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How to Stop Feeling Overwhelmed in a World That Never Slows Down / Cómo Parar de Sentirte Abrumado en un Mundo Que Nunca Se Detiene

Ancestral Wisdom Podcast

Release Date: 01/18/2026

What Kind of Instrument Are You Becoming? / ¿Qué Tipo de Instrumento Estás Siendo? show art What Kind of Instrument Are You Becoming? / ¿Qué Tipo de Instrumento Estás Siendo?

Ancestral Wisdom Podcast

So many of us move through life overwhelmed by information, advice, and expectations — trying to follow someone else’s path instead of listening to our own heart. Drawing from ancestral wisdom, we talk about how true freedom doesn’t come from searching for more answers, but from becoming conscious of the power already moving through us — and learning how to direct it with intention. In this conversation, we reflect on: why following too many voices can disconnect us from our own path how the heart becomes a doorway to clarity how gratitude transforms even difficult moments how we...

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How to Stop Feeling Overwhelmed in a World That Never Slows Down / Cómo Parar de Sentirte Abrumado en un Mundo Que Nunca Se Detiene show art How to Stop Feeling Overwhelmed in a World That Never Slows Down / Cómo Parar de Sentirte Abrumado en un Mundo Que Nunca Se Detiene

Ancestral Wisdom Podcast

Feeling overwhelmed doesn’t mean something is wrong with you — it means something is asking for your attention. Let's explore how to move through overwhelm without burning out, drawing from ancestral wisdom that teaches us how to filter information, protect our energy, and return to what truly matters. This is a grounding episode for anyone feeling stretched, tired, or overloaded — and a reminder that you don’t need to do more to find peace. You need to move differently.   THE NINE DOORS: If you're ready to walk deeper into this wisdom, join us for The Nine Doors—a...

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Four Natural Principles That Sustained our Ancestor's Life show art Four Natural Principles That Sustained our Ancestor's Life

Ancestral Wisdom Podcast

Life can feel overwhelming, confusing, or heavy — especially when we lose our sense of direction. In this episode, we share four simple principles that sustained our ancestor's life. They come from nature, ancestral wisdom, and lived experience — and they offer a grounded way to find clarity, stability, and peace, even in difficult moments. This isn’t theory. It’s a way of living. A conversation about prayer, presence, humility, and learning to walk life one day at a time. If you’ve been feeling unsteady, scattered, or unsure of your next step, this episode is an invitation to return...

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The Ancient Prophecy We are Living In / La Antigua Profecía en la que Vivimos show art The Ancient Prophecy We are Living In / La Antigua Profecía en la que Vivimos

Ancestral Wisdom Podcast

There is a quiet shift happening on Earth — a subtle awakening many are already feeling. Our ancestors spoke about this moment: the time when humanity would finally return from the noise of the mind into the clarity of the heart. In this episode, we explore the ancient prophecy of the new era and what it means for us today. JOIN US: If you're ready to walk deeper into this wisdom, join us for The Nine Doors—a year-long supported journey into spiritual clarity, ancient teachings, and true transformation. Doors ONLY open once a year: 👉 Visit our Website (FREE Guided meditation):  ...

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The Mountain That Rewrote My Soul show art The Mountain That Rewrote My Soul

Ancestral Wisdom Podcast

In this episode, I share one of the most powerful experiences of my life — my nine days and nights on the sacred mountain during Vision Quest. A journey that stripped me to the core and revealed the deepest truths about prayer, humility, coherence, and love. This is a story of healing, remembrance, and the beauty of coming home to the heart. JOIN THE WAITLIST: If you're ready to walk deeper into this wisdom, join the waitlist for The Nine Doors—a year-long supported journey into spiritual clarity, ancient teachings, and true transformation. Doors ONLY open once a year: 👉...

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The Lived Experience of Prayer / La Experiencia Vivida de la Oración show art The Lived Experience of Prayer / La Experiencia Vivida de la Oración

Ancestral Wisdom Podcast

In this episode, we explore the power of true prayer—not as a ritual of words, but as a living relationship with the Great Spirit. When we pray with humility, something greater begins to move through us—life itself starts to rearrange in ways we could never plan. What once felt impossible begins to unfold naturally, like a current of love carrying us where we need to go. This is the path to freedom—where we no longer resist life’s challenges but recognize them as sacred opportunities to grow, trust, and remember that we are always guided. JOIN THE WAITLIST: If you’re ready to walk...

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Ayahuasca Said - Smile / Ayahuasca Dijo - Sonríe show art Ayahuasca Said - Smile / Ayahuasca Dijo - Sonríe

Ancestral Wisdom Podcast

Life isn’t always easy...and let’s be honest, sometimes it feels like it’s just one thing after another. But even in those moments, we get to choose how we show up. That choice doesn’t mean pretending everything’s perfect, it means remembering that we have the power to shift our experience from within. In this episode, we explore what it means to face life with a soft heart, a little humor, and a generous dose of gratitude—even when things feel heavy. Because sometimes, the most powerful medicine is simply the way we meet the moment.   Visit our Website (FREE Guided...

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One Thing that Will TRULY Change your Life in the New Year / Una Cosa Que Cambiara Verdaderamente tu Vida en el Nuevo Año show art One Thing that Will TRULY Change your Life in the New Year / Una Cosa Que Cambiara Verdaderamente tu Vida en el Nuevo Año

Ancestral Wisdom Podcast

Ready for a deeper journey? Join The Nine Doors—our transformative year-long program where ancient wisdom meets modern life. And life itself is the ceremony. Together we find clarity, reawaken your purpose, and provide timeless tools to navigate life with balance and strength. With the support of a close-knit community that becomes like family, you’ll experience real change, one powerful step at a time. Spots are limited, and doors only open once a year.  Reach out:  **** ¿Estás listo para un viaje más profundo? Únete a Las Nueve Puertas, nuestro programa mas transformador...

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Transform your Ego, as your Ally / Transforma tu Ego, Como tu Aliado show art Transform your Ego, as your Ally / Transforma tu Ego, Como tu Aliado

Ancestral Wisdom Podcast

Many of us see the ego as an obstacle on the spiritual path—something to battle, suppress or overcome. But what if your ego could become your greatest ally? In this episode, we explore a new perspective, rooted in ancient wisdom, one that transforms how you see and naviagate this powerful force within. Discover how to use your ego as a tool for profound healing and personal growth, developing a deeper sense of well-being. Ready for a deeper journey? Join The Nine Doors—our transformative year-long program where ancient wisdom meets modern life. And life itself is the ceremony. Together we...

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Inhabit the Present Like Never Before / Habita el Presente Como Nunca show art Inhabit the Present Like Never Before / Habita el Presente Como Nunca

Ancestral Wisdom Podcast

Simple & Powerful Practice for Well-Being (that doesn't require complex knowledge)  This practice has been a constant guide for us throughout decades of living and integrating ancient wisdom. It’s a theme that holds the *essence* of ancient teachings, creating the most fertile ground for deep and lasting transformation. Best of all, this practice is natural and fluid. It will give you so much energy, that fills you with energy, brings clarity to your mind, and sparks a deep sense of joy. This episode is about taking the gift that is life and making a conscious use of it ✨ Ready...

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More Episodes

Feeling overwhelmed doesn’t mean something is wrong with you — it means something is asking for your attention.

Let's explore how to move through overwhelm without burning out, drawing from ancestral wisdom that teaches us how to filter information, protect our energy, and return to what truly matters.

This is a grounding episode for anyone feeling stretched, tired, or overloaded — and a reminder that you don’t need to do more to find peace. You need to move differently.

 

THE NINE DOORS: If you're ready to walk deeper into this wisdom, join us for The Nine Doors—a year-long supported journey into spiritual clarity, ancient teachings, and true transformation.

Doors ONLY open once a year: 👉 https://www.ancestralwisdom.us/ninedoors2026

Visit our Website (FREE Guided meditation):
https://www.ancestralwisdom.us/

 

****

 

Sentirse abrumado no significa que algo ande mal contigo, sino que algo requiere tu atención.

Exploremos cómo superar la sobrecarga sin agotarnos, basándonos en la sabiduría ancestral que nos enseña a filtrar la información, proteger nuestra energía y volver a lo que realmente importa.

Este episodio es un punto de apoyo para quienes se sienten presionados, cansados ​​o sobrecargados, y un recordatorio de que no necesitas esforzarte más para encontrar la paz. Necesitas actuar de forma diferente.

 

INVITACION: Si estás listo para profundizar en esta sabiduría, acompáñanos en Las Nueve Puertas: un viaje de un año con apoyo hacia la claridad espiritual, las enseñanzas ancestrales y la verdadera transformación.

Puertas abiertas SOLO una vez al año: 👉 https://www.ancestralwisdom.us/ninedoors2026

Visita nuestra página web (meditación guiada GRATIS):
https://www.ancestralwisdom.us/