The Get Optimal Network
In this episode, Dr. Justin Tausig EdD LMHC, a Sport and Performance Consultant, interviews professional boxer Dashaun "TooSweet" Johns @TeamTooSweet.
info_outlineThe Get Optimal Network
info_outlineThe Get Optimal Network
info_outlineThe Get Optimal Network
info_outlineThe Get Optimal Network
info_outlineThe Get Optimal Network
info_outlineThe Get Optimal Network
info_outlineThe Get Optimal Network
info_outlineThe Get Optimal Network
What is enjoyment? Well, it’s not about ‘fun’, it's not about vices. Enjoyment is more akin to contentment. In a city and world where we work too much, how can we find the time to enjoy life? How do you and your partner cultivate a relationship where your interests are shared, enjoyed, and experienced together for a less unhappy….more….enjoyable life?...
info_outlineThe Get Optimal Network
info_outlineEpisode 77 - 4/11/13 - At some point we all can experience minor frustrations and irritations that can lead to anger if left unchecked. During this episode we distinguish between anger and rage. We also explore what can be done to effectively vent our emotions before they become toxic and volatile.