S4 Ep:01 Three Tips to Make 2024 Your Best Year Ever — Mother F*ing Ever
Release Date: 01/07/2024
And She Rises…
Hello, my loves. Welcome back to And She Rises — TF Up — the podcast. In this episode, I’m sharing Three Ways to Improve Your Experience of and Relationship with Motherhood! If this resonates, then I’d love to have you in my my mama support course — Money Mama. Inside Money Mama, we go deep into: ♥️ Parenting with confidence—without guilt, without apology. ♥️ Redefining time—so it works for you, not against you. ♥️ Feeling good in your body—because you deserve to feel at home in yourself. ♥️ Navigating love and partnership—without losing who you are. ♥️...
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Hello, my loves. Welcome back to And She Rises — TF Up — the podcast. This episode is for the mothers who know in their bones that they are meant for more. For the women who refuse to be put in a box. For the ones who love their babies with their whole heart but also have big, undeniable dreams of their own. I’m sharing three powerful insights on motherhood, ambition, and identity—pulled straight from my Iconic Mom Masterclass. If you missed it live, the replay is waiting for you here: 🔗 And if this resonates—if something in you is saying yes, this is for me—then I’d love to...
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Hello, my loves! Welcome back to And She Rises — TF up — the podcast. In the first episode of the year, I’m sharing the three things that I’m doing to make 2025 my Best Year Ever >> All of it’s in the episode. << What if 2025 was going to be different? What if things would now truly change? And what if you knew how to change them? - It’s time for a shift in identity. - It’s time to do our lives differently. - It’s time to get on board for the evolution your soul is asking for. - It’s time to step out of the same ole, same ole. Same thoughts, actions, and patterns....
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In this episode, bestselling authors Amanda Frances and Cara Alwill dive deep into the world of self-publishing. They discuss: The advantages of self-publishing over traditional publishing. How writing a book can elevate your brand. Practical tips for getting your book written. Their personal journeys to self-publishing bestselling books. If you have a book inside you, this is your time to get it out into the world — and we are here to help! Self Published is OPEN for enrollment! In Self Published, Cara and Amanda join forces to share everything they’ve learned about writing, promoting,...
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Welcome back to And She Rises — TF Up — The Podcast! Today, I’m pulling back the curtain on a massive win in my business and sharing some exciting happenings unfolding in my life and career currently. It's been an incredible time, full of some rather bold money moves, and I’m thrilled to share the lessons, reflections, and internal shifts with you. As always it is my intention to inspire, empower and open you up to all the possibilities that exist for you. In This Episode: Living big, learning my lessons, and taking you with me: I believe in living my life out loud — taking each...
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We have quite an episode for you today. Amanda riffs on digital courses, why she loves them and how they’ve impacted her life. She shares about the new CCQII and why she is creating it. And, for funzies, we are sharing three applicable + timeless + inspiring clips from the original CCQ. Here’s the vibes… 1. Get clear on who you want to help. Narrowing down your ideal client can be hard when you’re a heart-centered entrepreneur and you desire to help everyone, but if you aren’t clear on who your ideal client is, then you don’t get to stand out to anyone. You are talented and...
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Hello! Welcome to the And She Rises — The F* Up — the podcast. This episode is… fire. We start with Amanda riffing on what it means to Show TF Up — as this course is open for enrollment and she just can’t help herself on this topic. THEN! We get a story that is *wild* concerning her son Zion and a beautiful wink from God. And, if that wasn’t enough — we dive into a truth that really clears up and simplifies our — very normal — fear of trolls and online hate… Before digging into three beautiful clips taken from Show the F* Up! StFU is about becoming a timeless,...
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Hello! Welcome to the And She Rises — The Eff Up — the podcast. We are back with a super fun episode. These three clips were taken from one of my favorite courses, Turning Sh*t into Gold. This is my course on how to transmute, transform, and turn around the dynamics and patterns in any relationship or type of relationship where we have become perpetually stuck. We calling in and growing love. We are alchemizing painful and unhelpful dynamics. We are identifying patterns. We are reworking and rearranging it all. TSIG is open for enrollment + on sale now! Details + client feedback +...
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Welcome to the And She Rises — The Eff Up — the podcast! We’re so happy you’re here. This one is for the mamas, smamas, mama figures, and anyone who needs a reminder that you get to have it all. These three clips were taken from our newest course: Money Mama. This is a course for those of us who feel the pressure and understand why having all we want shouldn’t be possible… but know we meant to and get to, anyway. It was created for the woman who is a boss, a mom, and a bad-a-b. Money Mama and the NEW Money Mama VIP Mentorship add-on is open for enrollment now. Check out the details...
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Hello! Welcome to the And She Rises — TF Up — the podcast. We have a fun one for you today! These four clips were taken from one of our most popular courses — Sell from Your Soul. SFYS is an immersion into the art of calling in, sharing with, and selling to those who need your work while standing in and speaking from your truth, creating systems + strategies that work for you, and not feeling gross or salesy — for even a second. SFYS is open for enrollment and marked at a special price. Check out all the details + success stories: Without further ado… Four Things to Remember When...
info_outlineHello! Welcome to the And She Rises (The F*ck Up) — the podcast. We are so happy you are here for our first episode of 2024!
These three clips were taken from one of my newest courses, Best Year Ever.
There are a total of 4 hours and 4 minutes of content included in this course. Each video has been filled with countless business tips + techniques for creating the best year of your life, contains energetic principles + manifestation and mindset strategies, includes a meditation, is loaded with powerful energy and fresh perspective around designing a life and business you are wildly obsessed with.
Best Year Ever is opening for enrollment VERY soon. Check out all the details + client feedback:
https://amandafrances.com/best-year-ever/
Without further ado…
Three Tips to Make 2024 Your Best Year Ever — Mother F*ing Ever
1. Releasing the past makes space for all you want. I believe clearing space, releasing the past, forgiving the past, and letting things go makes space for new desires to take form. It’s time to let your new desires come through. You have a mission, you have a calling, you have things you are meant to do this year. This next year is a clean, open space for tremendous possibility, where you get to create what you want, be who you want, and do what you want. It’s all there waiting for you. There is a beautiful path and so much joy, happiness, love, and abundance ahead of us. The last thing we need to be doing is reminding ourselves of a time we didn’t feel we got it right. Or a time things could have been better. Or a time we “should” have done something that we didn’t. All of that is gone. It is done. Let’s choose now. It’s a new year. There are endless possibilities. You can have, do, and be… whatever you want.
2. Expanding into bigger goals and more money. (Also — this is why lottery winners can’t keep their money.) It’s not that anything is too hard or too big ever… it’s just that we’re in process. We’re in progress. We’re practicing all the time. We’re expanding all the time. We’re able to expand into our belief that we can have whatever we want, and we can hold it and we can be it all the time. There’s no order in the difficulty of miracles. It’s all the same to the universe. It’s just… energy. It’s just what you believe you can have and what you’ve allowed yourself to practice holding. We have to practice holding the thing we want. I have great trust in myself and how I handle money because I’ve been handling it. And I know I can do it. When I’m holding space for more money, I have to stop and remind myself: I do know what to do with it. I can handle it, and anything I don’t know yet, I’ll get support around. It’s safe to have more. A lot of us fear getting the thing we want — more money, the perfect body — and not being able to maintain it. You can always maintain it, because it’s just a vibration. When you’ve hit that vibration once, you can hit it again. Just continue to hold the vibe.
3. Recognize how much say you actually have in what happens to you. So… what do you want? I’ve said it before and I’ll probably say it again million times in my life: If nothing were wrong, and no one would be mad at you, and you couldn’t f* it up, and nothing bad would happen if you got it, and you’d be guaranteed to get the thing, what would you want? What would you let yourself want? When you’re looking at this year, what is the amount of money you *actually* want? Be specific where you need to be specific. There’s been years where I’ve been married to the exact amount of money. I had to have it, I had to earn it, I had to make it. And there’s also been years where I’ve been like, okay, I would like to make around this much. And then I’m just going to do the d*mn thing every month, and hit my monthly goals, and the money is going to add up, and it’s going to be a f*ck ton of money, and does it matter if it’s 3.6 million or 3.5 million or whatever? No, not really. So, sometimes you can hold on loosely. There are some things in life where you can be unattached to the specifics — it doesn’t matter if it’s this or that. But there are also things in life where the specifics do matter. You need it. You have to have it. I have found that when I don’t care that much, the results I get are in line with not caring that much. The things where I care, and I’ve decided, and I’m unavailable for variation… I tend not to get a lot of variation. Neither way is right or wrong, but know that you are in control. Don’t act like a goal is non-negotiable if it’s not. When it’s “whatever I don’t care that much,” let it be. But when it’s something you really want and desire, own it. Don’t be afraid to put your whole heart and soul and everything around it.
The *free* Wealthy Woman Meditation Series: https://amandafrances.com/wealthy-woman-meditation-series/
Qs? We are here: Just reach out at [email protected].
All the love,
Amanda + Team AF