236: Summer Enneagram Throwback: 7s
Artists for Joy
This summer, while I continue to heal from surgery and dream up Season 6, I am re-airing our most popular series: Creative Archetypes! If you are unfamiliar with the Enneagram, you can listen to the intro episode from the original 2023 series And if you are familiar and know your number, might I suggest you listen to each episode (even those that aren't about your number) to develop empathy and understanding of those who see the world differently. The Enneagram is a powerful tool for personal and relationship transformation, for artists and everyone! If you have episode ideas, dream...
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235: Summer Enneagram Throwback: 6s
Artists for Joy
This summer, while I continue to heal from surgery and dream up Season 6, I am re-airing our most popular series: Creative Archetypes! If you are unfamiliar with the Enneagram, you can listen to the intro episode from the original 2023 series And if you are familiar and know your number, might I suggest you listen to each episode (even those that aren't about your number) to develop empathy and understanding of those who see the world differently. The Enneagram is a powerful tool for personal and relationship transformation, for artists and everyone! If you have episode ideas, dream...
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234: Summer Enneagram Throwback: 5s
Artists for Joy
This summer, while I continue to heal from surgery and dream up Season 6, I am re-airing our most popular series: Creative Archetypes! If you are unfamiliar with the Enneagram, you can listen to the intro episode from the original 2023 series And if you are familiar and know your number, might I suggest you listen to each episode (even those that aren't about your number) to develop empathy and understanding of those who see the world differently. The Enneagram is a powerful tool for personal and relationship transformation, for artists and everyone! If you have episode ideas, dream...
info_outline
233: Summer Enneagram Throwback: 4s
Artists for Joy
This summer, while I continue to heal from surgery and dream up Season 6, I am re-airing our most popular series: Creative Archetypes! If you are unfamiliar with the Enneagram, you can listen to the intro episode from the original 2023 series And if you are familiar and know your number, might I suggest you listen to each episode (even those that aren't about your number) to develop empathy and understanding of those who see the world differently. The Enneagram is a powerful tool for personal and relationship transformation, for artists and everyone! If you have episode ideas, dream...
info_outline
232: Summer Enneagram Throwback: 3s
Artists for Joy
This summer, while I continue to heal from surgery and dream up Season 6, I am re-airing our most popular series: Creative Archetypes! If you are unfamiliar with the Enneagram, you can listen to the intro episode from the original 2023 series And if you are familiar and know your number, might I suggest you listen to each episode (even those that aren't about your number) to develop empathy and understanding of those who see the world differently. The Enneagram is a powerful tool for personal and relationship transformation, for artists and everyone! If you have episode ideas, dream...
info_outline
231: Summer Enneagram Throwback: 2s
Artists for Joy
This summer, while I continue to heal from surgery and dream up Season 6, I am re-airing our most popular series: Creative Archetypes! If you are unfamiliar with the Enneagram, you can listen to the intro episode from the original 2023 series And if you are familiar and know your number, might I suggest you listen to each episode (even those that aren't about your number) to develop empathy and understanding of those who see the world differently. The Enneagram is a powerful tool for personal and relationship transformation, for artists and everyone! If you have episode ideas, dream...
info_outline
230: Summer Enneagram Throwback: 1s
Artists for Joy
This summer, while I continue to heal from surgery and dream up Season 6, I am re-airing our most popular series: Creative Archetypes! If you are unfamiliar with the Enneagram, you can listen to the intro episode from the original 2023 series And if you are familiar and know your number, might I suggest you listen to each episode (even those that aren't about your number) to develop empathy and understanding of those who see the world differently. The Enneagram is a powerful tool for personal and relationship transformation, for artists and everyone! If you have episode ideas, dream...
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229: Throwback: Rest
Artists for Joy
This week, I’m recovering from an unexpected surgery! I will have more to say about this soon, but for now, enjoy these words I wrote about rest back in 2020, the first year of this podcast. What are your favorite ways to creatively rest? Tell me in the comments Original Show notes: Do you know how to rest? This week Merideth explores the full spectrum of rest from an artist's perspective-- from mind-numbing TV to the REM cycles of the coveted 8 hours of sleep. She explores one writer's idea on how to do nothing, how we might translate our knack for creativity into a...
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228: What's bringing me joy this spring
Artists for Joy
This week: a rare unscripted episode! Merideth chats candidly about what's bringing her joy this spring. From shoes to hair accessories to writing playlists and everything in between, give it a listen and let us know what brings you joy in the comments for this episode on IG: @artistsforjoy. Some links (non-affiliate) Read some early material from my new book,
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227: Joy Session: Being a Beginner Again (Rene)
Artists for Joy
In today’s Joy Session, Merideth coaches Rene, a musical theater writer and composer. Rene opens up about navigating a creative block that feels a bit like living in the show Severance. Despite a lifelong connection to the piano, she finds herself staring at 88 keys like they’re strangers. So what happens when something you love becomes inaccessible? Rene shares candidly about the emotional weight of turning her passion into her profession, and how that shift introduced pressure, shame, and sky-high expectations that made creativity feel more like a performance than a joy. Merideth...
info_outlineThis summer, while I continue to heal from surgery and dream up Season 6, I am re-airing our most popular series: Creative Archetypes!
If you are unfamiliar with the Enneagram, you can listen to the intro episode from the original 2023 series here.
And if you are familiar and know your number, might I suggest you listen to each episode (even those that aren't about your number) to develop empathy and understanding of those who see the world differently. The Enneagram is a powerful tool for personal and relationship transformation, for artists and everyone!
If you have episode ideas, dream guest suggestions, or other feedback for me, drop me an email [email protected]
Original show notes:
This week in the Creative Archetypes Series, we hear from Enneagram 3s. Merideth chats with Ashley Hall-Tighe, trumpet player and certified life coach, Nii Codjoe, product researcher and career coach, and Tombo Hite, attorney, whose biggest claim to fame is that he’s Merideth’s older brother. :)
They explore the 3’s secret weapon for getting things done, how to calm the chaos when you’re going 100 mph, plus how to find your true worthiness outside of your achievements.
Invitation:
3's Super Power—The To-do List
Before you start your day or a creative session, make a list of things that you’d like to accomplish. Imagine what you’d like to say you’ve done by the end of the day. Hold the list loosely. Check in with yourself as you work. Let the list push you forward when you are feeling uninspired or unsure of what to do next. And if you get to the end of the day and your list is unfinished, take a deep breath and try again tomorrow. Remember: you are not defined by all you get done or don’t.
Email Merideth with a question or comment: [email protected]