30 | Amber Hawken | The Practice of Self Connection Unpacked | The Amber Hawken Podcast
Release Date: 07/03/2019
Ep 57. Adam Kavanagh: The Primal Switch
Deep Currents
Do you know who you are in the face of danger? Adam Kavanagh is an Australian survivalist who has dedicated much of the last decade to getting back to basics and living off the land in the remote areas of northern Australia. Initially triggered by a health crisis and then evolving into a way he chose to live, his deep connection to nature has profoundly shaped his understanding of bushcraft and survival skills. Adam was invited to learn and hang out with the Indigenous communities of Doomagee, where he spent nearly five years living solo, aside from the times he spent with the locals....
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Ep. 56 Deep Currents | Reviving Sacred Birth w. Michelle Palasia
Deep Currents
Michelle Palasia is the first guest on Deep Currents for a very good reason. Deep Currents is all about the stories that connect us and the wisdom that helps us remember who we are and what we are. From my 12 years immersed in Rites of Passage work, I know how babies are born—including the mother’s state, the birth itself, and the care of both mother and baby in the early years—shapes the rest of their lives. In the creation of life, the connection to the core of our Spirit is either nurtured or fractured. This connection is key to our capacity for wholeness, intimacy, relationships,...
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Ep. 55 Deep Currents with Amber Hawken
Deep Currents
After a three-year break from this podcast, it's back. It has a different name, a more refined intention, and is still connected to the art of storytelling. I touch on how currents, vibrations, and resonance are the cause and effect of life itself, taking you on a short journey from the beginning of time. I speak to the power of story and how it has shaped history and our culture. I also discuss how currents, connections, and stories can support us in returning to a deep place of belonging. I share a little about my journey of being smashed into a million pieces by Motherhood and what...
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54 | Adam Kavanagh | The Primal Approach | The Amber Hawken Podcast
Deep Currents
Adam Kavanagh lives like a caveman in outback Australia. He shares how he healed hyperthyroidism, depression and panic attacks when he began living paleo, stipping things back and striping back to the basics. He shares his experience of being on Naked and Afraid (the US reality show) where he was dropped in the middle of Africa with a woman he had never met and had to survive for three weeks.
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53 | Laura Corcoran | Contradictions of Psychology and Giving The Power Back To The Person
Deep Currents
This episode is vast in its topic and while it begins with the contradictions around some of the principles of psychology, we weave in and out of rabbit holes that most people can relate to including repressed trauma emerging in the *stressful* now of life and toxic bonds in passion relationships.
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52 | Amber Hawken | Is It Worth It? The Ceremony of Life | The Amber Hawken Podcast
Deep Currents
This is a solo session with a four-step self-assessment of your entire life. How often are we sacrificing happiness, joy, spaciousness, peace, love and orgasms for a cost we will pay 10 x time, at least, sometime in the future? Let's see.
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51 | Sammi Jane | Awakening Womb Wisdom | The Amber Hawken Podcast
Deep Currents
Sammi Jane is a deliciously wise woman who brings light to the consciousness of the womb and its wisdom. And no, you don't need a physical womb in order for this to make sense, matter or tap into the flow of life's infinite energy.
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50 | Dr Jeremy Goldberg | Creative Integrity And How To Have Hard And Life Changing Conversations | The Amber Hawken Podcast
Deep Currents
Creative integrity is all about being self-aware, knowing that intention is far more important than productivity and how it is possible to have hard conversations that better your relationships and change your life.
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49 | Jamie Rea | The Power Of Vulgar Expression & Healing The Over/Under Functioner Within | The Amber Hawken Podcast
Deep Currents
One of the most misunderstood types of expressive writing is that of the vulgar kind.
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48 | Scott Reardon | Why Presence Trumps Skill | The Amber Hawken Podcast
Deep Currents
From an amputee to a 4-time Paralympic gold medalist; Mindfulness Techniques for gold medals, finding fulfillment beyond achievement.
info_outlineOh man. Welcome and thanks for being here.
It's been almost 15 months since I last released an episode and Im stoked you are here.
This episode is a solo session with myself where I will be teaching something that is the core of what I bring to any event, workshop, one on one session, retreat, corporate event and of course my own personal practice; self connection.
In this episode I take you through:
- The different associate elements of intuition, thought, feelings, emotions, motivation, action and results
- How to increase the fire for change towards what you want to expand on and create on in your life
- What prevents us following through with ideas of change
- The loop of negativity we often unconsciously find ourselves in and how to reverse it
- Explanation of self connection on a practical level
- How to use the breath to release tension or built up emotions
- How to use our breath to bring the mind, body, feelings/emotions and nervous system into balance
- A meditation that you can use anytime to come into your centre and connect to the present moment, recalibrating your mind, body and emotions with calm
- My background and different businesses I have that are relevant to what I'm teaching in the podcast
Guys, Im so bloody glad to be back.
This is also published at amberhawken.com
I have some epic guests coming up on the podcast, so please make sure you head over to your favourite platform and subscribe - iTunes, Spotify, Libsyn.
Before you go, I have a favour to ask. If you enjoy any of the episodes, I would love it if you could let me know by leaving a review on iTunes with a five star rating. This helps the podcast reach those it may be of benefit to.
I would love to know how you went with this episode. Please leave a comment below about your experience with the guided meditation at then end. Did you notice a change in your energy or mental state?
Until next time!