123: Angela appears on 'Breaking Barriers: Women Entrepreneurs Thriving With ADHD'
RE-Focus: The ADHD Podcast with Angela Stephens
Release Date: 01/22/2024
The Manager’s Mindset: Practical Tips from Karen Goldman
RE-Focus: The ADHD Podcast with Angela Stephens
In this episode, Angela is joined by Karen Goldman, Managing Director of the Established Business Program and Services at the Women’s Business Development Center (WBDC). Karen shares her expert insights on what it takes to be an exceptional manager—starting with the hiring process. She emphasizes how thoughtful delegation, especially providing context to your team, can make all the difference in outcomes and morale. Plus, we explore whether joining the could be the right move for your business growth and support network.
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Dr. Jessica Kriegel discusses selling your employees on your vision
RE-Focus: The ADHD Podcast with Angela Stephens
Culture Partners' Chief Strategy Officer Dr. Jessica Kriegel joins Angela to discuss the benefits of a pet, the importance of having employees buy into your vision, and how to be a better public speaker, and the song you probably haven't heard that gets her motivated for the day. Listen to their great chat about all this and much more, and visit to learn more about Jessica's work!
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Dr. Michele Borba, Ed.D discusses best practices for speaking with your teen
RE-Focus: The ADHD Podcast with Angela Stephens
Bestselling author Dr. Michele Borba joins Angela to discuss her book 'Thrivers' and how best to speak to your teens and their friends. She also shares how she seizes her day, how music can impact you and your children, and how best to determine your child's day to day needs. Learn more about Dr. Borba at
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Kristie Kennedy discusses the power of Queenfidence
RE-Focus: The ADHD Podcast with Angela Stephens
Angela is joined by Kristie Kennedy, the founder of Queenfidence, who talks about how women can take control and lead their best lives. She also shares what advice she'd give her younger self, how she prepares for speaking engagements, how she manages her day, and when she feels most productive during the day. Learn more about Kristie and her work at !
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Dr. Justin Jacques, PHD discusses the right time to seek therapy
RE-Focus: The ADHD Podcast with Angela Stephens
Angela is joined by Dr. Justin Jacques, the Chief Clinical Officer of the Human Theory Group. They discuss when people should choose to go to a clinical coach, when you should be concerned about the anxiety that's in your day to day life, tips for stress relief, including connecting face to face with friends, keeping up your movement, and managing your breathing - and more! To learn more about Dr. Justin Jacques, visit .
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Jon Bergmann explains why he loves teaching so much
RE-Focus: The ADHD Podcast with Angela Stephens
Jon Bergmann joins Angela to discuss what students are struggling with today, how his Flipped program works and how it came to be, and the best advice for those looking to get into education. Learn more about John and his work at !
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Regina Galiyeva discusses anticipating hurdles when event planning
RE-Focus: The ADHD Podcast with Angela Stephens
Angela is joined by Regina Galiyeva, owner of , to discuss how she handles unexpected moments in event and wedding planning, some of the surprising things that've happened on wedding days, how she keeps wedding in a budget, and more!
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Angela shares important travel tips about networking and safety
RE-Focus: The ADHD Podcast with Angela Stephens
Fresh off her own work trips, Angela shares tips on how to network with people while you're out on work trips, and she also shares some tips when exploring an area you're traveling in. These tips are essential for having a successful and safe work trip! Check out all of , including our new Academic Calendars!
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Angela's Interview on 'The Wonderful World of Different' with Dr. Ned Hallowell
RE-Focus: The ADHD Podcast with Angela Stephens
We have a special treat available for everyone! Listen to Angela's interview on Dr. Ned Hallowell's '' Podcast, available wherever you listen to podcasts! More information about the episode can be found below: "Today’s guest is fellow podcaster, Angela Stephens, host of the RE-Focus podcast. She is the CEO of RE-Focus The Creative Office, a woman owned diversified company with WBENC. As a single mother, she worked a commission based job and her son was diagnosed with high level ADHD at the age of ten. He went from a D student to an A student through therapies, a lot of work, and...
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Alexandra Clark discusses the world of being a chocolatier
RE-Focus: The ADHD Podcast with Angela Stephens
Bon Bon Bon founder Alexandra Clark joins Angela to discuss how she grew interested in the world of chocolate, how a car accident helped her launch her career, how she focuses, and much more. Check out and order some of her chocolate, including Alexandra's favorite!
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