The Get Optimal Network
In this episode, Dr. Justin Tausig EdD LMHC, a Sport and Performance Consultant, interviews professional boxer Dashaun "TooSweet" Johns @TeamTooSweet.
info_outlineThe Get Optimal Network
info_outlineThe Get Optimal Network
info_outlineThe Get Optimal Network
info_outlineThe Get Optimal Network
info_outlineThe Get Optimal Network
info_outlineThe Get Optimal Network
info_outlineThe Get Optimal Network
info_outlineThe Get Optimal Network
What is enjoyment? Well, it’s not about ‘fun’, it's not about vices. Enjoyment is more akin to contentment. In a city and world where we work too much, how can we find the time to enjoy life? How do you and your partner cultivate a relationship where your interests are shared, enjoyed, and experienced together for a less unhappy….more….enjoyable life?...
info_outlineThe Get Optimal Network
info_outline5/2/2013 - Potentially traumatic events , or are highly distressing life events that involve actual or threatened death or serious injury and that potentially may result in serious psychological harm are very common. The most common response to traumatic events are a relatively stable pattern of healthy functioning coupled with the enduring capacity for positive emotion and generative experiences a.k.a. Resilience. Resilience is the common response. During this hour we talk about trauma and resilience.