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From Business Breakdown to Breakthrough: The Journey to Building Your Happier Self

Right on Time Podcast

Release Date: 08/09/2023

Burnout warning: Your work schedule is holding you back show art Burnout warning: Your work schedule is holding you back

Right on Time Podcast

Could your business survive without you for a week? Could YOU survive without checking in? In this episode, I take The Vacation Test—a three-part challenge designed to reveal if your business is truly set up for freedom. The rules? No work calls. No "just checking in" texts. No scrambling to catch up when you get back. I thought I had this in the bag… but what happened on my trip to Marrakesh might surprise you. Did I pass or fail? And, more importantly, would YOU pass? Come find out.   Mentioned In This Episode:  

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How to Take a Vacation Without Your Business Falling Apart show art How to Take a Vacation Without Your Business Falling Apart

Right on Time Podcast

Can your business pass The Vacation Test? If stepping away for a week (or more!) feels impossible without chaos erupting, this episode is a must-watch. I’m breaking down why vacations actually grow your business (yes, really!), the three-question test that reveals if your business is truly set up for freedom, and the exact steps to make sure you can unplug without the stress. Don’t forget to like, comment, and subscribe for more strategies to run your business like a true Modern CEO!   Mentioned In This Episode:

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AI Tools for Productivity in 2025 show art AI Tools for Productivity in 2025

Right on Time Podcast

Google is out here doing the most—and you’re probably not even using half of what it can do. These five AI tools inside Google Suite will blow your mind and save you hours. Inbox zero in five minutes (yes, really) Scheduling meetings with one click (no back-and-forth nonsense) AI workflow productive hacks that keep you on track Best AI apps built right into Google (no extra downloads) The sneaky new Google Docs trick that makes SOPs actually usable Hit play now if you’re ready to ditch the busy work and start working smarter. PS: What’s your favorite productivity AI hack?...

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Overcoming Burnout and Staying Productive show art Overcoming Burnout and Staying Productive

Right on Time Podcast

Ever feel like you're running on fumes and, instead of a superwoman cape, you're wearing a frayed “I’m fine” sign? Feeling burnt out but still trying to power through like a WiFi signal that only works when you stand on one leg in the corner of your kitchen? In this episode, we dive deep into burnout recovery, how to prevent burnout before it knocks you flat, and the sneaky signs of emotional burnout you might be ignoring. If your morning coffee looks at you like, “ I can’t help you,” we need to talk. Tune in as we break down real strategies to stay productive without running...

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Productivity Tips for Entrepreneurs and Business Owners show art Productivity Tips for Entrepreneurs and Business Owners

Right on Time Podcast

Ready to take control of your day, eliminate chaos, and actually get the important stuff done? Tune into today’s episode, where I spill the secrets to getting more done without losing your sanity. From entrepreneur productivity tips to time management skills that work, we’re covering it all.  Say goodbye to distractions, spinning your wheels, and guilt about protecting your time.

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How to Time Block for Maximum Efficiency show art How to Time Block for Maximum Efficiency

Right on Time Podcast

In this episode, I’m diving deep into a topic that’s been a total game-changer for my productivity: time blocking. But not just any old time blocking—I’m talking about a flexible, realistic, let’s-make-this-work-for-real-life kind of approach. We’re covering: Why deep work is 5x more productive than multitasking (science says so!) How Parkinson’s Law explains why you’re taking too long to finish things (hint: work expands to the time you give it) The magic of micro time blocks—because even 15 minutes can move the needle My exact scheduling shift that turned my...

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Inside My 2025 Plan: How I Set Goals & New Year Resolutions as a Solo Parent and Entrepreneur show art Inside My 2025 Plan: How I Set Goals & New Year Resolutions as a Solo Parent and Entrepreneur

Right on Time Podcast

In this podcast episode, Amber McCue takes us behind the scenes of her goal-setting process for 2025, blending her entrepreneurial insights with the realities of solo parenting. She emphasizes a practical, flexible approach to planning that allows for both personal and professional growth, even amidst the chaos of life as a solo parent. Amber doesn’t lock herself into rigid, year-long plans. Instead, she prefers to set shorter 90-day goals that allow her to pivot when necessary. She breaks down her 12-month roadmap into manageable chunks, focusing on the essential activities, launches, and...

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Reach Your Goals Faster without Filling Every Hour of Your Day show art Reach Your Goals Faster without Filling Every Hour of Your Day

Right on Time Podcast

This podcast episode dives into practical strategies for goal setting and planning to maximize success. It acknowledges that life gets chaotic (hello, orthodontist appointments and surprise projects) and offers three steps to stay on track: Don't max out your calendar: Fill only 60–80% of your available time to allow for unexpected detours and magic moments. Schedule CEO time: Dedicate 20 minutes every Monday and Friday to review, plan, and adjust your week in alignment with your goals. Create a rainy-day plan: Have a go-to list of mood-boosting and focus-restoring activities for when...

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Build Your 2025 Business Plan: The Step-by-Step Action Plan You Need to Grow show art Build Your 2025 Business Plan: The Step-by-Step Action Plan You Need to Grow

Right on Time Podcast

Amber McCue shares her tried-and-true strategy for turning your big, audacious yearly goals into manageable, bite-sized action steps. She introduces her 90-day and 6-week planning methods, detailing how these approaches help avoid overwhelm, maintain focus, and create momentum throughout the year. By breaking down goals into smaller, actionable steps and prioritizing milestones, listeners can achieve consistent progress while staying flexible for life's curveballs. Amber emphasizes the importance of simplicity, pacing, and aligning personal and business commitments.   Mentioned In This...

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Plan with Me: The Simple Grid to Prioritize Your Goals & Stop Overwhelm show art Plan with Me: The Simple Grid to Prioritize Your Goals & Stop Overwhelm

Right on Time Podcast

This podcast episode introduces a practical, flexible framework to prioritize tasks and achieve your goals more effectively. Using a four-box grid, you can evaluate various approaches based on ease and impact to identify the best starting points for your specific goals. Whether you're chasing the "fastest path to cash," deciding where to focus your marketing efforts, or mapping out your priorities for the next 90 days, this method simplifies decision-making. You can tailor your plans to your unique strengths and objectives by focusing on ease and impact. The episode also offers a free...

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Are you ready for this? It really doesn’t get more inspiring than this conversation with Ruth Kudzi. She has been on an incredible journey that is sure to resonate with a lot of us as entrepreneurs. 

 

Ruth Kudzi is such a courageous business owner. Recently, she very bravely paused her business for a period of time. Can you imagine just how scary that likely was? I know that it sends a shiver down my spine.

 

However, I’m sure you’ve heard me say it - sometimes you have to slow down to speed up. This is exactly what Ruth did. She felt as if she wasn’t able to show up and serve in the way she wanted. So she took a step back. Taking a break from coaching revealed the incredible support and trust of her clients, even during tough times. 

 

Now she is back at her coaching business and is celebrating the recent launch of her new book, How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier, More Authentic You. You can just tell that she poured her heart and soul into this book as she speaks about it.

 

Ruth combines evidence-based research to help readers actually integrate personal development work into their lives. Her book focuses on 4 questions that will actually spark transformation in your life. Ruth's self-coaching model is packed with invaluable tools for enhancing awareness and gaining perspective when you need it most.

 

We talk even more about her book, her journey of rapid growth in her business, and the valuable lessons she learned along the way. As well as what she has learned about overcoming self-doubt and so much more. This is really the episode for you if you have found yourself struggling with motivation to keep going in your business, have imposter syndrome, or have just felt a little off lately. 

 

Ruth's story and coaching methodology will empower you to address challenges, find your authentic self, and step into the life you've always wanted.

 

Remember, you have the power to transform yourself and your business. Dive into this episode and be sure to let me know what you think by leaving a comment, tagging me on Instagram (@ ambermccue), or even leaving a review wherever you listen to Podcast. 



In this episode, we chat about:

  • How sharing the real you will create a connection with others

  • Ruth’s writing journey for How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier, More Authentic You

  • The lessons that came with rapid growth in her coaching business

  • Overcoming self-doubt and learning to rely on the support of others

  • Why do you need to stop chasing the next big goal all the time




Mentioned in this episode: 

 

Ruth’s New Book

How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier, More Authentic You

 

Connect with Ruth

Website

Instagram