Bonus: Introducing The Coaching Mixer
The Superabound Podcast
In this bonus episode, Erin introduces a brand-new show, The Coaching Mixer—a fresh, casual, and chit-chatty space where Erin opens up about the personal side of coaching life with her friend and colleague Elana McKernan. Dive into relaxed conversations, behind-the-scenes stories, and the real highs and challenges of the coaching world. Whether you’re a coach or simply curious about this inspiring field, The Coaching Mixer offers a warm, authentic look at the coaching journey. Tune in and join The Coaching Mixer conversation wherever you get your podcasts, and watch the video of their...
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334: Strategic Rest
The Superabound Podcast
As a vision-led entrepreneur, are you sacrificing rest at the altar of productivity? In this insightful solo episode, host Aaron explores the often overlooked but critical concept of strategic rest. If you're constantly working in a cycle of push and crash, this episode reveals how intentional, planned rest can be your secret weapon for sustainable success. You'll learn how to transform rest from a reward you must earn into an essential component of your business strategy that actually enhances your creativity, decision-making, and overall productivity. What you'll learn: The crucial...
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333: Do More of What You Love With the Help of a VA
The Superabound Podcast
If you're struggling with overwhelm, spending too much time on administrative tasks, or feeling like the "lone wolf" in your business, you will gain practical insights on how to delegate effectively to create more space for growth and top-notch client service. Join Erin and Steve as they speak with Meghan Early, owner and operator of Spring & Co. VA Services. She specializes in streamlining systems and creating more efficiency in health-focused practices and programs, working primarily with wellness practitioners. You will discover: How to overcome "lone wolf syndrome" and take...
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332: How to Make Room in Your Day (even when your calendar is packed)
The Superabound Podcast
Feel like your schedule is a game of Tetris gone wrong? This episode is for you! Whether you're a business owner with kids home for summer or a leader with too many commitments, Erin and Steve offer practical strategies to help you create breathing room in even the busiest days. In this episode, you'll discover: A simple intention-setting practice that instantly clarifies your priorities The color-coding system that reveals where your time is actually going Powerful accountability tips that protect your most important work A two-minute "future self" exercise that generates clarity and...
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331: Marketing Trends to Avoid
The Superabound Podcast
If you’re a business owner feeling overwhelmed by marketing trends, this episode is for you. We’ll show you how to avoid common traps that erode trust and build marketing that aligns with your values. In this episode, you’ll learn: Why cheap laughs or poking fun at customers can damage long-term trust The dangers of trash-talking competitors and negativity How controversial clickbait can hurt your brand Why using AI without oversight ("sloppy AI") is risky The right way to use client testimonials and social proof You’ll leave with concrete strategies to build a relationship-based...
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330: How to Break Through a Business Plateau
The Superabound Podcast
Are you feeling stuck in your business? Like you're putting in all the effort but not seeing the growth you desire? In this episode of the Superabound Podcast, we dive deep into what it really takes to break through a business plateau. If you're tired of spinning your wheels and ready for meaningful progress, this episode will show you a different approach - one that doesn't rely on working harder, but on working more intentionally. By the end of this episode you'll have a clear understanding of why traditional "push harder" methods often fail to break through plateaus, and you'll discover...
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329: Creating an Abundant Summer
The Superabound Podcast
As business owners, we often rely on pressure as our primary motivator. This episode challenges that approach and offers practical strategies for building a more sustainable, enjoyable business while maintaining productivity and growth. Learn how to create a business that delivers what we call "Return on Joy" while setting yourself up for a successful, low-pressure summer. Key Takeaways: Discover why using pressure as your primary fuel source might be limiting your business potential and personal satisfaction Learn how to plan effectively for time away from your business - why starting...
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328: The Dangers of Confidence
The Superabound Podcast
As a business owner, your confidence directly impacts every decision you make. But traditional ideas about confidence can actually hold you back. This episode reveals a fresh perspective on building sustainable confidence that goes beyond just "believing in yourself" or following others' formulas. Erin and Steve reveal how to build authentic, grounded confidence that withstands business challenges without falling into the traps of over-confidence or under-confidence. You will discover: The crucial difference between grounded confidence and borrowed confidence - and why following someone...
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327: AI for Business Owner Wellness
The Superabound Podcast
In this groundbreaking episode, we explore how AI can be leveraged not just for business operations, but for the personal wellbeing of business owners themselves. If you're feeling overwhelmed by day-to-day business tasks or struggling with burnout from negative commentary in your market, this episode offers practical solutions using AI tools. Learn how to use AI to create more personal freedom while maintaining (or improving) the quality of your business operations. Key Takeaways: AI as an Emotional Buffer: Discover how AI can handle challenging customer interactions and negative feedback...
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326: The Power of the Plan
The Superabound Podcast
Discover how to create a planning system that honors both your vision and your desire for freedom, allowing you to build a thriving business without sacrificing your personal life or energy. In this enlightening episode, Erin Aquin, Superabound co-founder, explores how even the most planning-averse entrepreneurs can transform their relationship with structure to create a more fulfilling and sustainable business. Perfect for visionary entrepreneurs who resist traditional planning but want to achieve more while working less. Featured Concepts: The difference between planning from vision versus...
info_outlineAs entrepreneurs, it's so easy to get caught up in the grind, putting on the "blinders of doom" and sacrificing your well-being in pursuit of your goals. But by making space for rest, reflection, and inspiration, you'll be able to show up as a better leader, a more creative thinker, and a more fulfilled individual.
Discover the powerful concept of CEO Fridays, which is where you intentionally carve out time each week to recharge, refuel, and reconnect with your deeper purpose.
This is something Erin and Steve have been doing for a while now, and they share the philosophical foundation behind this practice, the practical steps to make it a reality, and the profound impact it can have on your business and personal life.
Whether you're new to the idea of CEO Fridays or you're looking to refine your approach to rest and recharge days, this episode is packed with insights, tips, and resources to help you design a dream CEO day that nourishes your mind, body, and spirit. So listen in and get ready to unlock a new level of abundance in your business and your life.
For the full transcript as well as free PDF download of the CEO Friday sample schedules, visit the show notes page here: https://besuperabound.com/podcast/308-recharge-with-ceo-fridays