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EPISODE 183 Letting yourself evolve even when you don’t know what that means

Release Date: 05/29/2024

Episode 202 Witnessing as an act of self love, Part two

Awakened Woman Self Care podcast

Part two of Episode 185 Witnessing as an act of self love and universal love. This episode was prompted by my friend and mentor comments this morning when she said, people, places and things can wait for your answer. A powerful reminder that we can wait for our own best answer, which may take some time, as we come into alignment with our own source connection, and not in reaction to the timeline or agendas of others. People can often hide behind responses, patterns and programs that are not serving humanity. As we encounter these people, places and things, how can we choose to...

Episode 201 Time to quit watering seeds of past identities, or how we have confused numbness with pleasure

Awakened Woman Self Care podcast

This episode is an invitation to notice where we have confused numbness with pleasure. We’ve been sold and educated on false pleasure. Pleasure is meant to open us up, not close the door to the world of discomfort and false selves. Exploring why we might have been misled about what pleasure means and why it’s an important element right now to help us to stop watering the seeds of the past, including our own past identities. As we recognize where we are watering the seeds of past identities, we begin to notice our own evolution. We pay attention to the shifts we are ready for, our...

Episode 200 Metaphors as the seeds calling us to the vastness of our being

Awakened Woman Self Care podcast

This episode is an exploration of metaphor as the sweet nectar that calls to you and allows you to discover more of the sweet, sweet nectar you are for this world. So often a metaphor appears right in front of our eyes. Consider that it has been sent by our own hearts to point us in the direction we are longing for. The message is quiet, gently insistent asking for our attention, very different from the cacophony of the outer world banging on. If we are willing to pay attention, metaphors become these beautiful tiny seeds planted, calling us to move into more of the vastness of our...

Episode 199 You as the fulcrum of consciousness here and now

Awakened Woman Self Care podcast

Many of us are tuning into the incredible amplification of energy happening now. The amplification includes both the chaos and the positive frequency of our beautiful embodiment of pure love. This kind of love once seemed the purview of mystics or saints. Now, it is becoming more apparent that it is our time to embody, in whatever humble role we can, this kind of love. We are being called to hold this space in our own lives. The call of this moment is to join the ranks of those “manning the fulcrum of consciousness” as it expands into it’s next evolution, and at the same time we...

Episode 198 Nature’s timing, let yourself flow(er) the love you are as part of our beautiful evolution

Awakened Woman Self Care podcast

The invitation of this episode is to notice where you are aligned, or not, with nature. Noticing your ability to tune into thriving versus survival in these times. Now is the moment to let flow, or flower, the pure love you are here to embody in this world. Paying attention to how you are moving through your day and noticing how nature’s timing can model a natural flow in each moment. Though it is also in our nature to flower, to evolve, we have a program that says, I want to get “back to health”. What if instead of fighting to get back to who we were, we allowed ourselves to...

Episode 197 Singer songwriter Sydney Jones, a deep connection to nature and the experience of presence through song

Awakened Woman Self Care podcast

As the Awakened Woman Self Care podcast enters season 8, it seemed fitting to have a guest join me to sing us into the next season of our becoming. It was a joy to welcome singer-songwriter Sydney Jones to share her genre of music, which she calls, “rhythm and sunshine.” Sydney applies her life experience and connectedness with nature, our limitlessness, and the importance of staying in the present moment during this time of conscious awakening. Her positive, life affirming lyrics lift and open the heart of listeners. We talked about her latest single and how our own creative...

Episode 196 Singer-songwriter Sydney Jones, a deep connection to nature and the experience of presence

Awakened Woman Self Care podcast

Episode 196 Lessons of the cicadas, the shedding of many layers and finding your wings

Awakened Woman Self Care podcast

Though this past weekend in many parts of the world has been programmed to mean the end of summer, our inner knowing and nature’s vibrancy would tell us otherwise. Noticing this how this lands in your own body, emotions and mental attitude is a great sacred self care practice. During a summer full of lovely visitors, and all kinds of experiences, the cicadas came in as beautiful teachers for these powerful times of change. As I was able to witness part of their life cycle, I reflected on how the splitting open of their old world in what seemed to me a kind of backwards trust fall, was...

Episode 195 Navigating our natural conclusions in these times

Awakened Woman Self Care podcast

Episode 195 Navigating our natural conclusions in these times What are ready to walk away from and how do we move through the nuances of letting go in these times? This episode is an invitation to become present to what we are holding onto through habit, obligation or simply inattention. As I pondered the theme of this episode, I encountered a beautiful analogy around letting go. If you as you are now walked into a room and your friend of 35 years was there, would you still be attracted to them? Imagine that is not only a person, but a place, a thing, an action, a...

Episode 194 Your natural alchemy is choosing to remember your divinity

Awakened Woman Self Care podcast

This episode is an exploration of what and why we become distracted by the mental, emotional or physical events that keep us small or in looping patterns, instead of choosing the bigger picture of our own divinity and natural adeptness for alchemising what shows up in our lives. As we continue to move into a deeper knowing of our own divinity, we are being called to be more impeccable with letting go of what does not serve our future/new selves. At this precious moment when we are so beautifully ripe for the next expansion into ourselves we can get distracted by things that come in to pull our...

More Episodes

This episode is a hybrid of the last episode, “Let the Waters Settle Beloved” and Episode 157 “Releasing caterpillar ways to embody the butterfly.”

Continuing with the powerful metaphor of the evolution of caterpillar into butterfly and how it relates to where we are right now as humanity.

Exploring how we invite in the new when we really don’t know what that will look like or how we will be without all the old modalities, practices, people and places that have populated our reality to date.

Our caterpillar style living was perfect for us in the past, but many of us are hearing the call to move and evolve by creating the personal alchemy necessary to evolve. Just like the caterpillar, we need to release what we have been, the ways we have known in order to be-come, to expand into what is next for ourselves, and for humanity. It’s time.

It’s time to listen to our heart’s instructions even though our minds don’t know what will happen next. Beginning by noticing what is feeling depleting and static in our lives, moving into the stillness of our own hearts to take stock of what needs to release, and finally, choosing to embody less of the old (caterpillar), and more of what is next (butterfly).

This is an invitation to listen to your own heart and ask, show me the beauty beyond the beauty I thought I knew.

Visit the podcast show page for all episodes; https://www.artthatmoves.ca/podcasts/

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