Ep 415 - Living Kaizen: Little Steps to Big Results
Attack Life Not Others
The concept of Kaizen, the idea of making small, steady improvements over time is what Tim and Steve discuss. They explain how focusing on baby steps helps people avoid feeling overwhelmed and keeps them moving forward. Using examples from martial arts, business, health, and everyday life, they show how progress comes from consistency, not big breakthroughs. Even setbacks are OK — as long as you keep moving forward. The message is simple: fall forward, stay focused, and let small wins add up to lasting change.
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Kick-Start Your Week - 01.12.26
Attack Life Not Others
“Every single year, we're a different person. I don't think we're the same person all of our lives.” — Steven Spielberg
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Ep 414 - Bridge the Gap with Faith
Attack Life Not Others
Tim and Steve break down why life’s hardest moments happen in the gaps — and why you’re not meant to cross them alone. Using the powerful image of Superman laying himself across broken train tracks, they point to a biblical truth: “Two are better than one” and we are called to “bear one another’s burdens.” This episode challenges listeners to stop powering through solo, trust God’s design for community, take ownership of their spiritual journey, and build the support systems that make real, lasting growth possible.
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Kick-Start Your Week - 01.05.26
Attack Life Not Others
“A man is great not because he hasn't failed. A man is great because failure hasn't stopped him.” — Confucius
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Ep 413 - Seize the Opportunity this New Year
Attack Life Not Others
This episode challenges listeners to stop hesitating, take ownership of their actions, and lead — on the mat, in conversations, and in life. Tim and Steve break down a powerful idea that applies far beyond self-defense: whoever acts first controls the outcome. Drawing from a real-world drill, they show how being even a split second late puts you at a serious disadvantage. In self-defense, that delay can cost you the encounter. In life, it can cost you opportunities. Through a hands-on demonstration, they explain why awareness and distance matter. Let someone get too close and move first, and...
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Kick-Start Your Week - 12.29.25
Attack Life Not Others
“I can't believe it's been a year since I didn't become a better person.” — Unknown
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Ep 412 - A Genuine Gift: Presence Over Presents
Attack Life Not Others
Whether it’s the holidays or all year long, giving matters. Tim and Steve share a short quote from St Francis of Assisi: “It is in giving that we receive.” They explain that giving is not only about gifts. It can be spending time with people, listening, and being there for someone. Time is important and something everyone can give. Life can be busy and full of distractions. This episode is a good reminder to slow down and make time for people who matter.
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Kick-Start Your Week - 12.22.25
Attack Life Not Others
“He who has not Christmas in his heart will never find it under a tree.” — Roy L Smith
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Ep 411 - Control the Controllables
Attack Life Not Others
Controlling chaos through disciplined systems is what Tim and Steve discuss: Chaos is the universe’s default; order must be intentionally created You can’t control everything — focus on the controllables Disciplined systems help you respond, not react, to chaos Rituals and routines create structure and stability Modern life (news, social media) feeds chaos and distraction Remove temptations and distractions proactively Discipline = choosing order over chaos, consistently Systems make the right choices easier over time You can’t eliminate chaos — but you can manage...
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Kick-Start Your Week - 12.15.25
Attack Life Not Others
“Christmas is not a time or a season, but a state of mind.” — President Calvin Coolidge
info_outlineWhether it’s the holidays or all year long, giving matters. Tim and Steve share a short quote from St Francis of Assisi: “It is in giving that we receive.”
They explain that giving is not only about gifts. It can be spending time with people, listening, and being there for someone. Time is important and something everyone can give.
Life can be busy and full of distractions. This episode is a good reminder to slow down and make time for people who matter.