33 | "Chriddy" Chris Black | Overcoming Anxiety And Unlocking Your Full Potential | The Amber Hawken Podcast
Release Date: 07/25/2019
Ep 57. Adam Kavanagh: The Primal Switch
Deep Currents
Do you know who you are in the face of danger? Adam Kavanagh is an Australian survivalist who has dedicated much of the last decade to getting back to basics and living off the land in the remote areas of northern Australia. Initially triggered by a health crisis and then evolving into a way he chose to live, his deep connection to nature has profoundly shaped his understanding of bushcraft and survival skills. Adam was invited to learn and hang out with the Indigenous communities of Doomagee, where he spent nearly five years living solo, aside from the times he spent with the locals....
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Ep. 56 Deep Currents | Reviving Sacred Birth w. Michelle Palasia
Deep Currents
Michelle Palasia is the first guest on Deep Currents for a very good reason. Deep Currents is all about the stories that connect us and the wisdom that helps us remember who we are and what we are. From my 12 years immersed in Rites of Passage work, I know how babies are born—including the mother’s state, the birth itself, and the care of both mother and baby in the early years—shapes the rest of their lives. In the creation of life, the connection to the core of our Spirit is either nurtured or fractured. This connection is key to our capacity for wholeness, intimacy, relationships,...
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Ep. 55 Deep Currents with Amber Hawken
Deep Currents
After a three-year break from this podcast, it's back. It has a different name, a more refined intention, and is still connected to the art of storytelling. I touch on how currents, vibrations, and resonance are the cause and effect of life itself, taking you on a short journey from the beginning of time. I speak to the power of story and how it has shaped history and our culture. I also discuss how currents, connections, and stories can support us in returning to a deep place of belonging. I share a little about my journey of being smashed into a million pieces by Motherhood and what...
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54 | Adam Kavanagh | The Primal Approach | The Amber Hawken Podcast
Deep Currents
Adam Kavanagh lives like a caveman in outback Australia. He shares how he healed hyperthyroidism, depression and panic attacks when he began living paleo, stipping things back and striping back to the basics. He shares his experience of being on Naked and Afraid (the US reality show) where he was dropped in the middle of Africa with a woman he had never met and had to survive for three weeks.
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53 | Laura Corcoran | Contradictions of Psychology and Giving The Power Back To The Person
Deep Currents
This episode is vast in its topic and while it begins with the contradictions around some of the principles of psychology, we weave in and out of rabbit holes that most people can relate to including repressed trauma emerging in the *stressful* now of life and toxic bonds in passion relationships.
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52 | Amber Hawken | Is It Worth It? The Ceremony of Life | The Amber Hawken Podcast
Deep Currents
This is a solo session with a four-step self-assessment of your entire life. How often are we sacrificing happiness, joy, spaciousness, peace, love and orgasms for a cost we will pay 10 x time, at least, sometime in the future? Let's see.
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51 | Sammi Jane | Awakening Womb Wisdom | The Amber Hawken Podcast
Deep Currents
Sammi Jane is a deliciously wise woman who brings light to the consciousness of the womb and its wisdom. And no, you don't need a physical womb in order for this to make sense, matter or tap into the flow of life's infinite energy.
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50 | Dr Jeremy Goldberg | Creative Integrity And How To Have Hard And Life Changing Conversations | The Amber Hawken Podcast
Deep Currents
Creative integrity is all about being self-aware, knowing that intention is far more important than productivity and how it is possible to have hard conversations that better your relationships and change your life.
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49 | Jamie Rea | The Power Of Vulgar Expression & Healing The Over/Under Functioner Within | The Amber Hawken Podcast
Deep Currents
One of the most misunderstood types of expressive writing is that of the vulgar kind.
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48 | Scott Reardon | Why Presence Trumps Skill | The Amber Hawken Podcast
Deep Currents
From an amputee to a 4-time Paralympic gold medalist; Mindfulness Techniques for gold medals, finding fulfillment beyond achievement.
info_outlineThere is nothing more delicious than a conversation with someones heart, not their head.
Chris Black, AKA, Chriddy is an exceptionally open hearted guy, who on top of being an extraordinary singer, songwriter, artist, is one of my clients.
He was recently on The Voice, a reality TV music show and he shares about the massive lessons he's gained by being thrust into the spotlight through this career advance and how that triggered some of the worst anxiety and fears of judgment he's been working with for many years.
In this episode, he shares how he overcomes the fear of judgement, the anxiety he experienced on the show and the freedom he found in breathing and meditation practices he uses each day.
What we discuss in this episode:
- Chris's experience of anxiety past, present and future and the impact of being on television as an artist and musician had on him
- The biggest lessons he learned about authenticity, vulnerability and expression by being on national television
- How to overcome negativity, criticism and rejection with a simple turn around thought
- The simple tools he uses to work through dark times, negative thoughts and the fear of judgment of others
- His experience with meditation, breath work, mindfulness and coaching and how he uses really simple practices to support a positive mindset and overcome fear on a day to day basis
- Sharing what's it's like as an artist to question and own what your "purpose" is and what that means to him and how he wants to contribute to others
- His experience of a deep euphoria through his practices and how he uses this to achieve his goals
- The advice he as for artists/anyone standing in the face of fear and following their dreams
- A VERY powerful action step for unlocking potential that we can all start doing right now
CHALLENGE
Each episode has a challenge for listeners and this episode Chris challenges you to dream up a big dream and each day in whatever way you have available to you right now, take a step or action towards it that scares the shit out of you.
We are always so stocked to read and see your reviews, so if you enjoyed it, please let us know what you think of The Amber Hawken Podcast by rating and reviewing us on your favourite platform - iTunes, Spotify, Libsyn.