Why Embracing Creative Pursuits in Tight Schedules Can Transform Your Life with Heidi Fiedler

In a recent episode, Volta had an insightful discussion with Heidi Fiedler, a talented writer, editor, and mother. Heidi shares her profound wisdom on engaging with the creative process, especially for those with time constraints. Let’s explore the key takeaways from their conversation.

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Key Takeaways:

• [00:02:30] The Personal Benefits of Writing: Heidi speaks about her lifelong passion for writing and how it serves as a personal haven, offering control and a space for her own thoughts amidst life’s demands.
• [00:04:09] Writing as a Tool for Presence and Control: Writing, like sketching, is a way to be more present and gain a sense of control in life. It’s about owning something that’s exclusively yours.
• [00:05:44] Overcoming Writing Blocks: Heidi suggests that journaling doesn’t have to be a lengthy, heavy process. It can be as simple as jotting down a word or a phrase, making the act of writing more accessible and less daunting.
• [00:08:12] The ‘Nebula Notebook’ Concept: Heidi introduces the ‘Nebula Notebook’, a unique approach to brainstorming and collecting ideas for a project, emphasizing a free, open, and dreamy process.
• [00:09:50] Perspective on Morning Pages: While acknowledging the benefits of morning pages for some, Heidi shares her method of dropping into her creative space when time allows, which is more suitable for her busy lifestyle.
• [00:11:20] Tips for Entering a Creative State: Treating activities like walking or reading as part of the creative process helps Heidi prepare for her writing sessions. She also emphasizes having a clear plan for each writing session.
• [00:13:18] Avoiding Self-Criticism: Heidi advises against self-criticism for not following certain writing practices or meeting expectations, as it hinders creativity.
• [00:14:07] Embracing the Creative Process: Working on paper and treating revising as a creative process helps Heidi maintain a playful and open approach to writing.
• [00:17:02] Finding Joy in Imperfection: Embracing the creative process as an experimental and playful journey helps overcome the resistance of perfectionism.
• [00:19:34] Simple Creative Practices: Heidi encourages embracing small, manageable creative practices, stressing that even short durations of creativity are meaningful.
• [00:23:26] Maximizing Limited Time: Heidi talks about how even with limited time, a small creative practice can be deeply fulfilling and meaningful.