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Ep. 255 Launch Day: Reclaim your Vitality

One Dream Podcast with Dr. Nick and Leah Wilson

Release Date: 01/20/2026

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One Dream Podcast with Dr. Nick and Leah Wilson

In this episode of One Dream, Leah Wilson interviews Liana Warner-Gray, a cancer survivor and nutrition expert, who shares her journey of overcoming cancer through natural remedies and a focus on real foods. Liana discusses the importance of bio-individuality in nutrition, her personal experiences with cancer, and how she transformed her life to help others. The conversation covers various topics including the power of mindset, the significance of consistency in healing, and practical advice for living an anti-cancer lifestyle. Liana emphasizes the role of faith and purpose in her journey,...

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In this episode of the One Dream Podcast, Leah Wilson interviews Jerrod Sessler, a congressional candidate from Washington's fourth district. The conversation delves into Jared's personal journey with cancer, his views on health freedom, the importance of diet, and the role of government in health and agriculture. Jared shares his belief that health issues stem from either toxicity or deficiency and emphasizes the need for personal sovereignty in health decisions. He also discusses his political awakening and the key issues he aims to address in Congress, including the economy, safety, and...

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Ep. 258  Stop Borrowing Health: Why Biohacks, Labs, and Peptides Can Keep You Stuck show art Ep. 258 Stop Borrowing Health: Why Biohacks, Labs, and Peptides Can Keep You Stuck

One Dream Podcast with Dr. Nick and Leah Wilson

In this episode, we dig into why so many people leave conventional medicine hoping functional medicine will be the “exit ramp”… only to end up overwhelmed by pricey testing, endless protocols, peptides, and supplement stacks. We clarify that functional medicine itself isn’t the enemy. The real problem is bringing the same outside-in, fix-me mindset into a new system and calling it “natural.” We make the case that lasting health isn’t something that happens to you. It’s something you participate in, from the inside out, by rebuilding resilience, adaptability, and trust in the...

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In this episode of the One Dream Podcast, Leah Wilson speaks with Bailey Templeton, a mother and advocate, about her harrowing experience navigating the medical system after her son was diagnosed with cancer. The conversation delves into the challenges parents face when seeking second opinions, the impact of state intervention on family rights, and the importance of advocacy for health freedom. Bailey shares her personal journey, the legal battles she faced, and her commitment to ensuring that parents have the right to make informed medical decisions for their children. The discussion...

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Ep. 256 When Every Test Is Normal but Your Body Is Not show art Ep. 256 When Every Test Is Normal but Your Body Is Not

One Dream Podcast with Dr. Nick and Leah Wilson

In this episode, we explain that the “something’s just not right” feeling is often a sign of devitalization, even when labs look unclear. From our perspective, people stay stuck because they chase symptoms instead of restoring the body in the right order: nervous system first, then cellular energy, microbiome, liver/detox flow, and hormones last as a downstream result. Our takeaway: remove interference, build the layers in sequence, and let the body do what it’s designed to do, restore. Resources Mentioned: Reclaim Vitality,  One Dream on Instagram:  — DM us your...

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Ep. 255 Launch Day: Reclaim your Vitality show art Ep. 255 Launch Day: Reclaim your Vitality

One Dream Podcast with Dr. Nick and Leah Wilson

Today is launch day for Reclaim Vitality. We are celebrating the release of a book we felt deeply compelled to write for people who want to live naturally but feel unsure when it is time to make real health decisions. This book represents more than a decade of learning, teaching, and living a different paradigm rooted in trusting the body and how it was designed to heal. Reclaim Vitality is not a checklist. It is a framework for exiting conventional thinking and applying health freedom in everyday life. We are excited to share it with you and to grow a freer, healthier movement together,...

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Ep. 254 Make Less Bad Decisions show art Ep. 254 Make Less Bad Decisions

One Dream Podcast with Dr. Nick and Leah Wilson

In this episode, we explore why New Year’s resolutions often fail and argue that the problem isn’t motivation, it’s weak decision-making frameworks that collapse under stress. We share a simpler approach to health and life by focusing on making fewer bad decisions through clear guardrails, rather than chasing perfection or piling on tasks. Using our three principles of vitality, we explain how trusting the body’s design, recognizing devitalization, and filtering interventions through revitalization can lead to more clarity, less chaos, and real freedom for individuals and families....

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One Dream Podcast with Dr. Nick and Leah Wilson

In this episode, we push back on the idea that “you have to be rich to be healthy,” arguing that the biggest health breakthroughs usually come from subtracting what’s harming you rather than piling on more supplements, tests, and protocols. We explain how both conventional and “functional” approaches can get expensive when they focus on treating symptoms instead of removing the everyday stressors that devitalize the body, using Dr. James Chestnut’s “backpack” analogy: aging is a slow leak, but modern life throws “rocks” (poor sleep, ultra-processed foods, toxins, constant...

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Ep. 252 The Peptide Problem show art Ep. 252 The Peptide Problem

One Dream Podcast with Dr. Nick and Leah Wilson

Summary: In this episode we talk about GLP-1s and peptides and why they’ve become such a big topic in health right now. We dig into what these compounds actually are, how they affect metabolism and the body’s natural signals, and why so many people are drawn to them as a fast solution. We also talk honestly about the risks of trying to override what the body is designed to do, especially when people don’t really know what they’re taking or how it’s made. And we take a closer look at the marketing machine behind these products, because a lot of what’s being sold is more hype than...

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Ep. 251 AI in Schools, What You Aren’t Being Told with Ryan Kennedy show art Ep. 251 AI in Schools, What You Aren’t Being Told with Ryan Kennedy

One Dream Podcast with Dr. Nick and Leah Wilson

Summary: In this conversation, Leah Wilson and Ryan Kennedy discuss the rapid integration of AI in education, focusing on its implications for student learning, data privacy, and mental health. They explore the authority of school districts in implementing AI, the need for parental consent, and the ethical considerations surrounding AI's influence on children. The discussion highlights the importance of establishing regulatory frameworks to protect students and the necessity for parents to be informed and involved in decisions regarding AI use in schools. Takeaways: AI is rapidly entering...

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Today is launch day for Reclaim Vitality. We are celebrating the release of a book we felt deeply compelled to write for people who want to live naturally but feel unsure when it is time to make real health decisions. This book represents more than a decade of learning, teaching, and living a different paradigm rooted in trusting the body and how it was designed to heal. Reclaim Vitality is not a checklist. It is a framework for exiting conventional thinking and applying health freedom in everyday life. We are excited to share it with you and to grow a freer, healthier movement together, one vitalist at a time.

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Join Health Freedom Institute to take a health freedom foundations course and arm yourself with critical information to rise above the fear of the mainstream narrative HERE.

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