Interview with professional boxer Dashaun TooSweet Johns
The Get Optimal Network
In this episode, Dr. Justin Tausig EdD LMHC, a Sport and Performance Consultant, interviews professional boxer Dashaun "TooSweet" Johns @TeamTooSweet.
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The Robyn Adele Anderson Interview
The Get Optimal Network
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What's going on
The Get Optimal Network
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The Purple One
The Get Optimal Network
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What happens when you find your voice?
The Get Optimal Network
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Subjective Realities
The Get Optimal Network
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Branding, identity and self acceptance
The Get Optimal Network
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Popcorn, perspective and expectation
The Get Optimal Network
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Supersize Life
The Get Optimal Network
What is enjoyment? Well, it’s not about ‘fun’, it's not about vices. Enjoyment is more akin to contentment. In a city and world where we work too much, how can we find the time to enjoy life? How do you and your partner cultivate a relationship where your interests are shared, enjoyed, and experienced together for a less unhappy….more….enjoyable life?...
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Creating a safe space at work
The Get Optimal Network
info_outlineEntering a new year, many people feel a need to make change in their lives. Yet, the majority find themselves “off the track” half way through the year. In this episode, we discuss how change be effectively achieved through the cultivation of mindfulness as well as if and how we can help our significant others make change. Lastly, we explain how therapy could be an avenue for making sustainable change.