282. Sahaj Kohli with Ruchika T. Malhotra: When Mental Health, Family, & Culture Intersect
Town Hall Seattle Arts & Culture Series
Release Date: 10/08/2024
406. Karen Polinsky and Ian Mackay with Kenny Salvini: Ian's Ride: A Long-Distance Journey to Joy
Town Hall Seattle Arts & Culture Series
At 26, Ian Mackay loved the outdoors, natural sciences, and cycling. While studying as a biology undergrad at UC Santa Cruz, he crashed his bike into a tree on campus and forever changed his relationship with how he – and others like him – experienced nature. After sustaining a spinal cord injury that would leave him paralyzed from the shoulders down, Mackay was challenged with rehabilitating his body, his mental wellness, and his adventurous lifestyle. In Ian’s Ride: A Long-Distance Journey to Joy, author Karen Polinsky traverses both Ian’s personal journey to recovery...
info_outline
405. Susan Lieu with Quynh Pham: The Manicurist’s Daughter
Town Hall Seattle Arts & Culture Series
In commemoration of the 50th Anniversary of the Fall of Saigon, join Town Hall Seattle to hear Vietnamese author Susan Lieu discuss her memoir, The Manicurist’s Daughter. Susan will be in conversation with Executive Director of Friends of Little Saigon (FLS), Quynh Pham. Together, Susan and Quynh will discuss the impact of war with regards to trauma, memory, loss, and healing — as individuals and as a collective. You may have already seen the work of Seattle author and performer Susan Lieu at Bumbershoot, Wing Luke Museum, or the Seattle Library. Her sold-out solo theatre performance...
info_outline
404. Juliette Aristides in conversation with Mike Magrath: The Inner Life of the Artist: Conversations from the Atelier
Town Hall Seattle Arts & Culture Series
From bestselling author Juliette Aristides comes an inspirational guide to thinking, making, and embodying the mind of a creative person. The third Monacelli Studio title from Juliette Aristides, The Inner Life of the Artist, is an inspirational guide to thinking, making, and embodying the mind of a creative person. The book contains a series of short, insightful essays and significant, meaningful quotes by contemporary and historical artists, each accompanied by a moving and inspiring selection of nearly 100 past and present artworks to help enlarge our capacity for wonder. For those...
info_outline
403. Richard Bienstock and Tom Beaujour with Kim Thayil and Mike Squires: Lollapalooza — The Uncensored Story of Alternative Rock's Wildest Festival
Town Hall Seattle Arts & Culture Series
These days, large-scale high-production music festivals take over major cities and regularly attract crowds of every genre — including the current version of Lollapalooza that draws a casual 400,000 people to its resident Chicago stomping grounds. But kick it back a few decades and this kind of maximalist mega-show wasn’t quite the norm it is now, especially for musical tastes outside of the mainstream. In their second collaborative book, Lollapalooza: The Uncensored Story of Alternative Rock’s Wildest Festival, music journalists Richard Bienstock and Tom Beaujour flash back to when...
info_outline
402. Daryl Gregory with Matt Dinniman: When Simulations Search for Meaning: A Novelist Explores Human Truths Within Illusion
Town Hall Seattle Arts & Culture Series
What if none of this were real, but instead we were in a simulation? What would that mean about life, about the notion of reality, and about our own existence? From award-winning, Seattle-based author Daryl Gregory comes a story following two friends on a cross-country bus tour through glitches as they grapple with secrets, love, and family — issues that are not uncommon, except these take place in a simulated world. When We Were Real follows longtime best friends JP and Dulin. When JP finds out his cancer has aggressively returned, Dulin decides it’s the perfect time for one...
info_outline
401. Torrey Peters: In Conversation with Aster Olsen, Ebo Barton, Corinne Manning, and Amber Flame
Town Hall Seattle Arts & Culture Series
Trans stories are not confined to political rhetoric and headlines. The world of creative writing is replete with narratives that explore complex worlds of gender and how identity intersects with people’s lives and relationships. In a new collection of one novel and three stories, bestselling author Torrey Peters’s keen eye for the rough edges of community and desire push the limits of trans writing. In Stag Dance, the titular novel, a group of lumberjacks working in an illegal winter logging outfit plan a dance that some of them will attend as women. When the most unlikely of...
info_outline
400. Arigon Starr: Sacred Breath: An Indigenous Writing and Storytelling Series
Town Hall Seattle Arts & Culture Series
Why do people feel compelled to share stories? Why do we yearn to reach others with our words, beyond necessary communication? Storytelling is a vital facet of human culture and is constantly expanding as we create new ways to communicate through words, art, and tangible experience. The Department of American Indian Studies at the University of Washington hosts an annual literary and storytelling series, Sacred Breath, featuring Indigenous writers and storytellers sharing their craft in the Seattle area. Storytelling offers a spiritual connection, a sharing of sacred breath. Literature,...
info_outline
399. Sabina Nawaz with Frank X. Shaw: Are You a Good Boss? Navigating Leadership, Power, and Performance
Town Hall Seattle Arts & Culture Series
How do you know if you are a good boss? Whether you’re in the C-Suite or middle management, you’re probably not reaching your full potential, according to Sabina Nawaz, Fortune 500 coach and author of You’re the Boss: Become the Manager You Want to Be (and Others Need). Unfortunately, it’s often hard to recognize pitfalls as a boss or know how to address them. Luckily, Nawaz has some ideas. Pulling from over one thousand interviews at Amazon, Microsoft, Google, Motorola, Nordstrom, and the United Nations, Nawaz offers managers advice on how to succeed. Her proprietary data...
info_outline
398. Keeonna Harris with Jodi-Ann Burey: Mainline Mama: Raising a Family Through Incarceration and Resistance
Town Hall Seattle Arts & Culture Series
Writer and prison abolitionist Keeonna Harris shares her intimate memoir, Mainline Mama, about the formidable challenge of raising a family separated by prison walls and how we can fight back against a broken Byzantine system. Keeonna and Jason met as young teens. Only fourteen, Keeonna had never had a boyfriend before, dreamed of attending Spelman to become an obstetrician, and thought she was “grown.” Within a year she was pregnant, and Jason was in prison, convicted of a carjacking and sentenced to twenty-two years. Overnight Keeonna had become a “mainline mama,” a parent facing...
info_outline
397. Shiza Shahid: Dinner at Our Place
Town Hall Seattle Arts & Culture Series
Celebrate culture and connection with Dinner at Our Place, the latest cookbook from the team behind Our Place, the makers of the beloved Always Pan®. Shiza Shahid, co-founder and CEO of the acclaimed cookware shares the brand’s mission to bring people together through the joy of cooking and dining. With contributions from 11 renowned chefs, tastemakers, and restaurateurs, the book presents over 100 recipes alongside curated menus designed to inspire memorable gatherings. Each chapter of Dinner at Our Place is a fully crafted dining experience, complete with playlists,...
info_outline
As the daughter of immigrants, Sahaj Kaur Kohli grew up understanding what it means to straddle multiple cultures at once. She wrestled with questions like what it meant to forge one’s path, establishing personal values while embracing one’s origins; if prioritizing mental health meant a rejection of culture; how to set boundaries and engage in self-care when family and community are so important. Even after becoming a therapist herself, she saw those same gaps in the mental health world, leading her to wonder, like so many children of immigrants: what about us? Kohli’s latest book, But What Will People Say? Navigating Mental Health, Identity, Love, and Family Between Cultures, weaves together personal narratives with research.
She offers advice and tools for everything from navigating generational trauma, guilt, and boundaries, to breaking down stigmas around therapy and celebrating cultural duality. While mental health is arguably less stigmatized than before, models can often be individualistic and Eurocentric. Kohli aims to both democratize and decolonize the way we think about mental health and self-help, shifting the paradigm, incorporating community building, and speaking to those who are left out of the dominant narratives.
Sahaj Kaur Kohli, MaEd, LGPC, is the founder of Brown Girl Therapy (@BrownGirlTherapy), the first and largest mental health and wellness community organization for adult children of immigrants; a licensed therapist; and a columnist for the Washington Post’s advice column Ask Sahaj. Sahaj’s words and work have been featured in Today, Good Morning America, CNN, TED, The New York Times, HuffPost, and more. Sahaj also serves as a consultant, educator, and international speaker. She has sat on panels and delivered workshops and keynotes for nonprofits, higher education institutions, and the White House. This is her first book.
Ruchika T. Malhotra is the best-selling author of Inclusion on Purpose: An Intersectional Approach to Creating a Culture of Belonging at Work. Ruchika is also the founder of Candour, an inclusion strategy practice. A former international business journalist, Ruchika is a regular contributor to The New York Times and Harvard Business Review and a recognized media expert on inclusive leadership and workplace culture. She is working on her next book, Uncompete: Dismantling a Competition Mindset to Unlock Liberation, Opportunity, and Peace.
