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S3 Ep:11 Best of 2023: Our Favorite AF Riffs from This Year

And She Rises…

Release Date: 12/17/2023

S5 Ep:01 Three Ways to Manifest TF Out of 2025 show art S5 Ep:01 Three Ways to Manifest TF Out of 2025

And She Rises…

Hello, my loves! Welcome back to And She Rises — TF up — the podcast. In the first episode of the year, I’m sharing the three things that I’m doing to make 2025 my Best Year Ever >> All of it’s in the episode. << What if 2025 was going to be different? What if things would now truly change? And what if you knew how to change them? - It’s time for a shift in identity. - It’s time to do our lives differently. - It’s time to get on board for the evolution your soul is asking for. - It’s time to step out of the same ole, same ole. Same thoughts, actions, and patterns....

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S4 Ep:18 From Manuscript to Masterpiece: Self-Publishing on Your Terms with Cara Alwill show art S4 Ep:18 From Manuscript to Masterpiece: Self-Publishing on Your Terms with Cara Alwill

And She Rises…

In this episode, bestselling authors Amanda Frances and Cara Alwill dive deep into the world of self-publishing. They discuss: The advantages of self-publishing over traditional publishing. How writing a book can elevate your brand. Practical tips for getting your book written. Their personal journeys to self-publishing bestselling books. If you have a book inside you, this is your time to get it out into the world — and we are here to help! Self Published is OPEN for enrollment! In Self Published, Cara and Amanda join forces to share everything they’ve learned about writing, promoting,...

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S4 Ep:17 MONEY MOVES: Omg, every person in my mastermind paid in full + other lessons show art S4 Ep:17 MONEY MOVES: Omg, every person in my mastermind paid in full + other lessons

And She Rises…

Welcome back to And She Rises — TF Up — The Podcast! Today, I’m pulling back the curtain on a massive win in my business and sharing some exciting happenings unfolding in my life and career currently. It's been an incredible time, full of some rather bold money moves, and I’m thrilled to share the lessons, reflections, and internal shifts with you. As always it is my intention to inspire, empower and open you up to all the possibilities that exist for you. In This Episode: Living big, learning my lessons, and taking you with me: I believe in living my life out loud — taking each...

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S4 Ep:16 Queen of Courses: My passion for getting your work into the world + getting you paid. show art S4 Ep:16 Queen of Courses: My passion for getting your work into the world + getting you paid.

And She Rises…

We have quite an episode for you today. Amanda riffs on digital courses, why she loves them and how they’ve impacted her life. She shares about the new CCQII and why she is creating it. And, for funzies, we are sharing three applicable + timeless + inspiring clips from the original CCQ. Here’s the vibes… 1. Get clear on who you want to help. Narrowing down your ideal client can be hard when you’re a heart-centered entrepreneur and you desire to help everyone, but if you aren’t clear on who your ideal client is, then you don’t get to stand out to anyone. You are talented and...

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S4 Ep:15 OMG! This episode is wild: One Year Later a Wink from God + This Truth Clears All Fear of Online Hate + Showing TF Up! show art S4 Ep:15 OMG! This episode is wild: One Year Later a Wink from God + This Truth Clears All Fear of Online Hate + Showing TF Up!

And She Rises…

Hello! Welcome to the And She Rises — The F* Up — the podcast. This episode is… fire. We start with Amanda riffing on what it means to Show TF Up — as this course is open for enrollment and she just can’t help herself on this topic.

 THEN! We get a story that is *wild* concerning her son Zion and a beautiful wink from God.

 And, if that wasn’t enough — we dive into a truth that really clears up and simplifies our — very normal — fear of trolls and online hate… Before digging into three beautiful clips taken from Show the F* Up! StFU is about becoming a timeless,...

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S4 Ep:14 Mastering the Art of Transfiguration: Three Tips to Turn Sh*t into Gold in Life, Love and Business show art S4 Ep:14 Mastering the Art of Transfiguration: Three Tips to Turn Sh*t into Gold in Life, Love and Business

And She Rises…

Hello! Welcome to the And She Rises — The Eff Up — the podcast. We are back with a super fun episode. These three clips were taken from one of my favorite courses, Turning Sh*t into Gold. This is my course on how to transmute, transform, and turn around the dynamics and patterns in any relationship or type of relationship where we have become perpetually stuck. We calling in and growing love. We are alchemizing painful and unhelpful dynamics. We are identifying patterns. We are reworking and rearranging it all. TSIG is open for enrollment + on sale now! Details + client feedback +...

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S4 Ep:13 Becoming the Money Mama: Rejecting Toxic Mom Culture + Having it All show art S4 Ep:13 Becoming the Money Mama: Rejecting Toxic Mom Culture + Having it All

And She Rises…

Welcome to the And She Rises — The Eff Up — the podcast! We’re so happy you’re here. This one is for the mamas, smamas, mama figures, and anyone who needs a reminder that you get to have it all. These three clips were taken from our newest course: Money Mama. This is a course for those of us who feel the pressure and understand why having all we want shouldn’t be possible… but know we meant to and get to, anyway. It was created for the woman who is a boss, a mom, and a bad-a-b. Money Mama and the NEW Money Mama VIP Mentorship add-on is open for enrollment now. Check out the details...

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S4 Ep:12 The Energetics of Soulful Selling: Four Things to Remember When Selling Feels Hard show art S4 Ep:12 The Energetics of Soulful Selling: Four Things to Remember When Selling Feels Hard

And She Rises…

Hello! Welcome to the And She Rises — TF Up — the podcast. We have a fun one for you today! These four clips were taken from one of our most popular courses — Sell from Your Soul. SFYS is an immersion into the art of calling in, sharing with, and selling to those who need your work while standing in and speaking from your truth, creating systems + strategies that work for you, and not feeling gross or salesy — for even a second. SFYS is open for enrollment and marked at a special price. Check out all the details + success stories: Without further ado… Four Things to Remember When...

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S4 Ep:11 The 3 Major Miracles from Taking 2 Weeks Off! show art S4 Ep:11 The 3 Major Miracles from Taking 2 Weeks Off!

And She Rises…

We are so so excited for this brand new episode of And She Rises — TF Up — the podcast. If you’ve been following along with the podcast or on the social medias recently, you may know that Amanda recently took some time off. Yes, it’s true. And it’s very unlike her. lol She took two weeks off and as she tells us in this episode, it was fantastic. (It wasn’t that she ended up not working at all it’s the the space she gave herself allowed herself to approach her days and work… differently.) Today, we are over-the-moon to share with you the key things that were learned, miracles...

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S4 Ep:10 Finding Space in Mama Life + Getting Un-F*ed and Un-Stuck with Money. show art S4 Ep:10 Finding Space in Mama Life + Getting Un-F*ed and Un-Stuck with Money.

And She Rises…

Hello! Welcome to the And She Rises — TF Up — the podcast. We’re SO happy you’re here. As you may know, MMM season came to a close last month and people have been asking what a good next step is for them. If you were unable to enroll, don’t worry! This is for you. Today we have four incredibly impactful teaching moments from one of our favorite programs: Drop the Money Struggle Bundle. DTMS includes TEN empowering, high vibrational videos to help you lay a solid foundation in your relationship with money while clearing out the clutter that has held you back. IT IS AMAZING. And, since...

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Hello! Welcome to the And She Rises (The F*ck Up) — the podcast! We are so, so happy you are here.

As we’re wrapping up the year, Team AF and I have put together our four favorite AF riffs of 2023. These clips were taken from new modules for courses that were recorded live this year. 

Here are our four favorite AF wisdom drops of 2023:

1. (Money Mama Module 3) Loving Yourself Through Change. We are good enough because we are — always. Any improvements we want to make to ourselves can come from a place of I am enough. I am enough and I get to change things. I am enough and I get to shift things. I am enough and I get to create whatever I want. Not from a place of I am lacking. The place your actions come from can create many, many different results. We can always do things from a place of I am enough and I choose it, not I have to do something to fix myself, to be worthy to others or to be acceptable in the world. We are good enough because we are.

2. (Show The F*ck Up Module 10) How I Handle Haters. In this journey of showing the f*ck up and being visible online, people will see you through whatever lens they see life. (And some people are seeing life through crazy as hell lenses.) They view life the way they view it, and they’re projecting it on to you, and it’s not always fun. But it’s worth it. It’s worth it to build a community that feels safe and supportive and lets people learn and grow on their journeys. To have staying power, you keep your heart soft, you keep your skin thick, and you do what you believe you’re called and meant to do no matter what.

3. (Wealthy Woman Module 6) Knowing Your Power Even When the World is Mad. We’ve been through a lot as a society, but do we have to succumb to it? Do we have to be caught up in it? Does it have to affect our dominant vibration of expecting good things to come to us in this life? No. We still get to choose how we feel, how we be, what we expect, how we vibrate, what we create. We don’t have ultimate control of the world all the time, but we do always have power. You are a powerful being. Even when things feel crazy and out of control and we don’t know what’s happening in the world, you are a powerful being.

4. (Money Mentality Makeover Module 9) Let Your Money Desires Evolve. What I desired in the past supported me then, and what I desire now supports me now. It’s all available and it’s all possible. The nuance here is this: I don’t feel afraid to spend. I don’t think it’s wrong to spend. I don’t think I’m going to mess up anything by spending. I believe I can spend and invest at the same time. I still believe in more than enough. I still believe in overflow and spending is still joyful to me. But what wins for me today is: Does it feel worth it? Does it feel worth it to me? Is it a good use of my money? If it doesn’t feel worth it, I don’t do it, because it’s my money and it’s my job to use it well. Different things have felt like using it well pre-babies and post-babies. And I trust these phases of life to move me in the right direction as I go.

Money still loves you. Money still wants to work for you. Money is still for you.  I may be different with money. I may be doing different things with money. I may be different with money, but money is still the same. Money is just adopting to and responding to us. Your priorities with money and how it works for you may change.  And some people in this world will tell you that you can't and shouldn't spend it in this way and that way. And y'all know that's not me. I still put freedom and desire and self trust at the center of this entire conversation. And I know and I trust that we are each being led and guided perfectly. Amen? Amen.

What was your favorite AF wisdom drop of 2023? Let us know on Instagram or in the *free* Amanda Frances Money Queen App (available wherever you get your apps!) 

Sending so much love.

- Amanda + Team AF