What REALLY Works for Tinnitus (And What Doesn’t) | Utah Audiologist Explains
All Ears Hearing and Tinnitus Podcast
Release Date: 10/21/2025
All Ears Hearing and Tinnitus Podcast
Many people are told that tinnitus therapies like TRT (Tinnitus Retraining Therapy) or CBT (Cognitive Behavioral Therapy) can help retrain the brain and reduce the burden of ringing in the ears. But what happens when you’ve tried these approaches and they don’t work? In this episode of All Ears: The Hearing & Tinnitus Podcast, Dr. Layne Garrett, audiologist at Timpanogos Hearing & Tinnitus in American Fork, Utah, breaks down: How TRT and CBT are designed to help tinnitus patients The 4 most common reasons these therapies fail Why personalization is key to success How new...
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Thinking about hearing aids but not sure where to start? You’re not alone. Many people feel overwhelmed by the options, costs, and conflicting advice about hearing care. In this episode of All Ears: The Hearing & Tinnitus Podcast, Dr. Layne Garrett — audiologist and founder of Timpanogos Hearing & Tinnitus — answers the 7 most common questions patients ask about hearing aids. These are the same real-world conversations happening every day inside his Utah clinic. 👉 Here’s what you’ll learn in this episode: The real cost of hearing aids (and why it varies so much). ...
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Most people believe that more sleep equals tinnitus relief. But what if the advice to "just get more rest" is actually making things worse? In this episode of the All Ears Hearing & Tinnitus Podcast, Dr. Layne Garrett breaks down a surprising U.S. study that found a U-shaped relationship between sleep duration and tinnitus. Both too little and too much sleep were linked to louder, more persistent symptoms. Dr. Garrett explains how disrupted sleep patterns affect your brain’s ability to filter out internal sound—and shares five practical, evidence-based strategies to help you reset your...
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AI isn’t coming to hearing care—it’s already here. In this episode, Dr. Layne Garrett, Founder of Timpanogos Hearing and Tinnitus in Utah, breaks down three powerful ways artificial intelligence is transforming the field of audiology. From smart hearing aids that learn your preferences to apps that help retrain your brain, AI is enhancing outcomes like never before. Plus, stay tuned for a glimpse into the future of predictive AI—technology that may one day tell us which tinnitus or hearing loss treatment will work before we try it. Whether you wear hearing aids, treat patients,...
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Planning a trip with hearing aids? ✈️ One small mistake can leave you in silence for your entire vacation. In this episode of The All Ears Hearing & Tinnitus Podcast, Dr. Layne Garrett shares the 7 most common travel mistakes hearing aid users make — and the simple steps to avoid them. We’ll cover TSA rules for hearing aids, how to protect your devices from humidity, the packing strategy that keeps you connected, and what to do if you lose a device far from home. Whether you’re flying internationally, heading on a cruise, or just taking a weekend getaway, these tips will help you...
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Description: Which hearing aids are really the best in 2025? With so many choices—and so much confusing marketing—it’s no wonder patients feel overwhelmed. I’m Dr. Layne Garrett, audiologist and founder of Timpanogos Hearing & Tinnitus in Utah County. For over 20 years, I’ve helped thousands of patients in American Fork, Spanish Fork, and across Utah find the right hearing technology for their needs. In this episode of The All Ears Hearing & Tinnitus Podcast, I break down the top five prescription hearing aids of 2025: 🎶 Widex Allure – unmatched natural sound for music...
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Tinnitus affects over 25 million adults in the U.S.—and most are told to “just live with it.” But a new FDA-approved device called Lenire is changing the game. In this episode, Dr. Layne Garrett, founder of Timpanogos Hearing and Tinnitus in Utah, explains how gentle pulses on the tongue, combined with sound therapy, retrain the brain’s tinnitus circuits. You’ll learn the science, see real patient results, and hear how Lenire fits into a modern, comprehensive tinnitus care plan. Learn more at
info_outlineAll Ears Hearing and Tinnitus Podcast
Description: If you’ve ever been told to “just live with” tinnitus—or wasted money on supplements and miracle cures that didn’t work—this episode is for you. I’m Dr. Layne Garrett, audiologist and founder of Timpanogos Hearing & Tinnitus, one of the first Modern Tinnitus Specialty Centers in the U.S. For over 20 years, I’ve helped patients in American Fork, Spanish Fork, and throughout Utah County find real, lasting relief from tinnitus. In this episode of The All Ears Hearing & Tinnitus Podcast. Based on Clinical Guideline Pusblished the American Academy of...
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Do you hear fine in quiet rooms but struggle the moment you step into a restaurant, church, or family gathering—even though your hearing test looks “normal”? You are not imagining it. This is a real condition called Hidden Hearing Loss, and it affects thousands of people in Utah County and beyond. I’m Dr. Layne Garrett, audiologist and founder of Timpanogos Hearing & Tinnitus in American Fork, Utah. For over 20 years, I’ve helped patients across Spanish Fork, American Fork, and the surrounding communities uncover the real reason behind their listening struggles and find solutions...
info_outlineAll Ears Hearing and Tinnitus Podcast
Hearing aids have come a long way, but the myths around them haven’t. In fact, these outdated ideas keep millions of people stuck, struggling, and missing out on life. I’m Dr. Layne Garrett, audiologist and founder of Timpanogos Hearing & Tinnitus in Utah County. For over 20 years, I’ve helped thousands of people in American Fork, Spanish Fork, and across Utah reconnect with the sounds that matter most. In this episode of The All Ears Hearing & Tinnitus Podcast, I’m busting the five biggest myths about hearing aids—including: 🚫 Myth #1: Hearing aids are only for seniors ...
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If you’ve ever been told to “just live with” tinnitus—or wasted money on supplements and miracle cures that didn’t work—this episode is for you.
I’m Dr. Layne Garrett, audiologist and founder of Timpanogos Hearing & Tinnitus, one of the first Modern Tinnitus Specialty Centers in the U.S. For over 20 years, I’ve helped patients in American Fork, Spanish Fork, and throughout Utah County find real, lasting relief from tinnitus.
In this episode of The All Ears Hearing & Tinnitus Podcast. Based on Clinical Guideline Pusblished the American Academy of Otolarygology-Head Neck Surgery (AAO-HNS) I’ll walk you step by step through:
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🚫 What doesn’t work (supplements, miracle pills, and unproven fads)
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✅ What really does work (hearing aids, CBT, sound therapy)
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🔬 The new frontier: Lenire, the first FDA-approved tinnitus treatment device
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💡 How to create a personalized action plan with professional care
📖 Plus: I’ll share how you can get a free copy of my book, Take Your Life Back, which goes deeper into evidence-based tinnitus solutions.
📍 Offices located in American Fork and Spanish Fork, our tinnitus patients come from all of Utah and surrounding states
🌐 Learn more: utahhearingaids.com
📘 Free Tinnitus Book "Take Your Life Back": freetinnitusbook.com
🌐 Find a Tinnitus Specialist near you: moderntinnitus.co and lenire.com
👉 Question for you: What tinnitus “cure” have you seen advertised that made you most skeptical? Share it in the comments or reviews—I’d love to hear.
tinnitus treatment Utah, tinnitus supplements myth, hearing aids tinnitus relief, cognitive behavioral therapy tinnitus, Lenire Utah, tinnitus audiologist American Fork, tinnitus relief Spanish Fork, American Academy of Otolayrngology-Head Neck Surgery
❓ FAQs for Show Notes
Do supplements like Ginkgo or zinc cure tinnitus?
No. Clinical studies show supplements perform no better than a placebo. The American Academy of Otolaryngology does not recommend them.
Are there any FDA-approved treatments for tinnitus?
Yes. Lenire is the first FDA-approved bimodal neuromodulation device for tinnitus.
Can hearing aids help tinnitus?
Absolutely. Over 40 peer-reviewed studies confirm hearing aids reduce tinnitus severity by restoring missing sound to the brain.
What is CBT for tinnitus?
Cognitive Behavioral Therapy helps patients reframe negative thoughts about tinnitus, reducing stress, anxiety, and distress.
Does sound therapy work?
Masking and retraining therapies can help many patients. While not a cure, they support long-term habituation of tinnitus.
Where can I get tinnitus treatment in Utah?
At Timpanogos Hearing & Tinnitus, one of the nation’s first Modern Tinnitus Specialty Centers, serving patients in American Fork, Spanish Fork, and across Utah. Our Clinic has the prestigious Best of State award in Auditory Services 14 times, as well as Best Audiologist in Utah Valley Magazine and the Daily Herald.