so happy you’re here. This one is for the mamas, smamas, mama figures, and anyone who needs a reminder that you get to have it all. These three clips were taken from our newest course: Money Mama. This is a course for those of us who feel the pressure and understand why having all we want shouldn’t be possible… but know we meant to and get to, anyway. It was created for the woman who is a boss, a mom, and a bad-a-b. Money Mama and the NEW Money Mama VIP Mentorship add-on is open for enrollment now. Check out the details...
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S4 Ep:12 The Energetics of Soulful Selling: Four Things to Remember When Selling Feels Hard
And She Rises…
Hello! Welcome to the And She Rises — TF Up — the podcast. We have a fun one for you today! These four clips were taken from one of our most popular courses — Sell from Your Soul. SFYS is an immersion into the art of calling in, sharing with, and selling to those who need your work while standing in and speaking from your truth, creating systems + strategies that work for you, and not feeling gross or salesy — for even a second. SFYS is open for enrollment and marked at a special price. Check out all the details + success stories: Without further ado… Four Things to Remember When...
info_outlineHello loves.
As Amanda said, these four powerful riffs were taken from The Holiday Bundle. The Holiday Bundle contains 22 hours of inspired, motivating, authentic content in 25 videos + a few added bonuses.
It is on sale now, but the best price of the year won’t last long:
https://amandafrances.com/the-bosslady-business-holiday-bundle/
Without further ado…
Four Truths to Springboard Your Success : Utilizing Fear + Being Real + Forgiving You + Knowing Your Impact
1. Fear is purposeful. Work through your sh*t. When fears come up, it’s an opportunity for us to acknowledge our worthiness and move through our limiting beliefs. Fear is normal. Fear comes up on purpose to help us move through resistance and limiting ideas and elevate to the next level. When fear comes up, I like to say: God (the Universe, Source) — help me to see this differently. Trust that the right signs will show up. Working through a new fear is hard, but without moving through fear we can’t move forward.
2. Authenticity is hot. You are your brand. You are the thing. Being your truest self attracts the right clients, students, friends and fans to you. People need our truth. People need us shining our light brightly and unapologetically. My greatest moments in life and business have come from me sharing my heart. Your truth is a part of your pitch. It’s how you connect the right people to you. When you share your heart, people feel it. Your ideal client wants to connect with you. Authenticity is hot. Authenticity is attractive. Being your truest self, unapologetically and confidently is attractive. Anyone who doesn’t want you at your best and truest self isn’t your person.
3. Love the sh*t out of yourself. In what areas are you not forgiving yourself? In what areas are you resenting yourself? Write a letter to your past self: Write out everything you thought was wrong with you at that age. Talk to your younger self about how all of those things were on purpose because they made you who you are. Sometimes the things that are “wrong” with us make us stand out. Talking to our past selves can help us heal our stuff. For all of this work to work, you have to love you. You have to forgive you, all the time. You have to look at your worst parts and love the darkness. You have to decide you’re good enough. When you believe you’re good enough, you give people permission to do the same.
4. Clarity on what you want and knowing how what you want serves the world. Ask yourself: What do I f*ing want? If there were no limits and I could have anything, what do I truly want? Why is it of high service? Why is this important? How does this improve my life, and the lives of those around me? How does this change the course of humanity and serve the world? How will it feel to get it? Be in that feeling. Feel the feelings as if the thing has already happened. Bring that feeling into your body a million times a day. What you do matters… a lot.
Qs? Please just ask. We are always here in DMs or at [email protected].
Sending massive, massive love…
- Amanda + Team AF