28. | Kelsey Grant | Healthy Boundaries Are Key For Legendary Love | Just Be You Podcast with Amber Hawken
Release Date: 04/09/2018
Deep Currents
Do you know who you are in the face of danger? Adam Kavanagh is an Australian survivalist who has dedicated much of the last decade to getting back to basics and living off the land in the remote areas of northern Australia. Initially triggered by a health crisis and then evolving into a way he chose to live, his deep connection to nature has profoundly shaped his understanding of bushcraft and survival skills. Adam was invited to learn and hang out with the Indigenous communities of Doomagee, where he spent nearly five years living solo, aside from the times he spent with the locals....
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Michelle Palasia is the first guest on Deep Currents for a very good reason. Deep Currents is all about the stories that connect us and the wisdom that helps us remember who we are and what we are. From my 12 years immersed in Rites of Passage work, I know how babies are born—including the mother’s state, the birth itself, and the care of both mother and baby in the early years—shapes the rest of their lives. In the creation of life, the connection to the core of our Spirit is either nurtured or fractured. This connection is key to our capacity for wholeness, intimacy, relationships,...
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After a three-year break from this podcast, it's back. It has a different name, a more refined intention, and is still connected to the art of storytelling. I touch on how currents, vibrations, and resonance are the cause and effect of life itself, taking you on a short journey from the beginning of time. I speak to the power of story and how it has shaped history and our culture. I also discuss how currents, connections, and stories can support us in returning to a deep place of belonging. I share a little about my journey of being smashed into a million pieces by Motherhood and what...
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Adam Kavanagh lives like a caveman in outback Australia. He shares how he healed hyperthyroidism, depression and panic attacks when he began living paleo, stipping things back and striping back to the basics. He shares his experience of being on Naked and Afraid (the US reality show) where he was dropped in the middle of Africa with a woman he had never met and had to survive for three weeks.
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This episode is vast in its topic and while it begins with the contradictions around some of the principles of psychology, we weave in and out of rabbit holes that most people can relate to including repressed trauma emerging in the *stressful* now of life and toxic bonds in passion relationships.
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This is a solo session with a four-step self-assessment of your entire life. How often are we sacrificing happiness, joy, spaciousness, peace, love and orgasms for a cost we will pay 10 x time, at least, sometime in the future? Let's see.
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Sammi Jane is a deliciously wise woman who brings light to the consciousness of the womb and its wisdom. And no, you don't need a physical womb in order for this to make sense, matter or tap into the flow of life's infinite energy.
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Creative integrity is all about being self-aware, knowing that intention is far more important than productivity and how it is possible to have hard conversations that better your relationships and change your life.
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One of the most misunderstood types of expressive writing is that of the vulgar kind.
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From an amputee to a 4-time Paralympic gold medalist; Mindfulness Techniques for gold medals, finding fulfillment beyond achievement.
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Kelsey Grant is passionate about living in a world where people feel inspired, fulfilled, balanced and happy within the expansiveness of their intimate relationships. As a Love and Relationship Educator rooted in Radical Self Love Methodology, she writes, speaks and teaches men and women the art of accessing greater alignment with themselves, one another and the essence of true love. Kelsey so eloquently teaches the art of uncrossing the wires of understanding between men and women, expanding self-awareness and leveling up relational development, so legendary love, healthy relationships and sustainable partnership become possible again in this disconnected digital age.
She unpacks how our family dynamics growing up affect our relational intelligence, and how we can navigate the tough stuff like heartbreak with wit, humour and the best giggle I've heard in ages. We vibe on all this and more:
Moving through breakups
- The danger of putting your partner on a pedestal
- Boundaries 101 - what the heck they are & how we create them
- The different types of boundaries
- Unpacking boundaries within a family system
- How abandonment plays out in our relationship dynamic
- Why humour is an integral part of successful relationships
- The role of the 'runner' & the 'chaser' within a couple
- The danger of not communicating expectations
- How to use conflict to strengthen union
- How to bring up vulnerable conversations with a partner (or potential partner)
Own your side of the relationship
Listen in right til the end where Kelsey shares her mic drop last words on what she advises is THE most important thing we can all do in service of our relationships and catch more of her work through all of her social media platforms:
www.kelseygrant.com
Twitter
facebook.com/RadicalSelfLove
@radicalselflove on Instagram
A Year of Love Masterclass
Kelseys book, Sabotaged Love: The 12 Archetypes Keeping You From The Love You Want