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203: Joy Sessions: Perfectionism (Carrie)

Artists for Joy

Release Date: 11/22/2024

231: Summer Enneagram Throwback: 2s show art 231: Summer Enneagram Throwback: 2s

Artists for Joy

This summer, while I continue to heal from surgery and dream up Season 6, I am re-airing our most popular series: Creative Archetypes! If you are unfamiliar with the Enneagram, you can listen to the intro episode from the original 2023 series  And if you are familiar and know your number, might I suggest you listen to each episode (even those that aren't about your number) to develop empathy and understanding of those who see the world differently. The Enneagram is a powerful tool for personal and relationship transformation, for artists and everyone! If you have episode ideas, dream...

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230: Summer Enneagram Throwback: 1s show art 230: Summer Enneagram Throwback: 1s

Artists for Joy

This summer, while I continue to heal from surgery and dream up Season 6, I am re-airing our most popular series: Creative Archetypes! If you are unfamiliar with the Enneagram, you can listen to the intro episode from the original 2023 series  And if you are familiar and know your number, might I suggest you listen to each episode (even those that aren't about your number) to develop empathy and understanding of those who see the world differently. The Enneagram is a powerful tool for personal and relationship transformation, for artists and everyone! If you have episode ideas, dream...

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229: Throwback: Rest show art 229: Throwback: Rest

Artists for Joy

This week, I’m recovering from an unexpected surgery! I will have more to say about this soon, but for now, enjoy these words I wrote about rest back in 2020, the first year of this podcast. What are your favorite ways to creatively rest? Tell me in the comments Original Show notes: Do you know how to rest? This week Merideth explores the full spectrum of rest from an artist's perspective-- from mind-numbing TV to the REM cycles of the coveted 8 hours of sleep. She explores one writer's idea on how to do nothing, how we might translate our knack for creativity into a...

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228: What's bringing me joy this spring show art 228: What's bringing me joy this spring

Artists for Joy

This week: a rare unscripted episode! Merideth chats candidly about what's bringing her joy this spring. From shoes to hair accessories to writing playlists and everything in between, give it a listen and let us know what brings you joy in the comments for this episode on IG: @artistsforjoy. Some links (non-affiliate) Read some early material from my new book,

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227: Joy Session: Being a Beginner Again (Rene) show art 227: Joy Session: Being a Beginner Again (Rene)

Artists for Joy

In today’s Joy Session, Merideth coaches Rene, a musical theater writer and composer. Rene opens up about navigating a creative block that feels a bit like living in the show Severance. Despite a lifelong connection to the piano, she finds herself staring at 88 keys like they’re strangers. So what happens when something you love becomes inaccessible? Rene shares candidly about the emotional weight of turning her passion into her profession, and how that shift introduced pressure, shame, and sky-high expectations that made creativity feel more like a performance than a joy.  Merideth...

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226: Joy Session: Why not me? (Lexy) show art 226: Joy Session: Why not me? (Lexy)

Artists for Joy

In today’s Joy Session, Merideth sits down with Lexy, a writer and illustrator on the verge of releasing her first poetry collection. Though she had hoped to include her own artwork, Lexy found herself creatively blocked. As the conversation unfolds, she realizes she’s been overlooking just how far she’s come. Shifting from the lens of an “abused child” to one of “why not me?” opens a new sense of possibility, allowing her to embrace her strength and resilience rather than fear of vulnerability. Lexy recalls the courage it took to ask for help with the illustrations and feels...

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225: Joy in Long Form show art 225: Joy in Long Form

Artists for Joy

This week on the podcast, author Maria Bowler (Making Time) returns to talk with Merideth about the creative process behind long-term projects. They dive into the emotional highs and lows—from starting something big, navigating the messy middle, facing self-doubt, and detaching identity from the work. Learn how to find support, balance creativity with marketability, and celebrate the finish line—with a mantra to carry you through the whole journey.

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224: Art's Open Door: Let go let go let go show art 224: Art's Open Door: Let go let go let go

Artists for Joy

This week on the podcast, I have another installment of our Art's Open Door series. Through the lens of Arvo Pärt's "Spiegel im Spiegel," for piano and violin, we explore the profound act of letting go: in parenting, in art, and in our relationship with the divine.  Content warning: birth and medical trauma

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#223: Throwback: Creative Archetypes show art #223: Throwback: Creative Archetypes

Artists for Joy

A throwback episode to remind you to join us live on Patreon for our Enneagram & Motivation workshop on April 11th at 3 PM EST!  or check out the replay when it becomes available   Check out the t with all the episodes of the Enneagram series here. Original shownotes: Without further ado, our summer Enneagram series begins now! Merideth chats with enneagram coach Lee Fields (the impetus for this entire series) about how each Enneagram number's energy is needed in bringing a creative project from ideation to completion. Invitation: read through the list and circle a few that...

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222: Joy Session: Courage + Chronic Illness (Amber) show art 222: Joy Session: Courage + Chronic Illness (Amber)

Artists for Joy

In today’s Joy Session, Merideth coaches Amber, a seminary graduate who desires to have the courage to try launching a business in spiritual direction in the midst of chronic illness. She has already done the brave work of dreaming what’s possible, but the next step is to figure out how to make it happen while honoring her capacity and maintaining her energy. Together, they unpack the challenges of fear, self-doubt, grief, and financial uncertainty.  Amber reminds us that bravery is a practice, there isn’t only one way to be a successful and fulfilled entrepreneur, and that no...

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In today’s Joy Session, Merideth pulls back the curtain on creative coaching with Carrie who is longing to finish her memoir. They explore how finding the right tool at the right time is central to overcoming fears of not being good enough and making progress that feels sustainable and joyful. Carrie leaves with two new practices that will help her shift her lens around writing and surrender to the power of the creative process.

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