Libsyn Directory

Intro to the Anatomy of Living with Ashton Szabo [Episode 00]

Release Date: 04/17/2017

The Life of Alan Watts - Conversation with Anne and Joan Watts [Episode 20]

Anatomy of Living

Join us for an intimate look into the life of the iconic philosopher, writer and public speaker Alan Watts, as we talk with two of his daughters, Anne and Joan Watts. We discuss the life of their father, things they learned growing up with him, and the impact he's had on their lives. Joan and Anne very candidly discussed who he was as a person and a father, and the struggles of living a spiritual life in the modern world.

The Art Of Love And Why It Matters - Conversation with Dr. Armin Zadeh [Episode 19]

Anatomy of Living

There is no doubt that love, however we might define it, plays a pivotal role in everyone's life, and how we define love likely goes a long way in guiding our life and relationships. So what might it mean to be more loving? Is love a just a feeling? Is it an art? It is a skill? Join us with Dr. Armin Zadeh as we explore the lofty topic of love and what it looks like in every day life; how we can cultivate more loving relationships with ourselves and others, and why our relationship to love matters.

Surviving Your Childhood, Now That You're An Adult - Conversation with Ira Israel [Episode 18]

Anatomy of Living

In today's crazy world, it can seem like life is on a crash course into the future, with the breaks suddenly not working. People everywhere are stressed, unhealthy, and not really sure what to do about it. Join us with Special Guest Ira Israel as we discuss living an authentic life in the world today & what we can do about this rapid decline in our collective quality of life. We also explore how our childhood & upbringing affected our life as adults today, what truly makes us happy, and much more.

Why Zen Matters, Advice from Zen Master Dogen - Conversation with Brad Warner [Episode 17]

Anatomy of Living

With the growing interest in Zen Buddhism, many people have heard of the great Japanese Zen Master Eihei Dogen, but who was he? How did his views of Zen differ from others? And why might his views matter today?

Crystal Healing For the Heart - Conversation with Nicholas Pearson [Episode 16]

Anatomy of Living

Join us with crystal and precious stone expert, Nicholas Pearson, as we discuss stones and crystals that help support the heart physically, emotionally and spiritually. Can precious stones help heal a broken heart or help us to be more loving in life? Do we need to protect ourselves from so-called negative or outside energies and forces? What are the right stones for you? We discuss these ideas and many more!

The Power of Telling Your Story - Conversation with Sandra Marinella, MA, MEd [Episode 15]

Anatomy of Living

The stories we tell (and don't tell) shape our identity as individuals and as a society. Our guest, author and educator Sandra Marinella, guides people in writing their stories to help heal from trauma, illness and loss. Join us as we discuss the importance of story in our lives, and how writing can help you heal. Sandra shares insights into the healing process and tips on how you can utilize writing as a transformational tool.

The Art of Connection - Conversation with Michael Gelb [Episode 14]

Anatomy of Living

What do connection, communication and creativity have in common? Join us with our special guest Michael Gelb, as he explains ways we can all deepen our relationships, with our selves and others, cultivate leadership in our lives and unlock the latent creativity within us all.

Living with a Wide Open Heart - Conversation with Scott Stabile [Episode 13]

Anatomy of Living

Love, it's a simple message to hear, but a much more challenging message to live. Join us with special guest Scott Stabile as we discuss what it means to live with a wide open heart, and how to live that way, even when we might not feel our most loving.

Health Update and Two Stories for Perspective [Episode 12]

Anatomy of Living

Back from an unexpected summer hiatus, I want to give everyone a quick update on my health, and share two stories that have helped me keep perspective during these difficult times.

Gut Heath and the Environment - Conversation with Dr. Zach Bush [Episode 11]

Anatomy of Living

Join us with special guest Dr. Zach Bush, as we explore the latest understandings of gut health and discuss the social impact of our dietary choices. We'll also explore things YOU can do in your every day life to improve your gut health and perhaps help the environment along the way!

More Episodes

On this podcast, you can expect to explore ideas, stories, traditions and practices from around the world that help us live life more skillfully. We'll learn from ancient practices like yoga and shamanism as well as speak with modern revolutionaries who are changing the world through their work. We hope you'll join us on this adventure of how to be more happy and healthy, and to live more sustainably in our rapidly changing world.

Credits

Producer and Host: Ashton Szabo

Sound Engineer: Zach Cooper

Intro and Outro Music: Emily Ann Peterson

Ashton Szabo

Facebook: www.facebook.com/anatomyofliving

Instagram: @anatomyofliving

Twitter: AnatomyofLiving

Ashton Szabo

www.anatomyofliving.com

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