46 | Vanessa Low | Para Olympic Gold Medal Mindset | The Amber Hawken Podcast
Release Date: 08/18/2020
Deep Currents
Do you know who you are in the face of danger? Adam Kavanagh is an Australian survivalist who has dedicated much of the last decade to getting back to basics and living off the land in the remote areas of northern Australia. Initially triggered by a health crisis and then evolving into a way he chose to live, his deep connection to nature has profoundly shaped his understanding of bushcraft and survival skills. Adam was invited to learn and hang out with the Indigenous communities of Doomagee, where he spent nearly five years living solo, aside from the times he spent with the locals....
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Michelle Palasia is the first guest on Deep Currents for a very good reason. Deep Currents is all about the stories that connect us and the wisdom that helps us remember who we are and what we are. From my 12 years immersed in Rites of Passage work, I know how babies are born—including the mother’s state, the birth itself, and the care of both mother and baby in the early years—shapes the rest of their lives. In the creation of life, the connection to the core of our Spirit is either nurtured or fractured. This connection is key to our capacity for wholeness, intimacy, relationships,...
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After a three-year break from this podcast, it's back. It has a different name, a more refined intention, and is still connected to the art of storytelling. I touch on how currents, vibrations, and resonance are the cause and effect of life itself, taking you on a short journey from the beginning of time. I speak to the power of story and how it has shaped history and our culture. I also discuss how currents, connections, and stories can support us in returning to a deep place of belonging. I share a little about my journey of being smashed into a million pieces by Motherhood and what...
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Adam Kavanagh lives like a caveman in outback Australia. He shares how he healed hyperthyroidism, depression and panic attacks when he began living paleo, stipping things back and striping back to the basics. He shares his experience of being on Naked and Afraid (the US reality show) where he was dropped in the middle of Africa with a woman he had never met and had to survive for three weeks.
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This episode is vast in its topic and while it begins with the contradictions around some of the principles of psychology, we weave in and out of rabbit holes that most people can relate to including repressed trauma emerging in the *stressful* now of life and toxic bonds in passion relationships.
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This is a solo session with a four-step self-assessment of your entire life. How often are we sacrificing happiness, joy, spaciousness, peace, love and orgasms for a cost we will pay 10 x time, at least, sometime in the future? Let's see.
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Sammi Jane is a deliciously wise woman who brings light to the consciousness of the womb and its wisdom. And no, you don't need a physical womb in order for this to make sense, matter or tap into the flow of life's infinite energy.
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Creative integrity is all about being self-aware, knowing that intention is far more important than productivity and how it is possible to have hard conversations that better your relationships and change your life.
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One of the most misunderstood types of expressive writing is that of the vulgar kind.
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From an amputee to a 4-time Paralympic gold medalist; Mindfulness Techniques for gold medals, finding fulfillment beyond achievement.
info_outlineWhat would you do if you lost both of your legs?
When Vanessa lost both of her legs in a tragic train accident at the age of 15, she got told she would never be able to walk again.
She went on to become a paralympic gold medallist and world record holder in the long jump.
We discuss:
- grieving the entire life she envisioned she'd have
- standing up against those 'wiser' and who 'knew more', and winning
- the difference between determination and self-punishment
- moving beyond perceived present limitations and carving a new path
- how physical excellent will be limited by your level of mental strength
- understanding deeply that the power of choice is in your hands alone
- what life looks like now; love, purpose, passion, goals and training
- the single most potent advice she has to offer from this wild and wonderful journey
If you have a moment we'd love to know if you can relate to anything we shared. Comment below if so.
The Amber Hawken Podcast is available to subscribe to on your chosen platform - iTunes, Spotify, Libsyn - if it feels good for you, we always love a review of the show. Grateful in advance and thanks for listening.
Hugs,
Ambz