Kick-Start Your Week - 02.03.25
Attack Life Not Others
“Any new beginning is forged from the shards of the past, not from the abandonment of the past.” — Craig D Lounsbrough
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Ep 365 - Don't Let Emotions Steal Your Life
Attack Life Not Others
Ponder on living in the moment and the importance of mindfulness, through the lens of two significant moments: the moment we live and the moment we lose. Feelings of doubt, fear, anxiety, and anger detract from our ability to fully experience life. Reflect on your daily choices and the impact of living in a fresh moment versus being consumed by negative thoughts. Join Tim and Steve as they challenge conventional thinking and inspire a deeper understanding of what it means to truly live in the moment.
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Kick-Start Your Week - 01.27.25
Attack Life Not Others
“The bad news is time flies. The good news is you're the pilot.” — Michael Altshuler
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Ep 364 - Be Relevant
Attack Life Not Others
Tim shares a heartfelt conversation he had with 83-year-old Bernie, who shares his reflections on the importance of staying relevant and connecting with genuine people. As Bernie continues to embrace life through travel and physical activity, he emphasizes the need for authentic interactions in a world that often feels disconnected. He candidly expresses his desire to surround himself with real individuals and challenges himself to be present and engaged in conversations. Join us as we explore the significance of meaningful connections and the quest for relevance at any age.
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Kick-Start Your Week - 01.20.25
Attack Life Not Others
“I don't know where I'm going from here, but I promise it won't be boring.” — David Bowie
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Ep 363 - Motion is the Lotion for Lifelong Health
Attack Life Not Others
Tim shares a valuable nugget of wisdom from , who reminds him that "motion is the lotion." It far too easy to succumb to discomfort and inactivity, opting for sedentary habits like lounging or binge-watching TV. Moving our bodies — whether it's walking the dog or engaging in a favorite sport — can significantly improve our emotional and physical well-being. Tune in for insights on maintaining an active lifestyle and the positive impact it can have on our health.
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Kick-Start Your Week - 01.13.25
Attack Life Not Others
“The universe is under no obligation to make sense to you.” — Neil deGrasse Tyson We should not expect the cosmos to neatly fit into our preconceived notions. These mysteries are reminders to embrace faith as a complement to reason, trusting the process of discovery and inspiring growth in knowledge, perspective, and awe.
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Ep 362 - Double-Edged Sword of Words
Attack Life Not Others
The impact of words and actions carry a responsibility. Tim and Steve reflect on the irreversible nature of choices made in anger, illustrated by a metaphor of a wolf chasing a bird off a cliff. It’s a great reminder for all of us to be mindful of our expressions and the lasting effects they can have. Tune in for insights on self-reflection, emotional control, and the importance of thoughtful communication.
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Kick-Start Your Week - 01.06.25
Attack Life Not Others
“You are what you eat. You are what you think. You are who you hang out with. You are what you watch and listen to. You have more control than you think fellas.” — Bedros Keuilian
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Ep 361 - Cleared for Takeoff: Flight 2025
Attack Life Not Others
Tim and Steve liken the new year to boarding a flight — Flight 2025. If you lose your positive attitude under pressure, we suggest reaching up for a prayer, which will be activated by faith. This faith can then help others who may be struggling. Our captain, God, has cleared us for takeoff with a destination set for greatness. We wish everyone a new year filled with new hope, joy, and beginnings. Let's take off and embrace the journey ahead!
info_outline“Any new beginning is forged from the shards of the past, not from the abandonment of the past.” — Craig D Lounsbrough