Clothes, Pets, Plants and Community for Pain Journey
An Open Conversation with Mark and Monica
Release Date: 03/31/2022
Know Thyself - Personality Profiles
An Open Conversation with Mark and Monica
Mark and Monica dive into personality profiles and their impact on relationships, particularly marriage. They discuss various personality assessment tools including DISC, Myers-Briggs, and the Enneagram, sharing their personal experiences with each. Key Topics Covered: - Overview of DISC personality profiles - Myers-Briggs personality types - The Enneagram system - The importance of personality awareness in marriage - Common misconceptions about personality types - Growth and adaptation in relationships Main Points: - DISC profiles explained (D-dominant, I-influencer, S-steady, C-cautious) -...
info_outline
Engaging with Adult Children: Trust, Respect and Boundaries
An Open Conversation with Mark and Monica
1. Respect and Trust in Family Relationships: Monica kicks off the episode by discussing the importance of mutual respect and trust, especially with children who have granted permissions like GPS location sharing for safety reasons. She emphasizes respecting their privacy and maintaining minimal invasiveness despite having access to their whereabouts. 2. Family GPS Sharing: We explore the different ways families utilize GPS sharing, its benefits for safety, and logistical reasons. Monica shares her experience with her daughter's GPS permissions, highlighting the delicate balance of...
info_outline
What is Time Management?
An Open Conversation with Mark and Monica
🎙️ **Welcome to "An Open Conversation with Mark and Monica"!** 🎙️ In today's thought-provoking episode titled **What is Time Managment** we'll dive deep into the concept of living life without waiting for some time in the future when the time will be "right". Your hosts, Monica Neubauer and Mark Neubauer, will guide you through a lively discussion about making intentional choices with your time and money to prioritize experiences, like traveling and personal adventures, without being constrained by financial barriers. We'll delve into the impact of social media on inspiring hobbies...
info_outline
Stress is real! Laugh it off with Mark and Monica
An Open Conversation with Mark and Monica
In today's episode, Mark and Monica delve into the pressing and stressful issues of the day. They start with discussions of the retirement crisis, exploring the shift from traditional pensions to individual retirement planning. They discuss how the quest for work-life balance and the rise of AI are reshaping the job market and retirement landscape. The pervasive stress linked to climate change and the often overwhelming flow of negative news is tied to this to create a heavy stress burden. Monica shares her personal struggles with stress, particularly around environmental issues and...
info_outline
Let's Talk Politics
An Open Conversation with Mark and Monica
Mark and Monica are talking politics! The way they follow politics has changed so much throughout their adult life. If you are fascinated by it, enraged, or just curious, listen in for some tips for engaging when watching or listening and learning about politics in the US. Monica can be found at MonicaNeubauer.com Mark can be found at TheLaughingArtist.com - when the website works. So much to do.
info_outline
Life Expectations with Mark and Monica
An Open Conversation with Mark and Monica
Welcome back to "An Open Conversation with Mark and Monica." In this episode, we delve into the theme of "Expectations." Monica and Mark Neubauer share real stories and insights on the impact of expectations in various aspects of life. From managing grocery expenses to parenting styles, aging, and societal norms, the Neubauers discuss the influence of expectations on relationships, work environments, and the real estate industry. They explore the importance of clear communication, adapting to changes, and embracing imperfections. Join us as we navigate through the complexities of expectations...
info_outline
Holidays and Relationships with Mark and Monica
An Open Conversation with Mark and Monica
Mark and Monica are looking forward to the holidays and time with family and friends. And with their favorite movies. Here is a review of the points Monica made at the end of the conversation. Remember, you cannot control others. You can only control yourself. Have some fun! Say you are Sorry. I am sorry. Forgive others. It is easier when they apologize, but it is good for you to do this all the time, regardless of whether they say it or realize it or not. Do your best to understand them. In conversation and time with others - at holidays or...
info_outline
Emotions and Self-Awareness with Mark and Monica
An Open Conversation with Mark and Monica
info_outline
Actively Listening for Better Results with Sue Mohr
An Open Conversation with Mark and Monica
Are you committing ASSUMICIDE? We have lost the Art of Listening. We are facing an epidemic of people not being able to listen effectively. People are caught in the habit of Assumicide where we only hear half of the things that people say and just assume what we believe people are saying. Sue Mohr, a Master Certified Life and Business Coach/Consultant has joined Monica Neubaue to have An Open Conversation about Actively Listening. About 90% of the problems in relationships come from not listening. Everyone wants to be heard and wants to talk, but we need to take away our automatically...
info_outline
Global Living with Doreen Cumberford
An Open Conversation with Mark and Monica
Global Living Doreen Cumberford works with expats, global nomads and international returnees to create happier, easier and more successful transitions while globally mobile. She is joining An Open Conversation with Monica Neubauer to discuss Living Internationally. Although Doreen’s heart is in Scotland where she grew up, she has a love for the 8 other countries that she has lived in from England, South Africa, Dubai, United States, Japan, Saudi Arabia and now Mexico where she resides. Through her experiences as a global housesitter and relocating overseas she has learned how to navigate...
info_outlineThis episode focuses on CARING & COMMUNITY and how it can help manage pain. Caring for something outside yourself can be a good distraction from your pain, allowing you to find purpose and meaning in your life again and make you realize that your life IS worth living.
- Caring for yourself
- Caring for your Spouse & family
- Taking care of Plants
- Taking care of an Animal
- Caring about the community
- “What contributes to a better sense of well-being for you?”
- “Your primary job is taking care of your body. Don’t feel bad about the time you need to take in order to care for your body”
- “Give Yourself Permission! Know your body’s limitations”
- “When you have pain, if you can care for something outside yourself, it will give you hope and a purpose in life.”
- “If you can remove the obstacles that prevent you from doing what you need to do in life, you will have a smoother path through your pain journey.”
- Find what you can do, don’t focus on what you can’t do.”
- “If the roles in a relationship changes, find a new role.”
sign up at: https://www.anopenconversation.com/contact
We will send you 10 conversation starters to help you with having AN OPEN CONVERSATION.
https://www.facebook.com/AnOpenConversation
Receive updates on podcast releases and share your pain journey with our Open Conversation Community.