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22 - That Four Letter Word

B-RAD with Brad Toews

Release Date: 08/17/2018

50 - Source to You show art 50 - Source to You

B-RAD with Brad Toews

It is the dynamic interplay between spirit and matter that provides the flow of energy in my own life, and I believe, this is the spiritual movement of the whole universe.

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49 - Imagine That show art 49 - Imagine That

B-RAD with Brad Toews

Literalism helps us explain the world. Know the world. Name the world. But it bumps up against its limits when it meets a more powerful tool of language - metaphor. What does this look like in the context of the Christian faith?

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48 - Unknowing God show art 48 - Unknowing God

B-RAD with Brad Toews

Our claims to knowledge (what we know, how we know, the extent of what we know) changes over time. At least it does if we're growing and evolving.

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47 - Past Lives show art 47 - Past Lives

B-RAD with Brad Toews

We all have past lives, a collection of moments, strung together that make us who we are.

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46 - Something to Say show art 46 - Something to Say

B-RAD with Brad Toews

I'm learning how to communicate better, both on this podcast and in my personal and professional life. I'm learning I have Something to Say, and how to say it.

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45 - Back-to-School for Adults show art 45 - Back-to-School for Adults

B-RAD with Brad Toews

Something about the shift in season, summer turning to fall and kids back in school, inspires an air of possibility for new habits and making change in your life.

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44 - Follow You show art 44 - Follow You

B-RAD with Brad Toews

I have a strong tendency and bias to depend on outside information and inputs, constantly seeking more knowledge to inform my choices.

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43 - When Marriage is a Let-down show art 43 - When Marriage is a Let-down

B-RAD with Brad Toews

An interview my wife Dawna about her perspective on expectations, disappointments, and the let-down’s of life, in the context of marriage and our closest relationships.

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42 - Find your Frequency show art 42 - Find your Frequency

B-RAD with Brad Toews

As if integrative medicine, transcendent spiritual experiences, and quantum physics weren't interesting enough in exploring energy and frequency, let's add harmonics theory to the mix.

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41 - Make Some Noise Drew Brown show art 41 - Make Some Noise Drew Brown

B-RAD with Brad Toews

In this interview Drew and I sit down in his kitchen to talk about music and being a musician. We talk about how writing, playing, performing and producing honest music tells the story of our lives and gives expression to a re-imagined faith.

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More Episodes

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." - Marianne Williamson

I grew up thinking that a certain four letter word - starts with an F, ends with a K, with UC in the middle - was the worst possible word. You had to stay clear of that word.

All the while I was trapped by another four letter word, something much more insidious, dark, and damaging than a swear word. I was trapped by fear.

Fear has been a powerful force in my life, always present but popping up especially during stressful times.

When I was younger my mom wrote out the Bible verse, II Timothy 1:7, on a 3x5 index card: God has not given you a spirit of fear, but of power, love, and sound mind.

I clung to this verse for years, carrying it in my pocket like a talisman. And although I've now lost the piece of paper, I've held onto it in my heart.

The words brought me comfort but I only ever I understood them intellectually, I didn't feel them in my body. The only power I experienced was the power of fear and it was louder than anything else.

Until I participated in a Breathwork session led by Tristan Montoya.

As I explain in the podcast, after a series of prescribed breathing exercises lasting about 15 minutes I started to feel an electric-like current in my body. Starting in my chest, going down to my hips and up to my neck and the base of my chin.

I have never experienced this feeling of power in my body. It was surreal and incredibly moving. Afterward I remembered that scripture my mom shared with me, that God had not given me a spirit of fear, but of power, love, and sound mind. Now I'd actually experienced that feeling of power in my body.

When I experienced the power in my body in the Breathwork session it wasn't about expelling fear. I didn't have to reject the fear or work against it.

It simply could not exist where there was no room for it.

Join me this episode as I get vulnerable about a deep personal struggle with fear, explore the teaching of some wise folks, and tell about my experience of when the words of an ancient book moved from intellectual belief to bodily knowing.

In-depth shownotes, video, and other resources at Brad Toews.