CPH 03 - Courage. Disrupt. Rise: A Conversation with Dr. Raymona H. Lawrence
Release Date: 05/06/2025
Courageous Public Health
On This Episode Of The Courageous Public Health Podcast In this expansive and soul-stirring conversation, Jannah Bierens, MPH, MA shares how courage, curiosity, and lived experience have shaped her radical reimagining of public health. From leaving traditional institutions to stepping fully into purpose, she reflects on what it means to color outside the lines, take up space, and practice public health as a form of protest, healing, and love. Jannah invites us into her world as an educator, community builder, and truth teller—someone who lights the way by embodying the change she wants to...
info_outlineCourageous Public Health
In this authentic and inspiring conversation, Dr. Ericka Horne shares how courage, self-love, and faith have shaped her journey as a Black woman in public health. From boldly shaving her hair as an act of personal liberation to standing up against injustice in the workplace, she reflects on the moments that called her to take action despite fear—and how those moments continue to fuel her purpose today. Dr. Horne invites us into her story of modeling as a plus-size woman, where she champions body positivity and helps young women embrace self-love at every stage of life. She also speaks to the...
info_outlineCourageous Public Health
In this powerful and deeply grounded conversation, Dr. Nandi Marshall reflects on how grief, authenticity, and courage have shaped her leadership and life. From running for APHA President while mourning the loss of her father, to resisting pressure to censor public health language, she shares what it means to lead with heart—and to keep showing up, even in the hard moments. Dr. Marshall invites us into her world as a mother, sister, and advocate—someone who takes up space with joy and integrity, while modeling what it looks like to center both community and self. With clarity and...
info_outlineCourageous Public Health
In this warm and inspiring conversation, Dr. Chambraia Jones shares how courage, community, and advocacy have shaped her journey as a military spouse, mother, and public health professional. From navigating deployments with a newborn, to earning her PhD while balancing family and work, she reflects on what it means to act despite fear, embrace growth, and build community across each chapter of life. Dr. Jones speaks honestly about the challenges of employment, parenting, and mental health support in military life — and how she’s using her voice to uplift and empower others. Meet Dr....
info_outlineCourageous Public Health
In this dynamic and heartfelt conversation, my guest shares how courage, mentorship, and lived experience have shaped her personal and professional journey. From navigating college as a teen mom to challenging systems that fail to value Black women in public health, she reflects on what it means to act despite fear and to lead with authenticity and purpose. She invites us into her world as a connector, mentor, and advocate—someone dedicated to empowering the next generation of public health leaders while pursuing her own bold vision for the future (which just might include a nail salon!)....
info_outlineCourageous Public Health
In this bold and heartfelt conversation, my guest shares how courage, community, and disruption have defined her life’s work. From standing on the frontlines of the movement for justice for Breonna Taylor alongside her teenage daughter, to breaking barriers as the first Black woman elected to Kentucky’s state legislature in nearly two decades, she reflects on what it means to act despite fear and to lead with integrity, purpose, and joy. With honesty and vulnerability, she shares how saying no can be a powerful act of courage, and how envisioning joy can be a radical practice in the face...
info_outlineCourageous Public Health
In this thoughtful and illuminating conversation, my guest shares how courage, authenticity, and data storytelling have shaped her work as a Black woman in public health. From shifting away from a lifelong dream of becoming a medical doctor to founding her consulting business, she reflects on the moments when she chose to act despite fear—and how she continues to build a career rooted in purpose and advocacy. She invites us into her journey as a data storyteller, entrepreneur, and mentor, offering insights on navigating systems that weren’t designed for people like her and the power of...
info_outlineCourageous Public Health
In this powerful and joy-filled episode, Dr. McClamroch sits down with Tansy McNulty, a problem solver, mother, and founder of a nonprofit focused on harm reduction and community wellness. Tansy shares how leaving corporate America to create community-based solutions was an act of deep courage—one rooted in love for her two Black sons and a vision for a safer, more just world. From navigating pregnancy loss and high-risk births to winning on the $100,000 Pyramid game show, Tansy reminds us that courage takes many forms—and joy and laughter are revolutionary acts of their own. ...
info_outlineCourageous Public Health
In this deeply moving conversation, Dyan Jenkins Ali shares what it means to lead with courage, clarity, and conviction. From surviving a racially motivated attack on her childhood home to organizing the University of Michigan’s COVID-19 response, Dyan reflects on how her values, faith, and lived experiences have shaped a lifetime of principled leadership. She introduces us to her philosophy of “backpack wisdom”—a powerful metaphor for the lived knowledge we carry and draw from over time. Through stories of advocacy, resilience, and hard truths spoken in rooms not built to hold...
info_outlineCourageous Public Health
In this insightful, rich, and layered conversation, Gabriela Alcalde—author, public health leader, and values-driven changemaker—invites us to rethink what leadership really means. Drawing from her experience as an immigrant woman of color in philanthropy and public health, Gabriela speaks with bold clarity about the discomfort, responsibility, and power of leading with integrity. She shares the origin story of her courage—a six-year-old girl in Peru who broke through a glass door in the name of fairness—and how that moment has shaped her commitment to justice ever since. From...
info_outlineIn this compelling conversation, Dr. Raymona H. Lawrence, a public health professor, shares her journey of courage, empowerment, and vision for the future. She discusses her personal experiences with sickle cell disease, the importance of mentorship, and how women of color can express their power in professional spaces. Dr. Lawrence emphasizes the need for community support and collaboration, while also envisioning a future where public health is recognized for its essential role in society. Her commitment to uplifting others and fostering resilience shines through as she encourages listeners to embrace their own disruptions and take charge of their lives.
Meet Dr. Raymona H. Lawrence
Dr. Raymona H. Lawrence is the Founder and CEO of Dr. Raymona H Lawrence Coaching, LLC where she is a dynamic Keynote Speaker, Corporate Trainer, and Consultant. Her life's work and heartfelt mission is to challenge broken systems that keep people from reaching their highest potential. Therefore, she uses evidence-based principles of community engagement, Diversity, Equity, and Inclusion, and Psychological Safety to curate transformational change strategies within teams and companies.
Dr. Lawrence also delivers engaging and thought-provoking speeches and training to thousands of individuals across the United States and Globally. She has facilitated Diversity, Equity, and Inclusion and Psychological Safety training and consulted within companies such as Arbonne International, Rodan & Fields, Forma Therapeutics, the Georgia Council of Court Administrators, the National Association of Graduate Admissions Professionals (NAGAP) and Novo Nordisk.
Dr. Lawrence is highly intrigued by the breadth and depth of human difference and is passionate about helping individuals and organizations develop curated strategies to connect to diverse communities, customers, and team members. Dr. Lawrence has a doctorate in public health (DrPH), extensive training in community engagement, health disparities, and health inequities, has a Certificate in Diversity & Inclusion from Cornell University’s eCornell, is a Qualified Administrator of the Intercultural Development Inventory®, has a certificate in the Intercultural Conflict Inventory®, and holds the Certified Diversity Executive® Credential.
Dr. Lawrence was recently promoted to the rank of Full Professor of Health Policy & Community Health in the Jiann Ping Hsu College of Public Health at Georgia Southern University. Her main research focus is community engagement in rural, hard to reach populations-especially those with Sickle Cell Disease. Dr. Lawrence has been an investigator on numerous rural health and sickle cell disease-related grants. She is currently a dual principal investigator with Dr. Ify Osunkwo (now Payal Desai) on a $9.7 million Patient Centered Outcomes Research Institute (PCORI) grant entitled, Comparative effectiveness of peer mentoring versus structured education based transition programming for the management of care transitions in emerging adults with sickle cell disease. Dr. Lawrence is an award winning coach for the National Center for Faculty Development and Diversity. She also serves as the Director of Research for the Sickle Cell Community Consortium and as the Editor in Chief of the Journal of the Georgia Public Health Association.
Dr. Raymona H. Lawrence seamlessly bridges academia and entrepreneurship, combining her expertise in community engagement, psychological safety, and DEI with her passion for empowering professionals through effective systems. As the founder of The Systems Boutique, she supports authors, speakers, coaches, and consultants in streamlining their businesses with innovative systems that save time and reduce overwhelm. This dual focus allows her to advance academic research while offering practical solutions that help professionals bring their ideas to life and thrive in their work.
Listen To This Episode of The Courageous Public Health Podcast
Conversation Highlights
- Dr. McClamroch welcomes Dr. Raymona Lawrence — an academic leader, disruptor, and advocate for radically transforming public health systems.
- Dr. Lawrence shares her origin story — from growing up in a small rural town to becoming a first-generation college graduate and nationally recognized leader.
- Courageous disruptions — Dr. Lawrence speaks openly about what it means to disrupt harmful systems from within academia and public health — and why disruption, when rooted in love for her community, is an act of courage.
- Holding space for authenticity — Dr. Lawrence discusses how she creates spaces where Black and Brown students, faculty, and communities can show up fully as themselves — without apology or assimilation.
- Embodying power as a Black woman in public health — how Dr. Lawrence claims her voice, reclaims her time, and models a different way of being in leadership: one based on authenticity, justice, and joy.
- The risks and rewards of taking up space — why Dr. Lawrence believes we must “take up space loudly” even when it makes others uncomfortable, and even when the risks feel heavy.
- Her bold vision for public health — a public health field built by and for the communities it serves — rooted in liberation, collective care, and systemic disruption.
- A love letter to the next generation — Dr. Lawrence calls on emerging public health leaders to be courageous, to lead with integrity, and to remember they are worthy exactly as they are.
- The power of legacy — how Dr. Lawrence draws strength from her ancestors and how her work is both an act of honoring them and building a future for those yet to come.
"Showing up fully as myself is an act of resistance — and a blueprint for others." - Dr. Raymona H. Lawrence
Stay In Touch:
Dr. Raymona Lawrence on LinkedIn - https://www.linkedin.com/in/drraymonahlawrence/
Dr. Raymona Lawrence on Instagram - https://www.instagram.com/drraymonahlawrence/
Email Dr. Kristi McClamroch - [email protected]
Dr. Kristi McClamroch on LinkedIn - https://www.linkedin.com/in/kristi-mcclamroch/
www.CourageousPublicHealth.com
Subscribe to Weekly Courageous Public Health Podcast Updates - http://eepurl.com/jcgQv6
**Remember to Like the Episode, Subscribe, and Leave a Review!**
Public Health Consulting To Support You
At Courageous Public Health, we are turning up the volume on courage within women, particularly Black, Indigenous, and Women of Color who are doing the work of public health. We support public health organizations through workshop design and facilitation, and speaking engagements. Interested in working with us? Reach out on email, LinkedIn, or our website!