276: Intimacy Wearables: Health and Wellness - with Elliot Justin
BIOptimizers - Awesome Health Podcast
Release Date: 12/19/2024
292: The Key to Aging Strong - with Alan Rozanski
BIOptimizers - Awesome Health Podcast
We all want to age with vitality and independence. Yet, there's a stark statistic looming over Americans: 1 in 3 people over 65 will suffer a fall. This "overlooked aging crisis" isn't just about a broken bone; it's often the starting point for a decline in health, confidence, and independence. According to Dr. Alan Rozanski, a distinguished professor of medicine, the solution isn't a new drug or a complex medical procedure. It's a proactive, powerful strategy he calls "muscle care." The Real Reason We Fall The primary driver behind this crisis is a natural process that we've accepted for too...
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291: Master Your Marriage, Health, Business - with Keith Yackey
BIOptimizers - Awesome Health Podcast
Keith Yackey is a 20-year veteran of high-performance philosophy and the founder of Married Game. His journey was forged in failure. "Jesse left 8 years ago. I messed up this relationship. I was selfish." When Yackey met his wife, he was "185 pounds of tiger meat wrapped in barbed wire." Five years later, he was 250 pounds. The man she married was gone. Only after doing the hard work did other high-performers start noticing his "code." What is that code? Your marriage, health, and business reflect your personal standard. The Health and Marriage Connection Why do successful men fail at home?...
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290: How Wholeness Leads To Healing - with Udo Erasmus
BIOptimizers - Awesome Health Podcast
The Quest for Harmony Born amid the chaos of World War II, Udo Erasmus's journey began with trauma and survival. Fleeing Poland as a child, dodging bullets and bombs, he experienced fear, hunger, and deep mistrust in the world. By age six, he was already wondering, "There must be a way people can live in harmony." That question became the compass of his life. As Erasmus grew, so did his search for answers. He studied science, biology, psychology, and medicine, only to find these disciplines offered fragmented insights—not the holistic understanding he craved. Psychology taught thoughts and...
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289: Reclaiming Your Power In Perimenopause - with Chemaine Linnie
BIOptimizers - Awesome Health Podcast
Perimenopause is a significant transition for many women, bringing with it a series of hormonal and physical challenges, including often-unexplained weight gain, particularly around the midsection. Health expert Chemaine Linnie, a certified hormone specialist and fitness coach, offers valuable insights from her own 165-pound weight loss journey and years of guiding women through this hormonal shift. Rock Bottom to Transformation Chemaine's personal journey began at her lowest point as a teenage mother in Dublin, weighing 280 pounds. A pivotal moment—her sister cutting her out of a...
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288: Heal Fascia, Recharge Your Energy - with Cathy Goldstein
BIOptimizers - Awesome Health Podcast
In the wellness world, many chase surface-level fixes, like creams, cleanses, and crash diets, while ignoring the internal systems that actually drive energy, detoxification, and glow. Cathy Goldstein, a holistic practitioner with over 40 years of experience, sees the body differently. She believes the real fix lies in supporting two overlooked systems: fascia and lymph. Cathy describes most people as walking around with a “traffic jam of toxins.” This buildup in the fascia and lymphatic system can lead to puffiness, swelling, fatigue, dull skin, and even emotional heaviness. Fascia is...
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287: Thyroid & Liver: Key to Health - with Sara Banta
BIOptimizers - Awesome Health Podcast
In today’s world, many people struggle with weight gain, a slow metabolism, brain fog, and difficulty building muscle, despite healthy diets and exercise. Health expert Sarah Banta says the cause is often in thyroid and liver health. Her insights, shared on a podcast with Wade Lightheart, highlight how these organs regulate metabolism, fat burning, and muscle building. When these organs are not working well due to toxins, stress, or poor nutrition, the body may have trouble losing fat and gaining muscle. Thyroid: Metabolic Master Switch The thyroid controls how the body makes energy. It...
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286: Mindset: Key to Longevity? - with Tony Wrighton
BIOptimizers - Awesome Health Podcast
The high-tech world of biohacking often focuses on physical factors for longevity, like supplements and cold plunges. However, author and biohacker Tony Wrighton suggests that mindset plays a more significant role. Drawing from his experience in behavior change and neuro-linguistic programming (NLP), Tony reveals that our beliefs about aging may impact lifespan more than diet or exercise. A Yale University study supports this idea, showing that individuals with a negative mindset towards aging live 7.5 years shorter than those with a positive outlook. This effect is more detrimental than...
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285: Hair Restoration: Myths and Advances - with Dr. Alan J. Bauman
BIOptimizers - Awesome Health Podcast
Hair plays a crucial role in our identity, often symbolizing youth and confidence. Dr. Alan Bauman, with nearly 30 years in hair restoration, has seen the profound impact of hair loss and emphasizes dispelling misconceptions. Many hesitate to seek help, thinking their hair loss isn't severe or treatments are ineffective. However, early intervention is vital. Addressing hair loss early can prevent further thinning and even reverse it. Dr. Bauman stresses this proactive approach. A common myth is that hair restoration is only for complete baldness. In reality, early action yields better...
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284: Healing Addiction Now - with Jason Giles
BIOptimizers - Awesome Health Podcast
Dr. Jason Giles, a board-certified addiction medicine expert, former anesthesiologist, and a person who has personally battled and overcome substance addiction, recently appeared on the *Awesome Health Podcast* by BiOptimizers. With over 27 years of medical experience and leadership in managing 40 addiction treatment centers, Dr. Giles offers an honest and compassionate view into addiction and recovery. Addiction isn't just a medical condition, but a human challenge impacting all facets of life, from drugs and alcohol to screen time and food. These behaviors often serve as emotional...
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283: Slowing Aging, Mastering Health - with Chris Mirabile
BIOptimizers - Awesome Health Podcast
Chris Mirabile's journey to achieving a biological age 13.6 years younger than his chronological age is not a tale of luck but of deliberate action and deep scientific understanding. His transformation extends beyond mere youthful appearance. He’s aging 31% slower than average. This remarkable feat is rooted in intense self-education and a disciplined lifestyle geared towards optimizing health at a molecular level. His story began at 16, when a severe seizure led to the discovery and surgical removal of a brain tumor. This life-altering event shifted his focus from basic fitness to a...
info_outlineThe Innovation Journey
Elliot Justin, an emergency physician, was inspired to explore sexual health and rehabilitation techniques following a horseback riding accident in 2015. He experimented with neuromodulation and other methods to address gaps in existing tools and treatments, which led to advancements in intimacy wearables.
The Link Between Sexual and Cardiovascular Health
Research indicates a strong connection between sexual and cardiovascular health: Men who experience fewer than one nocturnal erection per night have a 50% chance of having a heart attack within two years. Additionally, 88% of men who suffer strokes report experiencing erectile dysfunction (ED) in the three months before the stroke. The medical field often treats the symptoms of ED instead of addressing underlying cardiovascular or systemic health issues.
Modernizing the Cock Ring
Traditional cock rings are often stigmatized and uncomfortable. To address these issues, Elliot Justin developed a modernized version that is comfortable even when flaccid. This device increases erection hardness, duration, and orgasm intensity. Clinical studies have shown that this device is comparable to Cialis in maintaining erections while enhancing orgasm quality.
Tech Ring and Data-Driven Approach
The tech ring collects and analyzes sexual health data. This includes tracking frequency, duration, and quality of nocturnal erections, as well as monitoring performance during intercourse. It provides personalized insights to assess the impact of treatments. The data is anonymized, securely stored, and HIPAA-compliant to ensure user confidentiality.
The tech ring tracks frequency, duration, and quality of nocturnal erections, and monitors performance during intercourse, providing personalized insights to assess the impact of treatments. The data is anonymized, securely stored, and HIPAA-compliant to ensure user confidentiality.
In this podcast you will learn...
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The connection between sexual health and cardiovascular health.
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How intimacy wearables can improve sexual function.
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How a modernized cock ring addresses the issues of traditional rings.
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The importance of addressing the root causes of ED.
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How data from intimacy wearables provides personalized insights.
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How to improve sexual wellness as individuals age.
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How consistent sexual activity is essential for maintaining sexual health.
BIO:
Elliot Justin is the CEO and Founder of FirmTech, a sex tech company focused on improving men’s erectile fitness. He has a background in Emergency Medicine and healthcare technology consulting. He also founded and sold Pegasus Emergency Group and Swift MD. He pursued Slavic Studies at Harvard University and studied medicine at Boston University.
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