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36 - Let your Yes say No

B-RAD with Brad Toews

Release Date: 04/03/2019

50 - Source to You show art 50 - Source to You

B-RAD with Brad Toews

It is the dynamic interplay between spirit and matter that provides the flow of energy in my own life, and I believe, this is the spiritual movement of the whole universe.

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49 - Imagine That show art 49 - Imagine That

B-RAD with Brad Toews

Literalism helps us explain the world. Know the world. Name the world. But it bumps up against its limits when it meets a more powerful tool of language - metaphor. What does this look like in the context of the Christian faith?

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48 - Unknowing God show art 48 - Unknowing God

B-RAD with Brad Toews

Our claims to knowledge (what we know, how we know, the extent of what we know) changes over time. At least it does if we're growing and evolving.

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47 - Past Lives show art 47 - Past Lives

B-RAD with Brad Toews

We all have past lives, a collection of moments, strung together that make us who we are.

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46 - Something to Say show art 46 - Something to Say

B-RAD with Brad Toews

I'm learning how to communicate better, both on this podcast and in my personal and professional life. I'm learning I have Something to Say, and how to say it.

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45 - Back-to-School for Adults show art 45 - Back-to-School for Adults

B-RAD with Brad Toews

Something about the shift in season, summer turning to fall and kids back in school, inspires an air of possibility for new habits and making change in your life.

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44 - Follow You show art 44 - Follow You

B-RAD with Brad Toews

I have a strong tendency and bias to depend on outside information and inputs, constantly seeking more knowledge to inform my choices.

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43 - When Marriage is a Let-down show art 43 - When Marriage is a Let-down

B-RAD with Brad Toews

An interview my wife Dawna about her perspective on expectations, disappointments, and the let-down’s of life, in the context of marriage and our closest relationships.

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42 - Find your Frequency show art 42 - Find your Frequency

B-RAD with Brad Toews

As if integrative medicine, transcendent spiritual experiences, and quantum physics weren't interesting enough in exploring energy and frequency, let's add harmonics theory to the mix.

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41 - Make Some Noise Drew Brown show art 41 - Make Some Noise Drew Brown

B-RAD with Brad Toews

In this interview Drew and I sit down in his kitchen to talk about music and being a musician. We talk about how writing, playing, performing and producing honest music tells the story of our lives and gives expression to a re-imagined faith.

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Our souls are not hungry for fame, comfort, wealth or power, our souls are hungry for meaning, for the sense that we have figured out how to live so that our lives matter. So that the world will be at least a little bit different for our having passed through it. ~ Rabbi Harold Kushner

Kyle Kirschbaum is a close friend and mentor of mine.

In this interview he shares from personal experience the importance of identifying what we’re saying Yes to in our lives. And then making choices to live that Yes.

Kyle’s childhood and his unique temperament cultivated in him a desire to go after what he wants in life. But it wasn’t until he learned the lesson of saying No to somethings that he started to see the results in saying Yes to the more important things.

This is a lesson Kyle has learned over and and over again, as we all do in any growth, professional or personal.

Saying Yes in the modern age usually means saying No to the tug of social media specifically. A tension in Kyle’s own life that he talks about with candor and integrity.

Turns out it’s pretty difficult to listen to your heart and bring to life the unique things only you can do when you’re constantly scrolling on social media. A lesson Kyle has learned the hard way.

Sooner or later because of social media, a lack of clarity, or reaching a plateau in our life, we’ll experience the discomfort of feeling stuck and dissatisfied.

Kyle proposes three questions to ask yourself when you’re feeling stuck.

  1. Have you said yes to too many things? Every Yes to something means No to something else.
  2. Has social media taken over your life? You need to eliminate the distractions that drain your creativity.
  3. Do you need to overcommit to your goals? Sometimes raising the stakes on a dream or a goal, investing resources and time, helps push us to the next level of doing the work to make it happen.

You don’t leap at your goals. You step there.

What’s the next step you can take to move in the direction of where your heart is calling?

Taking those steps, doing the work, that’s the magic of life.

There is something specific, unique and true about each one of us, that only our individual selves can take ownership for.

Ideas that want to be expressed in this particular body, at this particular time, in this particular person.

It takes courage to say Yes to those ideas. It takes work. The system doesn’t bend to make it easy for you, you are going to change the system.

The things that really matter in life, loving other people and doing good work, aren’t cheap. Our Yes will cost us something, in time, resources, and effort. But it’s our very choices that are the gateway to the changes we want to make in our lives, to the professional, creative, relational, and spiritual growth we seek.

Join me in this episode where we get honest about social media in our lives, reflect on life-changing adventures and projects, and challenge each other to say a hearty Yes with our life with body, mind, and spirit to work of living.

Music by OBOY.

Shownotes, links, and video at Brad Toews.