S5 Ep:01 Three Ways to Manifest TF Out of 2025
And She Rises…
Hello, my loves! Welcome back to And She Rises — TF up — the podcast. In the first episode of the year, I’m sharing the three things that I’m doing to make 2025 my Best Year Ever >> All of it’s in the episode. << What if 2025 was going to be different? What if things would now truly change? And what if you knew how to change them? - It’s time for a shift in identity. - It’s time to do our lives differently. - It’s time to get on board for the evolution your soul is asking for. - It’s time to step out of the same ole, same ole. Same thoughts, actions, and patterns....
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S4 Ep:18 From Manuscript to Masterpiece: Self-Publishing on Your Terms with Cara Alwill
And She Rises…
In this episode, bestselling authors Amanda Frances and Cara Alwill dive deep into the world of self-publishing. They discuss: The advantages of self-publishing over traditional publishing. How writing a book can elevate your brand. Practical tips for getting your book written. Their personal journeys to self-publishing bestselling books. If you have a book inside you, this is your time to get it out into the world — and we are here to help! Self Published is OPEN for enrollment! In Self Published, Cara and Amanda join forces to share everything they’ve learned about writing, promoting,...
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S4 Ep:17 MONEY MOVES: Omg, every person in my mastermind paid in full + other lessons
And She Rises…
Welcome back to And She Rises — TF Up — The Podcast! Today, I’m pulling back the curtain on a massive win in my business and sharing some exciting happenings unfolding in my life and career currently. It's been an incredible time, full of some rather bold money moves, and I’m thrilled to share the lessons, reflections, and internal shifts with you. As always it is my intention to inspire, empower and open you up to all the possibilities that exist for you. In This Episode: Living big, learning my lessons, and taking you with me: I believe in living my life out loud — taking each...
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S4 Ep:16 Queen of Courses: My passion for getting your work into the world + getting you paid.
And She Rises…
We have quite an episode for you today. Amanda riffs on digital courses, why she loves them and how they’ve impacted her life. She shares about the new CCQII and why she is creating it. And, for funzies, we are sharing three applicable + timeless + inspiring clips from the original CCQ. Here’s the vibes… 1. Get clear on who you want to help. Narrowing down your ideal client can be hard when you’re a heart-centered entrepreneur and you desire to help everyone, but if you aren’t clear on who your ideal client is, then you don’t get to stand out to anyone. You are talented and...
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S4 Ep:15 OMG! This episode is wild: One Year Later a Wink from God + This Truth Clears All Fear of Online Hate + Showing TF Up!
And She Rises…
Hello! Welcome to the And She Rises — The F* Up — the podcast. This episode is… fire. We start with Amanda riffing on what it means to Show TF Up — as this course is open for enrollment and she just can’t help herself on this topic. THEN! We get a story that is *wild* concerning her son Zion and a beautiful wink from God. And, if that wasn’t enough — we dive into a truth that really clears up and simplifies our — very normal — fear of trolls and online hate… Before digging into three beautiful clips taken from Show the F* Up! StFU is about becoming a timeless,...
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S4 Ep:14 Mastering the Art of Transfiguration: Three Tips to Turn Sh*t into Gold in Life, Love and Business
And She Rises…
Hello! Welcome to the And She Rises — The Eff Up — the podcast. We are back with a super fun episode. These three clips were taken from one of my favorite courses, Turning Sh*t into Gold. This is my course on how to transmute, transform, and turn around the dynamics and patterns in any relationship or type of relationship where we have become perpetually stuck. We calling in and growing love. We are alchemizing painful and unhelpful dynamics. We are identifying patterns. We are reworking and rearranging it all. TSIG is open for enrollment + on sale now! Details + client feedback +...
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S4 Ep:13 Becoming the Money Mama: Rejecting Toxic Mom Culture + Having it All
And She Rises…
Welcome to the And She Rises — The Eff Up — the podcast! We’re so happy you’re here. This one is for the mamas, smamas, mama figures, and anyone who needs a reminder that you get to have it all. These three clips were taken from our newest course: Money Mama. This is a course for those of us who feel the pressure and understand why having all we want shouldn’t be possible… but know we meant to and get to, anyway. It was created for the woman who is a boss, a mom, and a bad-a-b. Money Mama and the NEW Money Mama VIP Mentorship add-on is open for enrollment now. Check out the details...
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S4 Ep:12 The Energetics of Soulful Selling: Four Things to Remember When Selling Feels Hard
And She Rises…
Hello! Welcome to the And She Rises — TF Up — the podcast. We have a fun one for you today! These four clips were taken from one of our most popular courses — Sell from Your Soul. SFYS is an immersion into the art of calling in, sharing with, and selling to those who need your work while standing in and speaking from your truth, creating systems + strategies that work for you, and not feeling gross or salesy — for even a second. SFYS is open for enrollment and marked at a special price. Check out all the details + success stories: Without further ado… Four Things to Remember When...
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S4 Ep:11 The 3 Major Miracles from Taking 2 Weeks Off!
And She Rises…
We are so so excited for this brand new episode of And She Rises — TF Up — the podcast. If you’ve been following along with the podcast or on the social medias recently, you may know that Amanda recently took some time off. Yes, it’s true. And it’s very unlike her. lol She took two weeks off and as she tells us in this episode, it was fantastic. (It wasn’t that she ended up not working at all it’s the the space she gave herself allowed herself to approach her days and work… differently.) Today, we are over-the-moon to share with you the key things that were learned, miracles...
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S4 Ep:10 Finding Space in Mama Life + Getting Un-F*ed and Un-Stuck with Money.
And She Rises…
Hello! Welcome to the And She Rises — TF Up — the podcast. We’re SO happy you’re here. As you may know, MMM season came to a close last month and people have been asking what a good next step is for them. If you were unable to enroll, don’t worry! This is for you. Today we have four incredibly impactful teaching moments from one of our favorite programs: Drop the Money Struggle Bundle. DTMS includes TEN empowering, high vibrational videos to help you lay a solid foundation in your relationship with money while clearing out the clutter that has held you back. IT IS AMAZING. And, since...
info_outlineWe are so so excited for this brand new episode of And She Rises — TF Up — the podcast.
If you’ve been following along with the podcast or on the social medias recently, you may know that Amanda recently took some time off.
Yes, it’s true. And it’s very unlike her. lol
She took two weeks off and as she tells us in this episode, it was fantastic. (It wasn’t that she ended up not working at all it’s the the space she gave herself allowed herself to approach her days and work… differently.)
Today, we are over-the-moon to share with you the key things that were learned, miracles that were had, the shifts that took place and so much more.
So, without further ado…
The 3 Major Miracles from Taking 2 Weeks Off:
1. Space is available… all the time. You can approach life from a place of restriction, of rules and of have-to’s, you can’t find or feel the space. When you approach life from a place of spaciousness — finding space, making space, slowing down — you might find that there was more room than you thought all along. If you find yourself crunched up, boxed in and stagnated from trying to move fast and get it all done, you are going to love this point.
2. It is safe to let things… wait. Ask yourself: What if you let things… wait? What if you ditched the plan? What if you let go of the list, what needs to be checked off, and what isn’t done? Will anyone die if you… do it later? Or if you check in with yourself to see what you truly need before you move to the next thing? What if everything can wait, just for a moment? When you let things wait, you give yourself space. And it that space you may finally have room to notice how to do something better, more differently, more creatively and more joyfully.
3. Enjoying our lives is... the whole point. None of us worked this hard to get to where we are to fall victim to of our busy lives, businesses, careers or families. When we’re focused on doing the most with our time (especially as an entrepreneur or career-minded person), we can forget to enjoy what we’re doing. Think about it: Are you enjoying your day-to-day? Are you loving the experience of being you? Are you delighting in all you’ve worked for, called in and manifested? You are meant to be happy. You get to be happy. It is safe to be happy.
Amen? Amen!
Okay, my loves!
Where can you find space, slow down and enjoy your life a little more?
Let us know in the reviews or on the social medias.
We are here for you! If you need anything, please email us at [email protected] or send a DM. :)
All the love,
Amanda + Team AF